Zvipfeko pamusoro pechiso zvinokonzera kusagadzikana kwepfungwa, uye mukuchinja kwakaoma makore zvinogona kukonzera huwandu hwakaoma. Uye hapana nheyo kana poda inogona kubatsira kugadzirisa dambudziko iri. Saka iwe unobvisa sei mapfupa pahuma yako? Chokutanga pane zvose, unofanirwa kunzwisisa kuti chero ruvara rweganda harusi dambudziko rekunakisa. Kubvunzurudza nedermatologist ane ruzivo kana cosmetologist kunonyatsopfupisa nguva yekusarudzwa kwegadziriro uye nzira yekurapa mashekeri pane zviso. Uyewo nyanzvi ichakurudzira, kune chiremba ipi inofanirwa kutarisa, kurondedzera, sei pane zviso kune mavara.
Zvinokonzera mhete pamusoro pechiso
Sezvaunoziva, ganda rinoratidza chiratidzo chemuviri wemuviri. Zvimwe zvikonzero zvekuonekwa kwechigamba pazviso zvinogona kuva nemigumisiro yezvose zviri mukati uye mukati. Mamiriro ezvinhu emamiriro ekunze, kushandiswa kwezvigadziro zvinogadzirwa, mamiriro ezvemamiriro okunze ari kunze kwezvinhu zvinokanganisa ganda. Semuenzaniso, kutaridzika kwezviputi muzhizha, zvinogona kuva mugumisiro wekutsvaira chiedza che ultraviolet kana kuwedzerwa kwekutuka. Kusvibiswa kweganda kunotungamirira kuonekwa kwezviduku zviduku pane zviso.
Zvirwere zvemukati, kunyanya kudzvinyirira uye kushungurudzika, zvirwere zvehomoni, zvinokonzerwa nezvinokonzerwa nezvinokonzerwa nehutachiona ndizvo zvinokonzera kutarisa kwemavara paganda. Allergic reactions inoratidzika nechitarisiko chemavara matsvuku pameso, kunyanya pamatama. Pakudhakwa kwechimiro, zvichienderana nekukanganisa kwebhakitiriya kana kukanganiswa kwebasa remiitiro uye miviri pazviso kune nzvimbo dzakachena. Icho chikati chemukati chinonzi acne pachiso chinogona kuva chikonzero chekushushikana kwe endocrine. Kana mavara machena achionekwa pachiso, zvingava zvisina kunaka kutarisa zvirwere zvemukati.
Uyewo, rudzi rweganda runokosha - kune vanhu vane ganda rine mafuta mafuta chinetso nemapimpule zvinowanzojairika. Ndicho chikonzero nei nemubvunzo wekuti "Maitiro ekubata sei chigamba pachiso?" Zviri nani kuti tibvunze nyanzvi uyo achafungisisa zvose zvinokonzera dambudziko.
Nzira yekubvisa tambo pachiso?
Mumamiriro ezvinhu apo kusvibiswa pachiso kunokonzerwa nekunze kwezvinhu, cosmetologist inosarudza mushonga wezvinyama pameso, uchicherechedza rudzi uye zvinhu zveganda. Kusiyana neizvi, maitiro ekugadzirwa kweganda anotsanangurwa, uye kugadzirira kunorayirwawo kuti vidzivirire ganda rechiso kubva pamusana pemigumisiro yakaipa yezvakatipoteredza.
Eruptions, iyo yakaonekwa nekuda kwezvinetso zvemukati, inobatwa nenzira yakaoma. Mumamiriro ezvinhu akadaro, kurapwa pamwe nemishonga inodhura zvikuru hakuzove nemigumisiro yakaisvonaka kana iwe usingaiti panguva imwe chete uchitora muviri wose. Saka, tisati tarapa uye nokudaro tibvisa zvinyunyu pameso, zvakakosha kuti tise chikonzero chechokwadi chinetso. Tichifunga nezvekuguma kwekuongorora, cosmetologist inogadza zvimwe zvekuchengetedza kweganda.
Chinhu chakanyanya kuoma ndechokubvisa acne muhuduku. Izvozvo zvakasvibiswa zvinokonzerwa nezvinetso zvehomoni. Kuwedzeredza kwe androgens kunounza kuwedzerwa kwezviitiko zvezvipembenene zvakasununguka, zvinoita kuti pave nehuputi paganda. Utachiona hweHormone muzviitiko zvakadaro unogona kuva nemigumisiro, naizvozvo unoda kunyatsosarudzwa kushandiswa kwemari yemakwenzi. Mune zvimwe zviitiko, beautician inogona kupa mamwe maitiro, somuenzaniso kushambadza neine nitrogen yemvura, ganda rekuchenesa, kunyanya kuchenesa. Uyewo, kune madhiragi anoderedza basa rezvipembenene zvakanyarara, uye pamwe chete nemishonga inobatsira mukudzivirira mabhakitiriya.
