Makore 9 apfuura, munyori wechiremba anozivikanwa, munyori uye munyori Gwyneth Paltrow akatanga shanduro yake yepaIndaneti, iyo inobatsira vaverengi kuwana mhinduro dzemibvunzo yakasiyana-siyana pamusoro penzira yakarurama yeupenyu, chikafu, kurovedza muviri, kufamba nezvimwewo zvakawanda. Chinhu chinokosha chewaiti yacho chaive mazano kubva kune vanozivikanwa, izvo zvavanopa vateveri vavo nevose vanoenda. Mushanyi anotevera weGwyneth aiva nyanzvi yemutambo Miranda Kerr, uyo asina kutaura nezvekuti anoramba sei muviri wakakwana, asiwo nezvekutanga kwemuchato wake naEvan Spiegel.
Kerr akasarudza Kundalini kwaari
Munguva pfupi pakati pevanhu vanozivikanwa zvakatova mafashoni ekugovana nevamwe rudzi rwemutambo wavanoda kuita. Mumwe munhu anoda chaizvo kurovedzwa nemutoro wemapenzi, mumwe chete simba, zvakanaka, mumwe pilates kana yoga. Iko kune boka rekupedzisira reredzi Miranda Kerr, uyo akati nezvekudzidziswa kwake:
"Kare, ndakaedza kubata nemudzidzisi ane mitoro yakasiyana. Mubhokisi rangu raive richimhanya, kushambira uye zvimwe zvinhu zvakawanda, asi pakupedzisira ndakacherechedza kuti izvi zvose hazviiti kuti ndifare. Mushure maizvozvo ndakatanga kutarisa. Ndakapfurikidza nedzidzo dzakasiyana-siyana uye ndakamira pa yoga. Pakutanga ndiyo yakanga iri nyore, asi zuva rimwe nerimwe yakava yakaoma zvikuru. Parizvino ini ndakashamiswa zvikuru nemitemo ye yoga, iyo inonzi Kundalini. Inobatanidza kufungisisa uye pane kunakidza kupumha mutoro. Mushure mekunge imwe sangano ye yoga yakadaro ndinopora zvachose, zvisinei kuti zvakaoma sei usiku kana masikati. Mukuwedzera, izvi zvinotungamirirwa, uye pamwe nekukwanisika, zvinozadza mweya nemafungiro akanaka uye simba, izvo muupenyu hwedu zvishoma. "
- Miranda Kerr akataura nezvemanzwiro panguva yekuzvitakura, mhuri inofara uye chimiro chemurume wake
- Mukukudzwa kwamazuva aMama Gwyneth Paltrow akabudisa mufananidzo usina kupfeka
- Miranda Kerr naEvan Spiegel vakava vabereki
Miranda akataura zvishoma nezvechato chake
Mushure mekunge hurukuro iri paKundalini yakapedziswa, Kerr akaudza zvishoma nezvekutanga kwezuva remuchato wake nemabhiriyoni Evan Spiegel. Izvi ndizvo zvakareva Miranda:
"Evan neni takamirira kwenguva refu nokuda kwechiitiko ichi chinoshamisa. Kwandiri, saiye, zvakanga zvakakosha kuti muchato wedu wakabatana uye rudo. Ndicho chikonzero chichato chakaitwa kumba, uye pakati pevakashamwaridzana vakanga varipo chete hama neshamwari. Kazhinji, yakanga iri zuva rinoshamisa. Mangwanani takasimuka ndokutanga yoga, mushure mokunge taenda kunosangana nevashanyi, uye mushure medu kumashure kweimba yedu kwaiva nemhemberero nemabiko emabiko. Zvose zvakanga zvakanyatsoenderana. Ndiri kufara kwazvo. "