Pain mumasumbu

Kusuruvara kwakanyanya mumisungo kwakaonekwa kamwechete nevanhu vose: zvaingova zvakakosha kurongedza mushandirapamwe mukuru, kana kuti kudzidzira mumitambo yekurovedza mushure mekuvhara kwenguva yakareba, kana, zvichida, kuzoita tsvina yekugarisa-uye, mangwana mangwanani, boka iro remasumbu, iro raiva nemutoro mukuru, rakatanga kupera. Kunyange zvakadaro, kune manzwiro anorwadza uye pasina chikonzero chaicho. Ngationei kuti sei masuruvara ari kurwadzisa uye kuti abvise sei zviratidzo izvi zvisingafadzi.

Zvinokonzera marwadzo emisumbu

Muchirapa kune chinhu chakadai se myositis - uku ndiko kurwadziwa mumisumbu, iyo inogona kuva yepanyama uye yepfungwa yepfungwa.

Zvikonzero zvinowanzokonzera marwadzo ekurwadziwa:

1. Kana marwadzo ari mumisimba haagari uye inoitika mushure mekuita muviri, saka chinokonzerwa nelactic acid, iyo inobudiswa nemisumbu mishonga munguva yekurovedza muviri. Kana yakawanda yakave yakagadzirwa, zvino inogumbura marwadzo ekurwadziwa, uye mushure mokunge mutoro wapera, asiriya inosunungurwa muropa, ichivandudza muviri wose.
2. Uyewo kazhinji kune marwadzo mumisumbu yehutonho. Izvi zvinokonzerwa nokuputika, uye chiratidzo chinowanzopfuura mushure mekudzikinura. Kunyange zvakadaro, kana kurwadziwa kwave kwakamuka semugumisiro wechirwere chechirwere, zvino chinogona kuramba chichigere kupora.
3. Imwe marwadzo zviratidzo mumisumbu zvinogona kubuda nekuda kwekutora mimwe mishonga inoderedza kushanda kweropa kana cholesterol muropa. Zvakakwana kurega kuvashandisa uye shure kwemazuva mashomanana marwadzo achapera.

Uyewo, pane zvirwere zvisingawanzoitiki umo kune marwadzo uye kushaya simba mumisungo:

1. Dermatomyositis uye polymyositis ndeyezvisikwa zvega uye zvinoratidzirwa nekuputira mukati mumiviri yemisumbu.
2. Uyewo, myositis inogona kukonzerwa nehutachiona - mavairasi, mabhakitiriya kana zvipembenene (cysticerci, trichinella). Kazhinji kazhinji mumatambudziko aya, kurwadziwa kwepfungwa kunotangira nefivha kana angina, uye myositis inoita sechinhu chinokonzera chirwere chepfungwa.
3. Kunyanya kukoshesa kunofanira kubhadharwa kune fibromyalgia, iyo inofambidzana nekurwadziwa kunofamba mumasumbu, ligaments uye tendons. Ichi chimiro chisingaperi chine myalgia, iyo inowanzotarisana nekushungurudzika kwehope, asthenia, kunzwa kwekuoma mukati mambakwedza. Muchiitiko ichi, kurwadziwa kunowedzera nekushingaira kwepfungwa uye kwemuviri kana kugara kwenguva refu muchitonhora. Kazhinji kacho chirwere ichi chinowanikwa kuvakadzi, chinowanzosvika pazera duku kune vanhu vanowanzozvidya mwoyo uye kuora mwoyo.

Kurapa kwemarwadzo emuviri

Nzira yekubvisa marwadzo ari mumisungo ichaita kuti chirwere chinokonzera. Kana iri kutonhora, kutora non-steroidal anti-inflammatory kana antipyretic zvinoderedza hukama hwehutano. Nimesil ndeimwe yemishonga inobatsira inobvisa kuvhiringidza, uye kuderedza kushambidzika kunokwanisika kushandisa imeth - mishonga inoderedza manzwiro e aches mumuviri uye ine zvishoma antipyretic property.

Kutsvakurudzwa kwemazuva ano kwakaratidza kuti nheyo ye myalgia inogara iine misasa, maererano neshoko raunogona kutaura kuti chigadzirwa chakadai se spasmalgone chichabatsira nemarwadzo emisumbu, asi kwekanguva.

Kana chinokonzera misi miviri isingabatsiri yehurongwa hwemagetsi, zvino unoda kutora sedatives. Vakawanda veavo vane simba rakasiyana rekudzivisa kukanganisa, saka saka vanofanira kusarudzwa nechiremba anoenda. Kunyange zvakadaro, mashandisi akadaro semudzi weV valerian uye pine baths ne turpentine haazombokuvadzi nekusawirirana kwekutya, uye, zvakare, inoshanda zvikuru.

Iwe usati waedza kubvisa marwadzo emisumbu neanargesics, unofanirwa kuyeuka kuti kazhinji haazovi nechinokonzera chikonzero chacho, saka saka inofanira kutorwa kakawanda, mushure mekunge inogona kudimbura, uye muviri unoda madhii makuru emishonga iyi.

Nzira dzakanakisisa dzokubvisa chirwere ichi chinogona kunzi chirwere chepanyama, kuisa muviri uye spa machira.

Nzira yekuderedza sei marwadzo emisumbu nemishonga yemagariro?

Nzira mbiri idzi dzinotevera nzira dzakanakisisa dzekubvisa marwadzo emisimba pamba:

1. Badyaga. Zvakakosha kutora teaspoon yemafuta yemafuta uye kusanganisa nechechina yeupfu hwebanyam, uye wozoiputira munzvimbo inorwadza. Ichi chishandiso chakanaka kune inotonhora uye inoshungurudza myositis, asi iwe unogona kuita chirongwa kwete kamwe kamwe pavhiki.
2. Nyongedza nesipo. Iwe unofanirwa kuswa jira rekakichi, uye unosasa naro ne soda. Zvadaro, fungai nechisvo chepehwe uye chimirira kusvikira masumbu acho atonhora uye achizorora.