Munhu wese anozviremekedza anozvifambisa anogara achitora kitambo chekubatsira pamwe chete naye. Ukuru uye kuumbwa kwahwo kunobva pane zvakawanda-zvinoitika - iyi ndiyo nzvimbo, uye nguva yeurwendo uye, zvechokwadi, kuvapo kwezvirwere zvisingaperi. Zvingave zvichibvira kutora mishonga mundiza - iyi nyaya inonyanya kuoma kune vafambi vane hutano hunoda nguva dzose uye mishonga yakakodzera.
Nzira yekutora mishonga papi ndege?
Mitemo yekutanga yekushandisa zvinodhaka mu ndege ndeyotevera:
1. Sezvo zvakadaro, hapana runyora rimwe chete rwemishonga inobvumirwa mundiza, saka mishonga yose (kunze kweiyo ine narcotic kana psychotropic migumisiro) inogona kutakurwa mumutoro wechiri ndege.
2. Nokufambisa mishonga muimba yekambani, zvakakosha kugadzirira:
- chiremba chinobva kunachiremba achisimbisa kugadzwa kwechirwere ichi;
- chengeta kubva kumapromisi, kusimbisa kutengesa kwepamutemo kwechirwere;
- mishonga yekutengesa mishonga;
3. Mushonga haufaniri kutora nguva kana kuti uve nehupenyu hwemapfupa - izvi zvinogona kuita kuti zvisiwe padivi rekudenga.
4. Nokuda kwekufambisa mweya, chirwere cheshuga chinopihwa nachiremba chichadikanwa, icho chicharatidza rudzi rwe insulini uye chidimbu chinodiwa
5. Pasinei nemamiriro ezvinhu unofanirwa kutora insulini mumudziyo wechipfuva, nokuti madonheji ekudzivirira achaita kuti zvirege kukodzera kushandiswa mberi.
6. Imishonga yemishonga yekufambisa muimba yegege inofanira kuiswa mumakamuri ane volume risingasviki 100 ml, maererano nemitemo yekutakura zvinodhaka (kana ichibhururuka muUnited States kwete kupfuura mamiriyoni 90), uye zvinosungirwa kuva nemazita emagetsi ane zita remishonga.
7. Paunenge uchibhururukira kune dzimwe nyika, zvakakosha kujekesa urongwa hwezvinodhaka zvinorambidzwa kutumira kune imwe nyika, uye kuisa maitiketi avo uye mapeji ekushandura kwavo muchiChirungu.
Kuzadzika kwemitemo iyi iri nyore kunobatsira kudzivisa kunetseka uye kushungurudzika zvisina kufanira mukutakura kwemishonga mundiza.