Munhu anogara achiedza kutengesa zvisikwa zvakapoteredza munwe wake uye munhu wose anoda kuvhara kwete nguva dzose zvinodiwa zvinoitika zvepabonde. Zvinotarisa kuti kondomu yekutanga yakaumbwa muzana remakore rechi16 muItaly. Ngationei kuti iyo mhizha yakagadzirwa sei makore mazana mashanu.
Makondomu
Chinhu chokutanga chinouya mupfungwa pamusoro pekuchengetedza zvakakwana kondomu. Vanachiremba vanotenda kuti uyu "wechidiki" zvinoreva, sezvo hapana chinodiwa kubva kwauri muchitorosi kuti "simbire kuchengetedza" kubva kwauri. Zvisinei, vanachiremba vanoti basa re "rubber chigadzirwa nhamba 2" rinofungidzirwa zvikuru, uye kondomu haisi iyo muenzaniso wekuzvidzivirira nenzira yakakodzera - 15% yezvakaitika pamuviri zvinowanzoitika kune vakaroorana vanoishandisa. Dambudziko nderokuti havasi vose vanoziva kuti vangashandisa sei:
- Iyo michina yeRubber inofanira kunge yakasakara musati yasvika, asi vasati vagara pabonde;
- imwe neimwe yepabonde inofanira kusanganiswa nekushandurwa kwekondomu , pasinei nokuti inoratidzei-muromo, mutezo kana kumudzimai;
- Sirifu upenyu hwekondomu ndeye makore mashanu;
- Makondomu anofanira kusarudzwa zvakakwana muhukuru.
Muchiedza chemuviri
Imwe nzira yekuchengeteka kwakakwana inokonzerwa nekudzivirira kubata pamuviri. Hormonal mapiritsi inofanira kutorwa zvakasimba zuva rega rega uye inorayirwa chete nemudzimai wegynecologist. Zvisinei, vakadzi vakawanda vakarangwa uye vasina kuungana havakodzeri nzira iyi, kana bedzi nokuti hazvigone kutora chimwe chinhu zuva rega rega uye kwete kukanganwa nezvazvo.
Iyo nzira mbiri
VaDutch, sevanhu vanobudirira, vakagadzira nzira mbiri yekuchengetedza musikana nemukomana panguva imwechete - anotora mishonga yekudzivirira, uye anoshandisa kondomu. Iyo nzira ichadzivirira kwete kubva pamuviri chete, asiwo kubva kune zvirwere zveveereal.
Intrauterine device
Uye imwe nzira imwe nzira yekuzvidzivirira nayo iyo intrauterine device . Inokurudzira kubereka vakadzi, newaini nguva dzose uye upenyu hwepabonde nguva dzose. Kubatanidzwa kwemhepo kunotora maminitsi mashomanana, zvinotarisirwa kuva nemavhendi nguva dzose kune gynecologist, uye mhepo inogona kugara kwemakore gumi.