Manual therapy - yehutano hwekare hwekurapa, iyo inobata nemaoko, iyo inoshambadza.
Kukuvadza kana kubatsirwa kunounza nzira yekurapa?
Iyi nzira yekurapa ndeyokutanga, kwete mishonga. Icho chikonzero, chirwere chacho chinobviswa pasina kutora mishonga. Asiwo rudzi urwu rwekurapa rwakanyatsobatanidzwa nemishonga, kana kuenda kuchiremba kunoona kusarudzwa kwavo kwakakodzera.
Nekubatsirwa kwehutano hwemapurisa panzvimbo pfupi, uye dzimwe nguva pakarepo zvinogoneka kubvisa marwadzo ekurwadza, kunyanya kana ane hutano hwehutano hwemutsana uye musumuloskeletal system. Mukuwedzera, nerubatsiro rwemapiritsi ehutano, zvinoita kuti mubudirire kubata zvirwere zvemukati.
Asi nzira yekurapa, sezvimwe chero kurapwa kupi zvako, kunogona kukanganisa utano. Kuti udzivise izvi kuti zvirege kuitika, unofanira kuziva kuti zviitiko zvipi zvinopesana.
Contraindications for manual therapy:
- marudzi ose ezvirwere zvepachikafu;
- zvirwere zvakanyanya kupararira;
- kuwedzera kusagadzikana kwechisimba ;
- high blood pressure;
- kuvhiringidza maitiro muuropi uye musipinha.
Usati watanga kurapwa, iwe unofanira kugara uine chokwadi chechidimbu chechiremba uye iva nechokwadi chokuti uri kusangana nemunhu akapedza kudzidza. Ichi ndicho chinonyanya kukosha, sezvo pane iye zvino vashomanana "vanoporesa" vanozviti vanodzidzira masayendisiti, uye chaizvoizvo havakwanisi kuva nedhipatimendi rechiremba. Munyaya yakanakisisa, chigumisiro chekurapa uku hakusi, uye pakuipisisa - mamiriro ehutano angatambura.
Bhuku rekurapa panguva yekuzvitakura
Kubata inokosha uye yakakosha nguva muupenyu hwomukadzi wese. Kutakura mwana, muviri muviri wakawanda wekuchinja. Zvose zvakasikwa uye zvepanyama. Asi kazhinji vanaamai vari kumangwana vanoona kusuruvara uye kunyange kurwadziwa mumutsana, masangano. Mishonga yekuita pamuviri haibvumirwi, uye zvimwe zvacho zvinopesana. Mune mamiriro ezvinhu, therapi yekurapa inogona kubatsira zvikuru.
Zviratidzo zvehutano hwemadzimai muvakadzi vane pamuviri:
- toxicosis, iyo isingagoni kubviswa nenzira dzinowanikwa;
- kurwadziwa muzvibatanidzwa;
- kurwadziwa mumapapiro uye musana;
- kushungurudza mamiriro asati aberekwa;
- kuzvimba mumakumbo;
- inzwi rebereki.
Contraindications to manual therapy saizvozvo panguva yekuzvitakura. Chinhu chimwe chete chisingakodzeri kuita maitiro akadaro ekurapa, kana zviitiko zvinotevera zvichiitika:
- kutyisidzira kubvisa pamuviri;
- kutyisidzirwa kwekusununguka nguva isati yasvika;
- kunyunyuta kwekuputsika kwepasina.
Contraindications for manual therapy yepamusoro
Sezvatotaurwa pamusoro apa, kurapa mazano kunopa migumisiro yakaisvonaka mukurapa kwepamusoro. Asi panewo zvinopesana zvakadaro:
- matumbo emutsana, brain and spinal cord;
- acute joint zvirwere;
- chirwere mushure mekuvhiyiwa kweperepa;
- disk myelopathy;
- Kukuvadzwa kutsva kwepamusoro uye mafundo;
- arthrosis yemadhigirii gumi;
- Chirwere cheForestier;
- osteoporosis yemapfupa;
- akabatanidza kuputika kwemupaka;
- kukuvadzwa kunokonzerwa ne intervertebral discs pakuumbwa kwefupa callus.
Nokudaro, ndinoda kusimbisazve zvakare: vimba hutano hwako chete kune vadzidzisi vakakodzera. Unyanzvi hupi hwehupi hwehutano huchagadzirisa matambudziko ako ehutano, uye kana uine zvirwere zvipi zvayo, acharamba akakurana newe uye achaona kana mushonga unogona kuitwa mune izvi kana mamiriro ezvinhu.