Iko kunwa kwakanakisisa kune mukadzi ane pamuviri kunofanira kuva mvura uye kutora chikamu chechidimbu chemvura inopinda mumuviri. Nezvekodha, saka kupa mhinduro kumubvunzo wekuti kana zvichikwanisika kunwa kakoa kuvakadzi vane pamuviri kwakaoma. Zvose zvinotarisana nemunhu mumwe nomumwe anorega kushivirira kwezvisikwa uye zvikamu zvekudzidza kwekuita pamuviri. Vanachiremba vakawanda vanotaura zvinopesana nechinwa ichi. Asi pane dzimwe nguva unogona kufadza iwe pachako nekapu yecocoa inopisa.
Makomborero eCocoa
Paunosarudza kana zvichikwanisika kunwa kakoa panguva yekuzvitakura kana kwete, zvinokosha kuti unzwisise zvinhu zvinobatsira. Chokutanga pane zvose, ine phenylephylamine - inodhaka yakaremara, uye endorphin-hormone yemufaro. Inonyatsozivikanwa kune vose nezvekubatsira kwakadzikama uye mafungiro akanaka ari pamuviri.
Chechipiri, kuumbwa kwecocoa kunosanganisira folic acid, iron uye zinc, izvo zvinokosha kwazvo mumuviri panguva yekuzvitakura. Zvimwe mapuroteni anowanikwa mucocoa, zvakare, achabatsirwa. Iyo caffeine iri mune iyi inwiwa ichawedzera kuwedzera. Vakadzi vane pamuviri vanowanzotambura ne hypotension, uye ipapo ipapo kapu yekocoa inobatsira kubvisa musoro nechisimba chemuropa. Kocoo ichapawo kuvhudzika paganda, iro rinenge richidzivirira kutaridzika kwemavara.
Kana mukadzi asina kusagamuchirwa kune chigadzirwa ichi, ndiye anogona kunwa kakao panguva yekuzvitakura uye panguva imwechete kuwana zvinhu zvinobatsira kubva kunwa iyi.
Kocoo butterwo inewo unhu hwakanaka. Inoshandiswa sechizoro chekudzivirira kwekunyorera mavara; Sekugadzirisa kwekudzivirira kwehutonho, kuvandudza kugadzirisa. Usati waishandisa kune chero chinangwa, iwe unoda kutaurirana nachiremba wako, kana zvichibvira kune wakabatwa necocoa batairi uye kuti zvakanaka sei kushandisa.
Kusiyana-chiratidzo uye kukuvadza kwekocoa
Iwe usati wasarudza kana kakoa inokwanisika panguva yekudzivirira, unoda kuziva kana uri weergicheni kune chigadzirwa ichi. Ichi chinhu chisina maturo chinhu chakanyanya simba. Munguva yepamuviri, muviri wemukadzi unove wakanyanyisa, kune huwandu hwepamusoro hwekutengesa . Nemhaka yekaffeine, cocoa inopikiswa kune vanhu vane ropa rakanyanya.
Chimwe chinhu chisina kunaka chekushandisa kwecocoa ndeye leaching calcium kunze kwemuviri. Kunyanya kunyanya, cocoa inodzivisa kukwana kwayo. Kusarudza kocoa kuti inwe, zviri nani kupa zvakasarudzika zvekukohwa kwecocoa, iyo inofanira kubikwa. Uye usati wasarudza kana zvichiita kuti vakadzi vane pamuviri vanwe Nesquic kakao, teererai kuumbwa kwayo: kwete zvose zvayo zvinowanzoitika.