Kuti ubvise zvipfeko pachiso, unofanirwa kutevedzera kune mimwe mitemo iri nyore:
- hapana mhepo inomesa pimples. Inonyanya kuipa kukurira kunze kwepimples pane chiso. Paunenge uchidzivirira mukana mukuru kwazvo wehutachiona, iyo inonyanya kukonzera kuora kweganda, uye pakuipisisa-kunogona kupinda mumidziyo yeuropi. Sezvo mushure mekudzima kunze kwemavara kune maitiro kubva ipapo zvino zvakaoma kwazvo kubvisa;
- Usarega kuchengeta mitemo yehutano hwehupi. Shamba chiso chako kaviri pazuva, echenesa ganda nemucheka wega kana peputi. Shandisa mamwe maitiro ekuchenesa maziso anokodzera ganda rako. Kunyatsochenesa ganda usati warara;
- teerera kutya kwako. Kunyangwe musingave netsika yekuita zvinokonzerwa nemagetsi, zvimwe zvigadzirwa zvinogona kubatsira pakuumbwa kwemakwenzi. Kofi, mikate yekubheka, sweets, mafuta, fried uye kusvuta zvinodhaka zvakakura zvinokanganisa chirwere cheganda. Idya zvokudya zvakawanda nezvinonhuwira zvinonatsa ropa (miriwo yakasvibirira nezvibereko, ginger, turmeric, coriander);
- Mafuta anobva kumapfumi ari pachiso anoshandisa nzvimbo, panzvimbo dzine dambudziko. Zvimwe zvinosanganiswa mumafuta zvinogona kunge zvinomesa, uye zvinokonzera kutsamwa pachiganda chakachena;
- kana uchibata mishonga pamusoro pezvirwere zvevanhu, usaedza uye ushandise mapeji asina chokwadi. Uyewo, iva nechokwadi chokuti chigadzirwa chacho chakakonzerwa neganda rako. Kuteerera kunzira yakakurudzirwa yekushandiswa, zvisinei, kana wapora machira, unoisa pangozi yekugarara neganda rakakanganiswa.
Nzira yekubvisa marara sei pachiso chemishonga yevanhu?
Mishonga yemazuva ano ine nhamba yakawanda yemafuta, asi, sezvinoitwa nemishonga yemagariro, zvakakosha kutevera kuchengetedzwa kwekuchengetedza uye kubatana nemazano.
Heano mimwe mishonga yevanhu inopesana nemakwenzi pachiso:
- mune zvikamu zvakaenzana kusanganisa sandalwood powder, turmeric uye uchi. Dhairiro inoguma inoshandiswa pamubhedha kwemaminitsi gumi nemashanu.
- bvisa kazhinji pazuva kuti zvinetso zveganda nemusi we plantain.
- imwe yepuniko yemamomile maruva inodururira girazi remvura inopisa uye wirai kwemaminitsi mashanu kana kuti rega ikwerere pamvura yekugeza. Mushure memaminitsi makumi mana kutambudzika, wakagamuchira kuburitsa, osvibisa chiso mumangwanani uye asati aenda kunorara. Chamomile inogona kusanganiswa ne linden maruva.
- sanganisa imwe puniki yewaini yakanyanyisa calendula inokonzerwa ne 400 ml yemvura yakachena. Iyo yakagamuchirwa inokonzera kubvisa ganda zuva rega rega.
- imwe yepuniji yemadhberry machena machena kudira girazi remvura inopisa uye rega iite iyo maminitsi makumi mana. Kushungurudzika uye kugamuchirwa kwepukisi kunopedza nzvimbo dzedambudziko.
Uyewo nemishonga, mishonga yevanhu nokuda kwechigamba pachiso chinogona kukonzera kugadzikana kwehutano kana kutsamwa, saka unoda kunyatsocherechedza ganda panguva yekurapa.
Acne chirwere chakakomba, asi nekodzero yekukwanisa uye yakaoma kurapa ganda rako rinotarisa rakakwana. Rubatsiro rwezvenyanzvi haruna kumbobvira ruchida, asi kunyange rusununguko, ruchiratidza kushivirira uye kutsungirira, zvinokwanisika kubvisa zvipfeko pachiso.