Root mbeu, ine mamwe mazita akadai sa scorzoner, scorzonera, scrooge, mutsvuku, anozivikanwa kumurume kwenguva refu. Izvo zvinodyiwa, uyezve - iyo mishonga inorapa uye inoshandiswa zvakanyanya pamishonga yekurapa muEurope uye USA. Hatina kufanana kwakadaro, kunyange zvazvo kune varimi vanobudirira kukura murairo pane zvavanoronga.
Scorzonera simira - tsanangudzo
Maroti matsvuku kana scythe ane maruva akanaka maruva. Iyo mbira yakadzika midzi yakachena, yakaoma, yose yakazadzwa nemvura yakasviba. Nekurima, hutema hunogona kusvika 35 cm murefu uye 3-4 masendimita muhupamhi.
Muzvisikwa kune mazana emhando yemiti yemusango iyo inokura kwete chete kumaodzanyemba kwemaodzanyemba, asiwo inowanikwa munyika yeBaltic uye kunyange kuSiberia. Iko kune mashoma emaruva emucroti yakasviba: Russian giant, Vulcan, Giant uye Ordinary. Zvose zvavo ndezvipi zvinobudirira zvekubereka.
Kuporesa zvivako zvemukati midzi
Kuumbwa kwemudzi kunosanganisira yakawanda ye insulini, inosanganisira fructose. Saka midzi yakakwana chete kune vane chirwere cheshuga . Mukuwedzera, ine maminera akaita se potassium, calcium, magnesium, phosphorus uye iron. Kunyange zvakadaro mumiti yacho akawanda mapuroteni, mavitamini, biologically anobata zvinhu.
Scorzonera inodzorerazve metabolism, inobata nechirwere cheshuga, inowedzera utachiona. Pachikonzero chemutiro, mishonga yemishonga inogadzirwa, asi mudzi wacho unonyanyozivikanwa mumutauro wechiChinese uye weTibetan.
Kushandisa mbudzi mukudya
Mukubika, midzi yemiti inoshandiswa zvakabudirira. Vane vanilla anonakidza chaizvo. Uyewo gadzirai uye bvisa makwenzi - kubva kwavari vanoita vitamini saladi.
Mitsara usati wabika kubika, unotanga kupiswa nemvura inodziya (sezvo peel inobviswa nyore nyore). Pakati peizvi, unofanira kubvisa juisi yakasviba, nokuti iyi midzi yakanatswa yakazara mumvura kwemaawa mashomanana. Uye kuitira kuti ruvara rusingasvibisi, mvura inenge yakanyanyisa.
Scorzonera inosangana zvakakwana nenyama, hove, miriwo. Mitsara inogona kudyiwa, yakabikwa, yakawedzerwa kune soups , omelettes, sauces, mukanyiwa uye inoshandiswa senhengo yakasara.
Muchipatimendi chekutengesa, midzi yakaoma midzi inoshandiswa. Uyewo, vanoita kofi inotsiva. Uye kana iwe ukawedzera chikamu chiduku che mbudzi kuchengetedza, miriwo ichava yakasimba uye yakaoma.
Scorzonera kana madota makaroti - kukura
Kukura makaroti matema hakusi nyore. Iyo michero inenge isinganzwisisi uye isinganzwisisiki, inotonhora zvikuru uye inokwanisa kunyange kunyange yechando muvhu. Asi haibvumiri nzvimbo dzomumvuri uye kudyara kwakaoma.
Kungofanana nemakaroti, mizu yakasvibirira inokurudzirwa mumakore maviri-tsika - mugore rokutanga inopa rosette yemashizha uye midzi yemidzi, mugore rechipiri mbeu dzinobereka. Mbeu dzegore rokutanga hazvina kukodzera kudyara, nekuti dzinokura midzi.
Kukura kwezvinopisa kubva kumbeu kunosanganisira kushandiswa kwembeu yechipiri. Mbeu pachavo dzine dense rakaoma, saka vasati vadyara vanoda kuiswa. Nguva yezvinomera, iyo ndiyo nguva yekudyara kusvika pakukura, ndeye mazuva 120-140.
Dyara mbeu mumucheto wekutanga, kana pakuguma kwezhizha, kana pakupera kwekuvhura pasi
Dzura midzi pamberi pechando chaipo. Muchiitiko ichi, munhu anofanira kunge akangwarira zvikuru, sezvo midzi yakanganisa panguva yekuunganidza haisi kuchengetwa kwenguva yakareba. Pashure pokuchera mashizha, midzi inofanira kuomeswa zvakanaka. Zvichengetedze munzvimbo yepamusoro mujecha rakasviba pahutambo hwe 0 ° C. Uye iwe unogona kusiya miriwo midzi muvhu yechando ezvo ndokuchera pakarepo mushure mechando ichiwa. Muchirimo, apo kudya kunenge kusina mavhithamini, makaroti matsvuku achava mazhinji.