Ungasarudza sei bhasikoro?

Kuti unzwisise kuti ungasarudza sei bhasikoro yakanaka , unoda kunzwisisa chinonyanya kukosha mukusarudza bhasikoro, kureva: yakawanda uye kupi kwachazoenda, mari yaunogona kushandisa kuti uitenge, uye kureba, uremu uye nguva yemuridzi wayo.

Ungasarudza sei bhasikoro?

Nhasi kune rimwe nerimwe basa kune bhasikoro. Kune rumwe rutivi, zvakanaka, nokuti iwe unogona kutora kutakura kwakanaka uye kuvandudza mukushanda kwebasa rairo pairi. Kune rumwe rutivi, kana mabasa akasiyana angadikanwa, mabhasikoro akasiyana angadikanwa pakuita kwavo.

Nzira yekusarudza bhasikoro maererano nezvakataurwa?

Chimbofunga mabhasikoro anowanzoita mabasa ezuva nezuva.

Makomo mabhesi ndiyo inonyanya kufarirwa, pamusana pekugadzirisa kwayo, simba, kusatendeseka, kutarisira kwakanaka, midziyo yakanakisisa pamutengo wakaderera. Iyi bhasikoro yakanaka kune masango nemigwagwa yepaki, migwagwa yemumigwagwa, fitness, kwenguva refu mabhasikoro, apo panenge paine nzira dzichava nezvibhakera zvakasimba uye ascents. Rudzi rwakakurumbira zvikuru rwekutasva bhasikoro iyi ndi "cross-country". Kusungirirwa mberi kwemamera uye mataire mashomanana kunoita kuti ive bhasikoro rose kumativi ose mumugwagwa. Bhasikoro yepaguru ine ruzivo rwakasiyana-siyana rwezvinhu uye, kana zvichidikanwa, inogona kuchinjwa kwega-yese inonaka. Nezvose zvinowanikwa, bhasikoro iyi inorema zvikuru. Kurema kwayo kunobva 12 kusvika ku15 kg. Mhando yezvigadzirwa nemitambo yekutambira inonyanya kutaurwa, kunyanya, pamitambo, uye kwete kunyaradzwa kwekutakura.

Nzvimbo yepamusoro yebhazibhasi kukurudzirwa kusimiswa kwemaviri. Izvo zviviri zvinoshandiswa zvinotyisa zvinokonzera mikana yakawanda. Mabhasikoro akadaro anozivikanwa nokuda kwekutasva mu "mitambo", "cross-country" uye "yose-gomo". Zvinhu zvitsva uye magetsi zvinoshandiswa mumapiro maviri. Vanopa nyore, kukurumidza, kuvimbwa, kunyaradzwa, kutungamira mune chero mamiriro ezvinhu mumugwagwa. Pakati pemigodhi yemhando iyi yekutakura inogona kuonekwa mutengo wakakwirira uchienzaniswa nebhazikoro regomo.

Chimiro chikuru cheguta uye bhasikoro rekushanyira ndiyo inoshandiswa yekuishandisa sekutakura uye ruvara rwakanaka pamugwagwa weAsphalt. Mabhasikoro akadaro anowanzoshandiswa senzira yekufambisa.

Nzira yekusarudza bhasikoro yeguta rakarurama sei?

Kune marudzi akawanda emaguta mabhasikoro. Vanogona kuchengetwa zvizere muchitoro nezvose zvaunoda, uyewo mabhizimisi eguta anogona kudhindwa, apo inonyanya kukosha ndiyo kufamba kwavo, uye kusagadzikana kwakaderera.

Nzira yekusarudza bhasikoro sei kukura?

Vakawanda vari kushamisika nezvekusarudza hukuru hwebhasiki nenzira yakakodzera. Munhu mumwe nomumwe ane dheta rake rekukwirira, uremu uye zera, saka bhasikoro inoda kusarudzwa mumwe nomumwe, zvichibva pazviratidzo zvemunhu oga, kutasva iyo yaive yakanaka, yakagadzikana uye yakachengeteka sezvingagona. Pane imwe sarudzo yechigadziro yekusarudza bhasikoro kuti ikure. Chokutanga pane zvose, unoda kuziva kukura kwako. Uyezve, kune imwe muenzaniso, iwe unogona kudzidza girasi yemugadziri kana kuwanika mesh. Kana kukura kuri pamuganhu wehukuru, kune huwandu hwehutano hunobatsira hwekusarudza bhasikoro rakarurama. Munyaya iyi, nekuda kwemitambo yekufambisa zviri nani kusarudza hukuru hwemazana, uye nepamusoro penguva dzose - zviduku. Zvakakosha kuyeuka kuti kutasva bhasikoro risina kukodzera hakusi kungovhiringidza, asiwo kune ngozi.

Dimensional mesh tsanangudzo yebhazikoro kuti ikure: