Kana iwe uchinzwa kuti iwe unoda kurasikirwa nepambiri yekisigiramu, asi zvakaoma kuti utsungirire muedzo wokudya zvakanaka, tarisa maonero evarume nevakadzi vane pfungwa imwe chete.
Vakawana simba rekudzivisa chido chisingaverengeki chokuzadza dumbu kusvikira pakukundikana uye akawana zvibereko zvakakura. Vazhinji vavo havakwanisi kuzivikanwa: avo vaimbova varume vane mafuta uye mafuta aifanira kuchinja zvachose vashandi, nokuti, vaine uremu, vanogona kukwanisa kusvika mune rimwe gumbo rembatya dzavo dzekare. Zvichida vamwe vanhu vakakurudzirwa rudo urwu rusingadiwi, mumwe munhu aitsigirwa neshamwari yepedyo, uye mumwe munhu akasarudza achiti: "Zvakakwana!". Saka, ngationei kuwanda kweivo varume vakarasikirwa vakafa vakarasika.
1. Uyu mugomo akabvisa makirogiramu 92 kwemakore maviri. Izvo hazvizivi!
2. Uye kati zvakare: yaiva 12 kg, yakava 7.
3. "Ndakayera makirogiramu 160, ndakabatwa nechirwere cheshuga, kuwedzerwa kweropa uye kurwadziwa muchitsinho. Ndakaderera 80 kg pagore, ndichitamba mitambo mazuva manomwe pavhiki, uye ikozvino ndava noutano! "
4. Pakati pezvifananidzo izvi makore matatu. Zvakaoma kufungidzira, asi mukadzi uyu akayera makirogiramu 272! Iye zvino kuyerwa kwayo ndiko 104 kg. Saka akarasikirwa kanopfuura ka2,5 kaviri!
5. Kupera kwe 90 kg kwemakore maviri! Hongu, chipfeko ichi chaigona kugadzirisa mumwe mwenga.
6. Uye iyi yakareba, iyo inorema iye zvino 65 kg, kusvikira munguva pfupi yapfuura yaiva mukadzi ane mafuta uye akayera kupfuura zana (111 kg).
7. Muna 2012, jaya rakakwana rinorema makirogiramu 138 haringatombofungi nezvevasikana. Asi akasarudza kuzvitarisira, akawana kudya uye akapinda zvakanyanya mumitambo. Mhinduro pameso: murume ari kuita selfie muna 2016, anorema 75 kg uye ane mazamu akanaka.
8. Uyu musikana anoziva zvakanakira kupererwa, akazviona pachake. Saka, yeuka: kuora kurasika kuri 90% yezvokudya, 10% yekudzidziswa uye 100% zvechido!
9. Kuchengetedza kwekuchengetedza: ikozvino kubva kune yekare mabheji iwe unogona kuita yakawanda sejiketi mbiri!
10. Musikana ari pamahombekombe akarasika 45 kg shure kwekuti vanachiremba vakamuudza kuti kuneta kunogona kuve kuuraya kwaari.
11. Unofunga kuti ichi chikanganiso uye vanhu vakasiyana mumifananidzo here? Kwete, ndezvechokwadi: wakarashika 50 kg mumakore maviri, imwe mafuta pane kuruboshwe yakashandurwa kuva muenzaniso wekufananidzira pane zvakanaka.
12. Vatambi vemufananidzo weKrisimasi wepamusoro vakarasikirwa 158 kg kwemaviri, uye mukomana akangokura.
13. Kufambira mberi pamusoro pechiso!
14. Kwegore rimwe nehafu musikana wacho akazove akaenzana zvakanyanya.
15. Pakati pezvifananidzo izvi, zvakare, gore nehafu nekusiyana kwechipiri muhukuru: 120 kg uye 65!
16. Rimwe jaya rinorema makiromita 247, rakadonha 150 kg uye ikozvino rinogona kukwira mugumbo rimwe remapuranga ake ekare.
17. Minus 75 kg mumakore maviri.
18. Musikana uyu akarasikirwa uremu mushure mekunge ave muchero wemiti.
19. Amai vadiki vakazvitora ndokuderera 64 kg.
20. "Pakava Evha Idzva, ndakazvivimbisa kuti ndichemeke kusvika kune 90 kg neKrisimasi inotevera. Vhiki nhatu isati yasvika, ndakachengeta chipikirwa changu. "Kuruboshwe - 148 kg, kurudyi - 90.
