Lactose muzvisikwa inowanikwa mumukaka wemvere wemhuka dzinodyiwa. Ikozvino, kana chete shuga yekuyamwisa mukaka inopinda mumuviri wemwana. Havasi vana vose zvakaenzana vanoona mukaka waamai, uye chikonzero cheizvi chinogona kushaya kukwana.
Lactase insufficiency - chii icho?
Kusagadzikana kweClasese kushayikwa kana kusavapo zvakakwana mumwana we enzyme inoputsa lactose, iyo inoratidza mukusawirirana kune zvigadzirwa zvemiti. Kana tikarangarira basa re lactase muchidimbu, ipapo basa racho ndiko kuparadzaniswa kwe lactose mumashuga maviri mashoma: glucose uye galactose, iyo inowanikwa mumadziro emukumbo. Kana kuparadzaniswa uku hakugoni kuitika, mvura inodarika yakawanda inowedzera mumatumbo, iyo inofambidzana nehara .
Lactase kukwana - zvikonzero
Zvimwe zvikonzero zvekushaya kukwana kwechictase mucheche, zvinogona kuva nezviverengero, asi zvakakosha kuziva kuti izvo zvinotarisirwa zvakakwirira kune avo vacheche vakaberekwa vasati vasvika. Kutanga nemavhiki makumi maviri nemasere ekukura kwekurera mumatumbo anotanga kubudiswa kwe lactase uye nechecheche dzakaberekerwa nguva isati yasvika, izvi hazviitwe nesimba rakazara. Lactase insufficiency inogona kuva yemhando mbiri: yekutanga uye yechipiri.
Primary lactase insufficiency
Iyi mhuka inokonzerwa nehupenyu, ndiko kuti, ndiko kusagadzikana kweiyo genetic, nekuda kwekuchinja kwakachena kwemajeni. Rudzi urwu rwekusawirirana kwelactase kunoitika mumwana mishanu kusvika kumatanhatu kubva kune zana. Hazvina mhosva kuti sayenzi yakaenda sei pakukura, zvikonzero zvekuparara kwakadaro kwemajini hazvisati zvawanikwa. Pane imwe pfungwa yokuti lactase kuberekwa kusagadzikana chiratidzo chetachiona chinotadza chisati chawanikwa nevasayendisiti.
Secondary lactase insufficiency
Zvikonzero zvekushayikwa kwe lactase kunoitika muvana vangave vari maverengi, uye mushure mokunge vapedza kubviswa, kukwanisa kwemukati kubereka lactase kwakadzorerwa zvachose. Zvinonyanya kukonzera kwechipiri LN:
- matumbo zvirwere ;
- chirwere chechiliac ;
- zvinokonzera kukaka mapuroteni.
Kubva pano zvinokwanisika kutora mhedziso inofanirwa: kukwana kwechirecase yechipiri haisi chirwere chekuzvimirira, asi chinoratidzika nekuda kwekuvapo kweimwe zvirwere. Zvakakosha kuti vabereki vazive kuti mushure mekugadzirisa chirwere chakadaro, danho rinotevera rinofanira kunge riri kutsvaga mhedzisiro uye kubviswa kwayo. Izvi zvinoshanda kumatambudziko kana kuongororwa kunoitwa kumwana kusvika pamakore matatu.
Lactose kusawirirana - zviratidzo
Iko kune zvimwe zviratidzo zvekushivirira kwe lactose, pamberi pekunge kungave nekufungidzirwa kuti kune urombo hwe lactase mucheche, zviratidzo zvayo zvakafanana mune yekutanga uye yechipiri. Ruzivo, sezvararatidzwa lactose kusawirirana, richave rakakosha kune amai vose:
- colic uye / kana bloating;
- mushure mekuyamwisa kana shure, mwana anoratidza kuzvidya mwoyo zvisina kufanira;
- iyo inowanzova mvura yakasvibiswa yemuvara wechinyakare nehuni hwe-acidic uye inoputika (apo kugadzirisa chigaro chacho chinopatsanurwa kuva zvikamu zviduku uye zvinopisa mvura);
- kune matambudziko ane uremu hwomwana - zvinogona kunge zvakanyatsororwa kana kuti zvinoderera.
Lactase insufficiency - kuongororwa
Mubvunzo wekuti ungaziva sei kusagadzikana kwelasise ndeyechido kune vana vaduku uye vasina ruzivo vasina kumbosangana nemamiriro ezvinhu akadaro. Sezvo chirwere ichi chinogona kuitika kwete chete mucheche, asiwo kune vanhu vakuru, tinopa marudzi ose ekuongororwa, kunze kwekudya kwekudya, kana izvo zvigadzirwa zvabviswa kubva pakudya ne lactose uye zviratidzo zvinopera.
