Zvikanganiso zvakawanda zvekuzora zvinogona kubviswa pasina kuzvimirira, pasina kushandisa rubatsiro rwevanyori. Hakusi ganda rakasara uye rakaoma remakumbo - kurapwa pamusha, sekutonga, kunobudirira sezvinoitwa mukanakisa salon. Zvisinei, munyaya iyi, inodhura, uye nekuchengetedza nguva dzose, kuwana chidiro chaunoda chinoitika nokukurumidza zvikuru uye chinoramba kwenguva refu.
Kurapa kwemaoko akaoma ganda
Chokutanga pane zvose, zvinokurudzirwa kuti zvidimbure kudya - kuwedzera kudya kwezuva nezuva nezvokudya zvakakwirira mu Omega-3 uye 6 mafuta acids , mavitamini A uye E. Unogona kutenga biologically zvakashanda zvokudya zvinowedzera nezvikamu zviduku uye macro.
Mukuwedzera, kubvisa kuswa kunobatsira muviri, izvo zvinovandudza kupararira kweropa uye kuita kuti kuwanika kweiokisijeni kune masero eganda. Zvakakwana kuita zvido zvekare mumangwanani, kuitira kuti zviwedzere kuwedzera turgor nezwi repidermis.
Kurapa kwechikafu chakaoma pamaoko nemakumbo ndiko kunogara kuchiita kunyorova, kunyanya mushure memvura yekuita, kusanganisira kushamba ndiro. Zvinhu zvinotevera zvinotarisirwa zvine zvinhu zvakanaka:
- Bepanten ;
- Iva Wakasikwa Dhiiti Chiri Kurega;
- La Roche-Posay Lipikar Xerand;
- Velvet Hands "Softening";
- Piel Cosmetics Youth Defense Ultra.
Iwe unogona zvakare kutenga mishonga inodhura, somuenzaniso, chero kamuki kemukati.
Kurapa kweganda rakaoma ganda uye kuputika
Kuonekwa kwekunyengedza uye kusimba kwakasimba, kutsamwa, kunowanzoratidza zvirwere zvakakomba zvemuviri, saka mumamiriro ezvinhu akadaro, unofanira kutanga kubvisa chikonzero cheoma.
Symptomatic therapy inoitwa nenzira dzinotevera:
- Dexapanthenol;
- Flexitol;
- D-Panthenol;
- Lactofil;
- Lokobase Lipocream;
- Pamusoro pebasa Pharmacy Ecole "Cream-balm nokuda kwemaoko akaoma ganda";
- Neutrogena Hand Cream;
- Lasaskin Xerolys 50;
- Aekori-5;
- Eucerin Repair HandCreme 5% Urea.
Mapeji emishonga yemagariro echeka rakagadzirwa mumba
Kuzvimirira, unogona kuita masikisi akasiyana-siyana anobatsira kufema, kudya uye kurapa ganda rakaparara uye rakaoma.
Recipe # 1
Zvisungo:
- yakabikwa mbatatisi (mune yunifomu) - 2 pcs ;;
- mukaka - 3 tbsp. makapu;
- mafuta omuorivhi - 1 teaspoon.
Kugadzirira uye kushandiswa
Mash iyo mbatata neforogo, funganisa mashed mbatata nemukaka wakatsvaira uye mafuta. Isa mazamu kune ganda remaoko, kumirira kwemaminitsi makumi maviri, bvisa nemucheka wechepa.
Recipe # 2
Zvisungo:
- egg yolk - 1 piece;
- cream yakasviba - 1 girazi;
- mbuu - 50 ml.
Kugadzirira uye kushandiswa
Zvose zvikamu zvakasanganiswa, zvakasvibiswa zvakaputirwa pane zvakapetwa kazhinji. Putira maoko ne compress, pamusoro
Iyo inobatsira pakuita mabhati nemabhedheni emishonga yemishonga:
- chamomile;
- linden miti;
- oak bark;
- sage;
- nheyo;
- iris maruva;
- marigold marigold.