Ndeipi nguva yokuunganidza wort St. John's?

Chinhu chinobatsira, asi chisinganyanyi kunzwisisika mishonga yemiti iSt John's wort . Inokura mune zviduku zvishoma pamasango, masango emasango uye glades, haambotadzi mafungu makuru. Nekukohwa kwakakodzera nekuwana chaiyo yakakwirira michero yemiti yakasvibirira yakakosha kuziva nguva yekuunganidza St. John's Wort. Mukuwedzera, kune maverengi akawanda emusana, iyo inofanirwa kuyeukwa nevatangi vekutanga uye vane ruzivo rwemishonga.

Nguva ipi yekuunganidza uye yekuomesera St. John's Wort yei?

Phytotherapists vanokurudzirwa kuti vatore mushonga wemishonga munguva yekushanda kwayo. Kazhinji inowira munaJune, July neAugust, uye mune dzimwe nzvimbo kunyange munaSeptember neOctober.

Panguva yekuunganidzwa kunokosha kutevera mitemo yakati:

1. Tsvaga muchero chete munzvimbo dzakachena dzakachena. Mugwagwa waSt. John's wort haugone kushandiswa.
2. Dura chikamu chekumusoro chemashizha, pane mavara mashizha, maruva maruva uye mashoma mashoma.
3. Root uye gorosi rakasvibirira uswa haigoni kukuvadzwa. Iyo yakareba yakakwirira yekacheka inowanikwa inenge 30 cm.

Pakarepo mushure mekukohwa, zvakakosha kutanga kutema muti, kana zvisina kudaro ucharasikirwa nezvinhu zvawo zvinobatsira:

1. Enda kuburikidza ne phytochemicals.
2. Ita zvigadzirwa pamapepa mune rimwe denga.
3. Ibva muSt. John's Wort kuti uome mukati mekuchengetedzwa kwezuva kwemazuva mashanu. Zuva rimwe nerimwe unofanira kusanganisa uswa.

Uyewo anobvumira kuomesa muti muchoto (pamusana wekushisa kwe 40 degrees).

Ndeipi nguva yokuunganidza St. John's Wort mukurapa?

Vanhu vemazambiringa uye vanoporesa vanosarudza mamwe mazuva chaiwo kune avo vakaratidzwa kare.

Zvinotendwa kuti zuva raunogona kuunganidza St. John's Wort, rinoenderana nezororo reIvan Kupala . Panguva ino (pakati peJuly) chimiro chinowana kuporesa kwekuporesa uye simba remashiripiti, sezvo rine ine yepamusoro yezvinhu zvinoshanda, mafuta anokosha uye mavitamini.