Kuti agone kusimbisa LN, miedzo inotevera inoitwa:
- kuporesa (muzinga wemethane uye hydrogen mumhepo yakanyorovesa uri pamusoro pekugara);
- kunyanya kweD-xylose;
- kutsunga kwehydrohydrates muzvigaro nenzira yeBenedict;
- glycemic profile, mushure mekuita mutoro we lactase.
Lactose kusagadzikana kuedza
Nzira yakakurumbira yekuongororwa ndeyokutarisa kana kusavhiringidzika kwemurasise kusavhiringidzika nekuongororwa kwechirwere chechigaro nenzira yeBenedict. Iyi nzira yakagadzirirwa kuratidzira hutano hwemuviri huse hwekugadzirisa makhahydrates. Kutora chigaro chekushayikwa kwe lactase kana kushamiswa kwayo kunoiswa kune zvidzidzo zvinobatsira kuziva kuti kuvapo kwemashuga kunokwanisa kuburitsa mhangura kubva munharaunda yeC Cu2 + kusvika ku Cu +, kureva, kuva nekuita kuderedza.
Lactase insufficiency - kurapa
Kana ruzivo rusingakwaniki muchecheche ruchaonekwa uye rwuri rwechipiri, saka ndiro rokutanga pane zvose zvakakosha kuti tibvunze chiremba nechinangwa chekuona zvikonzero zvinokonzera kukonzera kusagadzikana kwelasise. Yakambotaura nezvechokwadi chokuti LN haisi chirwere chekuzvimirira, asi chikonzero chekuvapo kweimwe zvirwere uye zvinetso mumuviri. Kuti udzikise mamiriro acho uye kubvisa zviratidzo, mamwe mapoka emishonga anogona kushandiswa, asi munhu anofanira kutarira kuti zvakadini uye kana zvichibvira kupa vana!
Iine lactase:
- Tilactase;
- Lactraza;
- Lactase naLactase Baby.
Kugadzirira kwekudzorerwa kwepachiviri microflora:
- Enterol;
- Bifilysis;
- Acipol;
- Bibiform.
Mishonga yekugumisa kubvisa:
- Babi Kalm;
- Espumizan.
Inoshandiswa mukurwisa:
- Diosmectit.
Rakisi rinoshaya rini?
Mubvunzo wekuti kana chirwere chisina kuvhiringidzika chinogona kudarika vacheche, zvinoreva kuti nyaya yekuwana lactose isingakwanisi, nokuti kana mwana ane kuberekwa kwemajeni, saka ane makore, haazoenda chero kupi zvako. Nechipiri LN, zviratidzo zvichapfuura kana chikonzero chacho chibviswa-kuwana chirwere kana utachiona hunokonzera kusagadzikana kwelasise. Kana chikonzero chacho chiri kusati kwasvika, vanachiremba vakawanda vanopikira kuvandudza kugadzirwa kwe lactase nemakore 2-3, nekuda kwekuti hutumbu huchagadzirisa pakupedzisira uye huchatanga kurarama nekuparadzaniswa kwelactose.
Lactase insufficiency - kliniki mazano
Kana mwana wacho ane nguva yakareba ye lactase, saka kunze kwezviito izvi kuti uzvibvise, zvakakosha kuti uchiteerera kukurudzirwa kwezvenyanzvi pamusoro pesangano rekuyamwisa, pane zvakawanda zvinotarisirwa. Chinhu chacho ndechekuti kuumbwa kwemukaka wamai pakutanga uye kupera kwekudya kunopesana-mafuta ari mumagumo anomuka, uye pakutanga mukaka mune mvura yakawanda. Mukaka wemvura unobva pamimba yomwana kusvika mumatumbo nokukurumidza kupfuura mafuta, saka lactose haigoni kuparadzaniswa zvizere uye kunokonzera kuvuta, kuzvimba uye kazhinji kamukira.
Hezvino izvo vanachiremba vanopa zano:
- Usazvinyima mushure mekudya, saka pachava nemukaka muduku wemafuta ane zvakakosha zve lactose.
- Kuchinja kwebonde hakukurudzirwi kusvikira kuparadzwa zvachose kwechikonzero chakafanana.
