Makedhoni kana madota madema anoumbwa pachiso sechikonzero chekutyora kwebasa rezvinyunyuti zvisinganzwisisiki. Zvirwere zvinotyisa zvinowanzobereka mafuta, ayo akaparadzaniswa zvakafanana pamusoro peganda uye anogadzira firimu inodzivirira. Hormonal disorders, kutarisirwa kweganda kusina kukodzera, kusvibiswa kune zvinhu zvekunze kunogona kukonzera kukanganisa mukushanda kwezvinyorwa zvinopisa. Somugumisiro, ma pores akavharwa nemafuta uye masero akafa, izvo zvinosvibisa uye zvinosviba, zvichigadzira comedones.
Ndingabvisa sei mavara madema?
Pasinei nokuwanda kwezvipfeko zvakasiyana-siyana, uye teknolojia yezuva ranhasi, vakadzi vazhinji havakwanise kuwana chigoni chakanaka chokubvisa mavara madema. Sezvo tsika inoratidzira, haisi nguva dzose inobvumira kugadzirisa chinetso kunyanya kuyananisira nzira dzakagadzirirwa zvakanyanya pakuparadzanisa comedones, semuenzaniso mabhanhire kubva kumatema madema, sarudzo dzakashata, tonics uye penki. Uye muzviitiko zvakawanda, zvose zvinoedza kuchenesa ganda hazvisi zvisinganzwisisiki, asiwo zvine mhedzisiro yakasiyana. Zvipembenene, zvechokwadi, zvinoda kudzidzwa, asi kana zvasvika kune hutano uye runako, saka usaedza kuwana mhinduro yakanakisisa yemashoko madema nekuedza paunofunga. Kubatsirwa kwevashandi kunogona kukurumidza kukurumidza kuchenesa ganda, asi iwe unogona kuzadzisa zvaunoda iwe pachako. Kuchenesa ganda remavara madema, zvipfeko zvinokurudzira kutaurira dambudziko nenzira yakakwana.
- danho rokutanga mukugadzirisa dambudziko nderokuziva uye kubvisa chikonzero. Izvi zvinogona kubatsira chiremba dermatologist, uyo achakwanisawo kurapa kurapwa uye, kana zvichidiwa, kutumira kune imwe nyanzvi yekuongorora.
- Chikamu chechipiri mukurwisana ne comedones ndiko kudzivirirwa kubva kunze kwezvinhu. Zvakakosha kushandisa michina yekudzivirira yeganda, pamwe nekucherechedza hutano hwezvishandiswa zvinoshandiswa. Izvo zvikamu zvezvipfeko zvakawanda zvinogona kukanganisa zvakanyanya ganda, pamwe chete nebasa rezvinyorwa zvinoputika.
- uye danho rechitatu mukurwisana nematombo madema ndiyo tsanangudzo yekuchengetwa kweganda maitiro. Panguva iyi, mutemo mukuru ndeyekuti nguva dzose zvinoshandiswa uye kusarudzwa kwezvirevo zvinokodzera rudzi rweganda. Pasi pekutarisira kwakaoma kunoreva kuchenesa kwezuva nezuva ganda nemaitiro akanaka, pamwe chete nekushanda kwevhiki nevhiki kwezvitsva kubva kumadhita madema, kudya uye kuchenesa masks. Mukuwedzera, unogona kushandisa zvishandiso zvakakosha, zvakadai semabvu kubva kumadhita madema.
Zvinyongedza uye miitiro yevanhu vemavara matema kunogona kuva nehutano hwekuita, uye kuwedzera pakuchenesa ganda, kudzorera basa rezvipembenene zvakanyarara. Sezvimwe chikamu chekugadzira zvipfeko zvinofanira kunge zviripo izvo zvinowanzoita basa rezvipembenene zvakasununguka, zvakadai seazaic acid uye tretinoin. Paunoshandisa zvipfeko, hazvikurudzirwi kusanganisa michina kubva kumakambani akasiyana. Semuenzaniso, kutsvaga, kukonzera, kamuki uye gel kubva kumadhita madema kubva kune imwechete dzinotevedzana zvinobvumira kutarisirwa kwakakwana, kubatanidza chiito chegadziriro imwe neimwe.
