Mudzimai anounza mukaka rini?
Hazvina kunaka kutaura nguva, shure kwehuwandu ((zuva ripi) mukaka unouya mushure mekusununguka, zvakaoma zvikuru. Chinhu chacho ndechokuti zvinhu zvose zvinoenderana nehutoni hwemadzimai uye hutachiona hwehomoni yakadaro sa prolactin. Ndiye iye anokonzera kugadzirwa kwemukaka wemvere. Kana ikakonzerwa musingakwanisi, ipapo pachava pasina mukaka wamai vangu.
Kana, paavhareji, izwi racho rinodanwa apo mukaka unotanga kubudiswa mumakumbo emamota, kazhinji mazuva 4-5 mushure mokuberekwa. Kusvikira panguva ino, mukadzi wacho anoratidza kubudiswa kubva muzviko zve colostrum, iyo ine mavara akajeka kana tinge tsvuku. Iyo yakawanda yakawanda - kazhinji kusvika pa100 ml. Zvisinei, inonwisa kuti mwana akwana. Nokudaro, amai havafaniri kufunganya kuti mwana wavo ane nzara.
Kuti unzwisise kuti mukaka wemukaka mushure mokuberekwa kwasvika uye nzira yakadai seyakasikwa, mukadzi anofanira kunyatsoongorora mazamu ake. Kana ruvara rwuri kuonekwa kuti mazamu emakumbo anenge ave densere, akawedzera muhukuru, nekumanikidzwa kuduku pamusoro pembiru kunoratidzika semvura yakachena.
Ko mukaka usingauye mushure mokuberekwa here?
Rudzi urwu rwemubvunzo runowanzobvunzwa nevakadzi avo vanoendeswa kuburikidza nechikamu chekusiya. Mumamiriro ezvinhu akadaro, kubudisa mukaka kunotanga zvishoma gare gare - kwevhiki imwe chete gare gare. Kutanga kwaro kwakatanga kunoshandiswa nekubatanidzwa nguva dzose kwecheche kuchipfuva.
Muzviitiko zvizhinji, tsanangudzo yekuti nei mukaka usingauyi mushure mokuberekwa kunogona kuva:
- kuputsa kwehurumende amai vanoyamwisa;
- kusadya kwakakwana;
- gare gare chikumbiro chekutanga kusvika pachifuva;
- hormonal insufficiency.
Nzira yei yekuita lactation?
Muzviitiko zvakawanda, vanaamai vaduku havazivi zvokuita kuti mukaka uuye mushure mokuberekwa uye kazhinji uchitya, uchiedza kutora zvokudya zvekugadzirira . Vanachiremba havasi kukurudzira izvi uye vanoti kuti anenge amai vose vanogona kumudyisa
Paakabvunzwa pamusoro pezvinofanira kuitwa kuti uwane mukaka mushure mekusununguka, vanachiremba vanokurudzira zvinotevera:
- Kazhinji rinoshandisa mwana kubhokisi , maawa maviri.
- Kufambisa kuisa muviri wezvinyorwa zvinyoro.
- Inwa mvura yakawanda, kunyanya mishonga yemisi.
- Kuchengetedza kubva pakudya kwemanyu uye zvinonaka zvezvokudya.
Mune zvimwe zviitiko, apo zvinorayirwa pamusoro apa hazviuye nemugumisiro wakakodzera, chirwere chemahomoni pamwe nekushandiswa kweprolactin kugadzirira kunogona kurongerwa.