Kuchenesa chiso nesinamoni

Sinamoni inoshandiswa sekunhuhwirira kunonhuwira kwekeke, makeke, chiropa uye zvimwe zvinonaka. Zvisinei, kwete kungoita maitiro avo chete kunokosha kuvanhu. Saminoni yakakurumbira sechigadzirwa cheganda. Inoshandiswa nevakadzi pasi rese, kushandiswa mumasikisi akasiyana-siyana uye dzimwe nzira.

Mask neminamoni yechiso

Kune huwandu hwemasikisi uchishandisa sinamoni. Izvo zvikamu zvikuru, kunze kweiyo, masikisi, michero, uchi, misi yakasvi-maza, mafuta anokosha. Ngationgororei mamwe masks anobudirira.

Banana nesinamoni yechiso

Iwe unoda 1 tbsp. mahwendefa ehutekisi emukisi wakasviba, 1/3 bhanani, supuni 1 yerimu, 1 tsp powder sinamoni. Zvadaro:

1. Iwe unofanira kugaya bhananisi nemukisi wakamukira.
2. Zvadaro, kuwedzera zvimwe zvese zvinosanganisa, gadzira zvinhu zvose zvakakwana.
3. Musanganiswa unoguma wekubwinya, kwete mavara akareba anofanira kushandiswa pamusoro pechiso uye pashure pemaminitsi makumi maviri akagezwa nemvura yakachena.

Nokufananidza neganda rine mafuta, iwe unogona kuita mask kushandisa bhanana panzvimbo yemapurpa emuzambiringa, cherry or orange, uye mafuta mashoma omukisi.

Uchi nesinamoni yeganda rinotarisana nechiso

Iwe uchada 1 tsp cinnamon powder, 1 tbsp. kapu inokonzerwa nekisiki yakasvibiswa yemafuta akadzika kana 2 tbsp. spoonfuls ye yogurt, 2 mashupuni euchi:

1. Kunyatsobatanidza zvinhu zvose, unoda kushandisa chigadzirwa pachiso chenyu.
2. Mushure memaminitsi makumi maviri, simesa nemvura.

Pamusoro peganda rakaoma, zvakakosha kushambidza nemvura inodziya, uye shandisa muchero wemukaka nemafuta emafuta (1.5 mapupu).

Neganda rehuni, mvura inofanira kuva yakanakira, uye panzvimbo yekisiki yakasvibirira kana yogashi, mazai ega (1 pc.) Inoshandiswa.

Saminoni, oatmeal uye uchi

Iwe uchada mashupuni maviri euchi yemvura, 1 teaspoon yekinamoni powder, 1 tbsp. kapu inokwana oat flakes uye mukaka muduku kuti uunze musanganiswa kune gruel-sezvakaita. Zvakakosha:

1. Sakanidza zvishandiso zvakanaka uye shandisa kune chiso.
2. Kushisa kachena ganda nemaski kweminiti.
3. Siya chigadzirwa pachiso kune imwe maminitsi gumi, uye osuka nemvura inodziya.

Neganda rehuni, unogona kutora mukaka nekefir kana yoghurt.

Kuchenesa kumeso kwechiso nesinamoni

Iyi nzira inokubvumira kuti uite nokukurumidza, mumwedzi chete, kubvisa mazuru uye nzvimbo dzine rima pane zviso, kuruboshwe rwavo, acne nezvimwe zvinetso. Mutsara wokutsvaga kubva kunaminoni kune chiso ndotevera:

1. Tora teasponi imwe yekinamoni uye mapepa maviri ehupakati-yakakura uchi.
2. Nyatsobatanidza zvose muhukuru hwakafanana.
3. Isai kune ganda nekunyatsodzika kubhururuka.
4. Mushure maminitsi gumi nemashanu mutse mvura inodziya.

Iyi nzira inoitwa kaviri pavhiki. Mushure mokurapa nemasikisi anobva pauchi nesinamoni, ganda rehuni rinova rakachena uye rinowana ruvara rwemate.