Chikanganiso chakakosha mukurwisana nemamedoni ndiko kushandiswa kwemari inongova nekunakidza chete. Semuenzaniso, chigamba chinobva kumadhita madema chinonongedza bedzi pevhu rakachengetwa, uye mahara acho anoramba akavharwa, saka, munguva pfupi, imwe tsvina inodiwa. Mabheti kubva kumatombo madema anofanira kushandiswa chete sechimwe chigadzirwa chekuchenesa kweganda, asi kwete kukanganwa nezvekuchengetedza kwekutanga.
Chikonzero chekuonekwa kweamedoni chinogona kunge chisina kungoita kupfekedza, asiwo maitiro ekurapa kwehurombo hwakanaka. Asi haisi nguva dzose kushandiswa kwekushandisa zvipfeko zvekambani dzinozivikanwa. Mumamiriro ezvinhu akadaro zviri nani kushandisa mishonga yevanhu yakaratidza kubva kumatombo madema.
Mapeji emishonga evanhu pamusana pematema
1. Soda yakagadziriswa inogadziriswa yevanhu vanogadzirisa mavara matema. Birch tar iyo ine chikamu cheSpain ine kuporesa nekuchenesa zvinhu, inoshanda mumhando dzakasiyana dzemakwenzi. Neganda rine mafuta, unogona kushamba kaviri pazuva, kana wakaoma - zvakakwana kamwe muna 1-2 mazuva. Sezvo sese ine chinyorwa chinonhuwira, zviri nani kuishandisa kweawa rinotanga kusunungurwa.
2. Denga dema rinewo kuporesa nekuchenesa kubva kumatombo madema. Apo ganda rehuni rinenge rakasvibiswa nemvura, neoma - wedzera mafuta ekuzora. Iyo masikisi inoshandiswa kune ganda rakacheneswa uye mushure memaminitsi gumi nemaminetsi gumi nemashanu yakashambidzwa nemvura yakachena.
3. Kushandiswa kwemafuta kubva pamatombo madema kwakazviratidza zvakanaka. Kusanganiswa kwemafuta kunogona kugadzirirwa maererano nemutsara unotevera: 3 ml mazambiringa emafuta emuzambiringa, 5 ml yehazelnut mafuta, 2 ml yejojoba mafuta inosanganiswa namafuta anokosha eGeranium, misidhari (madonhi matatu oga oga), uye madonhwe maviri emafuta anokosha emagetsi emapineini. Iyo yakagadzirirwa kusanganiswa kwemafuta inochengeterwa mumubhodhoro werima. Zuva rimwe nerimwe madonhwe mashomanana anoshandiswa kune ganda rakacheneswa, uye rinosungirwa pamigero yekushambadza, uye mushure memaminitsi makumi maviri, mafuta akawanda anobva abviswa nehunhu.
4. Tsvina kubva kumadhita madema anogona kugadzirirwa pachishandiswa chero zvikamu zvinokodzera ganda rako. Inogadzirisa zvakanakira kofi yakaisvonaka, musanganiswa wegungwa munyu uye mukisi wakasviba. Hazvina kudikanwa kushandisa zvisina kufanira kupera, sezvo izvi zvinoderedza ganda rekudzivirirwa kwechisikigo uye rinogona kuwedzera basa rezvipembenene zvakanyarara.
5. Kuve nyore kwemavara madema kunogadzirirwa kubva pamabhauriro e vitamin C yakagadziriswa mukati memvura yakatsva yemukombe. Muvhiki imwe chete, unofanirwa kuchenesa ganda kanomwe pazuva. Kucherechedza maziso kunogona kuwanikwa nekubikira kwemaminetsi maviri musanganiswa wepuniki yekalendula maruva uye kipuni chesaini ye 250 ml yemvura.
6. Ganda rehuni rinobatsira kupukuta ne kefir , rinobvisa mafuta akawanda.
7. Nzira yakakurumidza kubvisa mavara madema, inogona kubvisa ganda nekisiki yakasanganiswa nejisi remuoni . Uyewo, soda inowanzoshandiswa pamusiya. Asi izvi zvinodhaka hazvina matanho ekurapa, uye naizvozvo chiitiko chacho chichagara chete kusvikira kuvhara kwemashure.
Kubudirira kwemishonga imwe neimwe kunoenderana neunhu humwe hunhu uye zvinokonzera comedones. Kuchengetedza kwakanaka uye kutarisira utano hwako kuchabatsira kubvisa kukanganisa kupi zvako kwekuchenesa, kunyange nekubatsirwa nenzira dzisingadhuri dzinoshandiswa.