21. Ave akura zvishoma kubva pamakiromita 163 kusvika ku68, uyu blonde akabatwa nemusikana wake musikana.
22. Imwe jaya harina kungokonzera 82 kilogi, asi rakaputira musimba.
23. Kufananidza kuPuerto Rican munguva pfupi yapfuura waiva muridzi wezvipfeko zvinoshamisa (kuruboshwe).
24. Zvakanaka: chimiro chakanaka chikadzi chinokwana makirogiramu 101 chakashandurwa chikaita chikafu chakaisvonaka 61 kg.
25. Kwegore nehafu, murume anonzi burly akayera makirogiramu makumi mapfumbamwe nemazana makumi mana nemana makumi mana (197 kg) akachinja, akaremerwa ne 97 kg.
26. Zvakanaka, zvinokwanisika here mumusikana uyu akachenjera kuti adzidze kubyshechka, yakaremara kudarika 80 kg, iyo yaive iri zvishoma kudarika gore rapfuura?
27. Imwe maziso akarasika makirogiramu 155 mumakore matatu.
28. Uye jaya iri rakakwanisa kurasikirwa makirogiramu 158 mumakore maviri!
29. 89 kg kwemakore mana - zvakakosha zvikuru!
30. Chimiro chakanakisisa, kunyanya kupa kuti musikana akarasikirwa makirogiramu makumi manomwe mumwedzi gumi nemashanu.
31. Hungu, mumucheka uyu wemumvuri zvakaoma kuziva chimiro chemvura apo murume aiva 72 kg akarema uye akayera 181 kg.
32. Vose, kunyange kutora mutoro kunofadza!
33. Inoshandiswa ne 72 kg!
34. Makirogiramu 28 ayo musikana akadonha mumwedzi 8, akamuita runako chaiye!
35. Amai vomukomana uyu vakashayiwa uremu nemakiromita 64, mushure mekunge aona kuvekwe kwemwanakomana wavo.
36. Minus 65 kg yegore! Izvo mukati mazvo zvakashandura zvakajeka kuti zviri nani.
37. Zvakaoma kufungidzira kuti musikana uyu kurudyi gore rakapera aiva 45 kg akawandisa!
38. Kubva 227 kg kugumbuka pa 88th!
39. Uye izvi zvinotova dambudziko rakaoma: musikana akawana uremu mushure mokunge aputsa makumbo maviri mumatambudziko emotokari. Adzidza kufamba anew, aifanira kubvisa mapepa makumi maviri nemashanu. Kwehafu yegore akabudirira.
40. Uyu mukadzi anonakidza akarasikirwa hafu yehuremu, achidonha 107 kg mumakore maviri, uye akabvisa chirwere cheshuga chakatarisirwa.
41. Minus 89 mamwe mapaundi mumwedzi 7 - uye mbatya dzisina kuchena dzakashandurwa kuva dzakanaka chaizvo, ikozvino kudhonza kwekufananidzira kwehutano.
42. 169-92 = 77 kg zvinoshamisa! Muchi ichi chine maziso machena machena hazvibviri kuziva mafuta pane kuruboshwe.
43. Uyu aida mafambisi airema 177 kg. Akaramba kudya kwakananga uye kutora mitambo, akarasika 89 kg.
44. Ne 115 kg kuenda kune chikamu chinorema che 75 kg pazera rakwegura - zvakakosha zvikuru! Pamwe iwe unofanirwa kuchinja bhasikoro yako here?
45. Ungafungidzira kuti uyu ndiye musikana mumwe chete here?
46. Ava vakomana vaiva sooo makuru, asi pavakasangana uye vachidanana murudo, vakaona mumwe nomumwe achizviratidza ivo pachavo, saka pamwe vakasarudza kupererwa muviri uye nokukurumidza vakabvisa mapirogiramu makumi maviri nemaviri.
47. Uyu mwana akarasika 23 kg.
48. Kupinda muchiratidziro pane terevhizheni, mukadzi uyu akakwanisa kuwana mitezo inoshamisa, kwete kungodonha 14 kg mumwedzi mitanhatu, asiwo kuchinja muviri wake kuti uve mufananidzo wemufananisi wemashonga akachenjera.
49. Minus 90 kg pagore - uye murume wechidiki ane mafuta akaipa, achitarisa pasi, zvino anoona makumbo ake, kwete dumbu.
50. Uye vakanditondipa mubairo wezvakanakisisa zvakaitwa. "Ndakazviita!"