Kakawanda mushure mezuva rekushanda, rakapedzerwa pazvitsitsinho, tinoda kuisa makumbo mumvura inotonhorera kuti tivape zororo duku. Asi zvinogona kunge zviri nani kana iwe ukanyorera zvikwata zvakaneta, kwete mubhedha remvura chete, asi mune bhati rakashambidzwa nebhati nemusasa. Asi, pamwe nezvo zviri nani kusarudza bhati retsoka, ngativei kuzvinzwisisa pamwechete.
Nzira yekusarudza bhati retsoka?
Nzira yekushandisa bhati yemagetsi kumakumbo emibvunzo, zvichida, pane ani zvake haazosimuka, uye pano iyo bhaji yakanakisisa yekugadzirisa yakakodzana nayo iyo mubvunzo kwete nguva isina basa. Chero zvazvingava, bhati retsoka rinofanira kupisa, zvisinei panzvimbo pokuzorora iwe unogara uchishandura mvura. Zvakanaka, unofanirwa kusarudza zvingasarudzwa kuti uzvione muchitoro chako bhati, zvichienderana nechinangwa chauri kutsvaga.
- Vibromassage. Inobatsira kupumha misungo yakaoma, uye inobatsirawo pamadziro emidziyo. Ive nemigumisiro yakanaka pamuviri wose kuburikidza nekugadzirisa pfungwa dziri pamakumbo.
- Infrared mode. Mukuwedzera kumigumisiro yemvura, bhati yakadaro ichadzorerazve makumbo nemhepo inodziya, iyo inokonzera kuoma kwemitsipa. Uye vazhinji vanoponeswa nemataipi akadaro munguva yechando, vachiita kuti vave nemhepo inopisa mumvura inopisa.
- Bubble massage . Kazhinji, mabhati aya anonzi "pearl" nemhaka yemhando yakanaka yemvura yakabudiswa panguva yekushongedzwa kwakadaro. Mukuwedzera kune zvinowanzoitika pakukwiza muviri, kuvhara makumbo mubhati yakadaro kunobvumira kupa kwakakwana kwe okisijeni kune ganda retsoka.
- Kusiyana nemagetsi. Nezvo, zvimwe, mvura inotonhora kana inopisa inowanikwa. Mabhedha akadai achava anobatsira kune avo vakasarudza kuoma. Kunyange zvakadaro zvinogoneka kuti hazvina kuipa kusimbisa masvingo emidziyo.
- Kuwedzera massage rollers. Kazhinji kazhinji kune mabhadharo chaiwo ekurapa, anoshandiswa pakudzivirira kana kurapwa kwezvirwere. Somuenzaniso, kuporesa.
- Yakavakwa mune zvidhi zvemafuta anokosha. Kuwedzera kwakadaro kuchava kune kufarira kune avo vanopenga nezve aromatherapy.
- Mikana yekushandisa bhati isina mvura. Hongu, izvi zvinosvikawo, uye basa iri rinopa huwandu hwakawanda hwekushandiswa kwebhati rutsoka, somuenzaniso, semusasa. Mushure mezvose, hausi iwe nguva dzose unoda kuderedza tsoka dzako mumvura.
- Mikana yekugadzira kushambidza nemunyu kana mishonga yakasanganiswa. Kupfeka kwete mabhati ose kuchapindura nenzira ine ushamwari kugungwa munyu kana mitsvuku yemishonga, saka kana ukaronga pakushandisa bhati nenzira iyi, ona mirayiridzo. Kazhinji kacho ruzivo urwu runoratidzwa ipapo.
- Nozzles for pedicure. Kana pane chido chekugadzirisa nzira iyi, zvino zvakakodzera kubhadhara kune iyo mienzaniso iyo mazai anotenderera pakarepo. Semuenzaniso, bhezi yekutarisa kubva kune cork. Asi gara uchiyeuka kuti bhati, uko bhudzi iyi inotenderera nenzira inoshandiswa ichava yakaderera kune iyo ine bhizimusi rinotenderera.
Zvakanaka uye kunze kwezvinhu izvi zvinokosha, zvakakosha kubhadhara kune dzimwe pfungwa dzinokosha. Nenzira iyo, tinosarudza bhati yemvura yakashambidzika nejasi risina kumira, uye kuchengetedzwa kunokosha kubva kune tsvina uye tambo inokanganiswa muimba inokosha.
Contraindications
Kushandiswa kwe hydromassage footbaths hakusi kunakidza sezvinoitwa physiotherapy nzira, uye sezvinoitwa chero ipi zvayo pane zvinopesana nezvimwe. Iwa mavanga akazaruka pamakumbo, fungal zvipembenene, kushaya mitezo, kukuvara kwemisimba. Kubvunzurudzwa kwechiremba usati washandisa mhepo yemhepo inofanirwa kune avo vane chirwere chekufamba, chirwere chevascular, chirwere cheshuga, kenza, varicose veins, thrombosis kana kurwadziwa pamwe. Uyewo, nekunyatsorongedzwa kunorudzirwa kushandisa tereyi yakadai kune vakadzi vane pamuviri nevarume vane kuputsa kwekunzwa kwehutano kuguma pamakumbo.