Yakapisa saladhi kubva kubhaubergines, pepper uye tomato

Kusanganiswa kweAubergine neTamate uye pepper ndeyekusava nemafungiro akadai, anonyatsozivikanwa kune ani zvake akamboedza ratatouille . Kutaura zvazviri, utatu hwemiti hunogona kuva kunze kwekududzirwa kweFrance, kuve chikamu chemafuta anodziya, somuenzaniso. Icho chiri pamusoro pehutu hwemaawaplants, pepper uye tomato, tichataura mumapapiro pasi apa.

Recipe yewaini yakasvibirira neypplant uye feta

Zvisungo:

Kugadzirira

Durai sitiropiti mumakumbo maduku uye nguva yacho zvinyorova nemunyu. Siya miriwo kwehafu yenguva kubvisa kutsamwa kwakanyanya, uye osuka zvidimbu nemvura inotonhorera uye uchengetedze mune zvishoma zvamafuta kusvika uite ruvara. Isai anyanisi uye pepper inotapira. Tumira mishonga pamwe chete mumafuta omuorivhi kusvikira vanyorova, uye vagovhenganisa nemaspirants akaomeswa uye tomato zvimedu muhodhi yewadhi. Nyora iyo ndiro newainiki uye pasita kubva mazino akavhengana, kuwedzera magidhi uye kuputika musati washumira.

Yakapisa saladi newaubergines, tsvuku tsvuku uye tomato

Zvisungo:

Kugadzirira

Zvimwe zvei eggplant munyu uye uende kwehafu yenguva, zvino simeza uye uzviite mumafuta emuorivhi. Gadzira ushamwari hunopisa nemarato maruva, zvakawanda zvemavara uye pepper inopisa. Muvhu rinopisa mazino ega uye gungwa munyu uye kuchenesa mutsara unokonzerwa nemusi we 2 lemoni, pomegranate juice nemafuta emuorivhi. Refuel uye pakarepo ita.

Yakasvibirira mishonga yemashizha nemafubhi uye couscous

Zvisungo:

Kugadzirira

Seroti yakasuruvara inosuka uye fry mumafuta emuorivhi, pamwe chete nemakungu emakungu. Birai mukoma wako uye musanganise nemiriwo inopisa. Wedzera mu saladhi zvigaro zve cherry, zvidimbu zvepisiki yakasvibiswa, anyanisi uye yakasungirwa mumusungo wearlichi. Shandisai ndiro nemusanganiswa wejisi neamorivhi uye mushumire.