Kuvapo kwebhururu-green-green microalga inonzi spirulina inopfuura makore mabhiriyoni mazana mashanu. Asi kwenguva yose iyi paPasi haina kuonekwa chero miti, iyo inogona kuenzaniswa nezvayo. Masayendisiti vachiri kutsvaga spirulina - inobatsira zvinhu nekupikisa kwechigadzirwa ichi, zvinokanganisa uye zvinokanganisa mumutumbi wemunhu, nzira yekushanda.
Inobatsira mafungiro e spirulina
Nhengo iyi inofungidzirwa ine zvinopfuura 2000 zvakasiyana-siyana zvemakemikari, pakati pavo:
- amino acids (18 pane 22 iripo);
- macro-, microelements;
- beta-carotene;
- nucleic uye unsaturated mafuta acids;
- enzymes;
- vitamini;
- chlorophyll;
- phycocyanin;
- tyrosine;
- inositol;
- arginine;
- thiamine, uye zvimwe zvinhu zvinokosha.
Maererano neWorld Health Organisation, hapana mimwe michina yakafanana nemweya inonzi spirulina maererano nekurapa kwemuviri womunhu. Izvi zvinotsanangurwa nemishonga yaro inobatsira:
- kushandiswa kwemagetsi ekugadzirisa;
- Kuvandudzwa kwemuviri wesimba;
- kunonoka kukwegura kwemasero;
- kukurumidza kwekugadzira hemoglobin;
- kuderera mukutapukisa shuga uye cholesterol muropa;
- kudzivirira kwevascular atherosclerosis ;
- kubviswa kwe-radionuclides, chepfu uye sariti yemasimbi ane simba kubva mumuviri;
- kutsigira fetal kukura pakuberekwa;
- chimiro chekushanda kwetachiona gland uye endocrine system;
- kukurumidza kwepfupa uye tissue fusion mu-postoperative period;
- kubudirira kwehuwandu hwemamiriro ezvinhu;
- kukurudzira kugadziriswa nokukurumidza mushure mekurwara kukuru;
- kuderedza mukutambudzika kwemusoro;
- kudzivirira uye kuponeswa kwesimba reHangover syndrome;
- kubudirira kwekudzikisa muviri;
- antitumor basa;
- Chiito chinotsigira kana zviitiko zvakanyanya zvepfungwa nemuviri;
- kumira kwebonde, kuwedzera libido;
- kuwedzera kusimba kwepfungwa kuenda kumamiriro ekumanikidzika, kukanganisa kwekunze;
- kudzivirirwa kwemukati panguva yekudya kwemishonga inorwisa mabhakitiriya;
- kukurumidza kuporeswa kweganda reganda rezvinyorwa zvakasiyana-siyana, zvinosanganisira kuvhiringidza dermatological zvirwere.
Mukuwedzera, spirulina inogona kutorwa kunyange nevanhu vane utano hwakakwana nokuda kwekudzivirira zvirwere zvakasiyana-siyana, zvinosanganisira zvirwere zvehutano. Sezvo mutemo, vanachiremba vanokurudzira kutenga zvigadzirwa zvehupenyu zvinoshandiswa (BAA), semuenzaniso, Spirulina VEL. Kusvika iye zvino, ichi chiremba ndicho chinonyanya kuzivikanwa uye chinobudirira pakuenzanisa nevamwe vayo.
Zvinobatsira uye zvinopesana nemashandisirwo ekushandiswa kweWirulina VEL
Zvokudya zvekudya zvinotsanangurwa zvine zvinotevera zvinobatsira:
- kuzorazve mavitamini uye kushayikwa kwemaminera;
- kudzivirira kupera ropa, zvirwere, atherosclerosis, chirwere chekudya, endocrine uye nemwoyo, zvirwere zvepachikafu;
- kusimbisa kudzivirira ;
- kuchenesa muviri wezvipembenene zvinokuvadza;
- kugadzikana kweuviri hwemuviri;
- kuwedzerwa kwehuduku, kudzivirira kukwegura;
- normalization ye metabolism.
Hapana mimwe migumisiro uye zvinopesana nekushandiswa kwe spirulina, asi vasati vashandisa, zvakakosha kuonana nechiremba uye kuongorora,
Nzira yekutora sei spirulina ichifunga nezvekubatsira kwayo uye zvinopesana?
Mune mapepa, mushonga unokurudzirwa kutorwa katatu pazuva pazuva rekudya. Muyero wakakwana mapiritsi maviri. Nzira huru yekurapa ndeye mwedzi 1, mushure mokunge iwe unofanirwa kuita mavhiki maviri uye kuporazve mushonga.
Kana zvaikwanisika kuwana mhepo yakaoma ye spirulina in powder, ipapo chirwere chekurapa chinotanga kubva 5 g pazuva kwemazuva makumi maviri nemaviri. Nokudzivirira, 2 g inokwana maawa makumi mana nemaviri.