- Izvo zvinonyanya kufarirwa kuwanzofudza chifuva chimwe, nokuti izvi zvichabata mukaka usina mvura.
- Kudya usiku kunoratidzwa nekuda kwekugadzirwa kwemafuta akawanda.
- Nyanzvi dzinokurudzira kuti tisarega kudya kusvikira mwana azere zvakakwana.
- Kushanda kwakakodzera kunoita basa rinokosha. Saka, kunzwa kunorwadza pakudya kunogona kutaura pamusoro pekusaita zvakanaka. Kushandiswa kwe gaskets kunofanira kudziviswa nokuti kunobatsira kusina kukodzera kugadzirwa kwechinhu chisina kujairika chekuita uye kusakwanisa kudya.
Lactase insufficiency - kudya
Vakawanda vanofarira mubvunzo wezvokudya zvinokurudzirwa kuti chirwere chisakanganise vanaamai. Mwana wacho anogona kunge ane chirwere chemuviri weproteine, naizvozvo zvinokurudzirwa kuti amai vasadya mukaka wose. Puroteni yaro inogona kubviswa kubva mumukumbo uye muropa uye kubva ipapo kusvika mumukaka wehadzi, izvo zvichaita zviratidzo zveLN. Muzviitiko zvisingaiti, vanamukoti vanokurudzirwa kuti vabvise kubva pakudya kwete mhou yose yemukaka, asiwo mamwe mimwe michina:
- mafuta uye michina ine;
- cottage cheese uye cheese;
- dzimwe nguva zvose zvigadzirwa zvemisi;
- nyuchi.
Nyaya yekudyisa amai, vane mwana ari kutambura nekusawirirana kwelasise, inofanirawo kuonekwa kune rumwe rutivi rwezvakabvumirwa uye zvinorambidzwa michina. Kana tikafunga nezvezvokudya zvakanakisisa kuramba, saka mararamiro avo haasi makuru uye haazove akaoma kutevedzera kudya.
- kudya nezvinonhuwira, zvinonhuwira uye munyu;
- mishonga pamwe nechengetedza, stabilizers, emulsifiers uye dyes.
- Kofi, coffee-based drinks and alcohol;
- mimwe mitsvuku;
- chibereko chezvisikwa zvekare;
Inokurudzirwa kuderedza kushandiswa kwemiti yakadaro:
- shuga;
- chingwa chinotema;
- mazambiringa;
- marudzi anotapira okubika.
Chii chinobvumirwa kuisa mukudya kweamai munguva yeGW:
- compote yezvibereko zvakaomeswa;
- mune zviduku zvejelly uye pastille;
- miriwo chero ipi zvayo, asi kwete yakabikwa;
- maoriki;
- zviyo, zvakanaka - zvakasimuka.
Kusanganiswa kwekushayikwa kwe lactase
Chii chingave amai vanopa mazano, avo vanomanikidzwa kurega kuyamwisa, uye vari kushamisika kuti chii chinoshandura mukaka neharosi kusagadzikana, saka kuchenjera kuswedera pakusarudzwa kwesanganiswa. Inokurudzirwa kushandisa mishonga yakasiyana iyo isina lactose kana kuti ine zvinyorwa zvishoma, izvo zvinobudiswa uchishandisa membrane filtration teknolojia. Zviri nani, kana kusarudzwa kwekusanganiswa kunotora chiremba wemwana.
Masanganisi e-Lactose:
- Frisoosa. Musanganiswa weDutch wakagadzirwa, wakagadzirwa uye imwe yega yega soga.
- NAN (pasina lactose). Shanduko yeSwitzerland yemukaka unogadziriswa inoshandiswa kune yekutanga uye yechipiri LN.
- MD mil Soy. Musanganiswa wehesheni dze soya, iyo inowedzera kubudirira ne selenium, methionine uye L-carnitine.
- Mamex (lactose-isina). Kusanganiswa pamiti yemiti yemidziyo ine maltodextrin, taurine uye carnitine.
- Nutrilac (lactose-isina). Chimwe chisanganiswa chinonzi lactose-pasina rusununguko rweRussia.
Misanganiswa neakadzika yeavotise zvakagadzirwa:
- Nutrilon ishoma-lactose. Chigadzirwa cheRussia, chinoshanda nekuda kwekudya kwekuvaka kana kusanganiswa kwemavara.
- Nutrilac yakaderera mu-lactose. Dhiganisi yeDutch, iyo inobvumirwa kubva pakuberekwa. Iine sirasi yegorosi uye taurine.