Ndeapi maruva ainogona kunwa panguva yekuzvitakura?

Nzvimbo yemishonga yemishonga uye yekudzorera yakakosha chaizvo - iwe unogona kuwana pano mishonga yezvinenge zvose zvirwere. Zvechokwadi, muhupenyu hwakafanana, hatiwanzoshandire kubatsiro kwezvisikwa, nokuti zvinokurumidza kunwa mapiritsi pane kushambadza nemishonga yezvimedu uye zvinodhaka. Zvinhu zvakasiyana zvachose ndezvepamuviri - vanaamai vane hanya, vachiedza kuchengetedza zvakakanganiswa nemigumisiro yemishonga, yeuka mapoka evanhu uye mazano magogo. Zvisinei, vakawanda vanokanganwa kuti dzimwe mbeu dzakasimba zvokuti dzinogona kukuvadza mukadzi ane pamuviri uye mwana wake, uye zvimwe zvinotungamirira pakuparara. Ndicho chikonzero nei nhasi tichakuudza kuti zvii zvaunogona kunwa panguva yekuzvitakura, uye chinangwa chei chikuru.

Zvakaita mishonga inogona kunge iri pamuviri - rwandu

Mune mishonga yemiti yakasungirirwa kune huwandu hwemishonga yehutonho, umo vakadzi vanowedzera kupfuura vamwe. Kupindura mubvunzo, izvo zvidimbu zvingadhakwa panguva yekuzvitakura mumamiriro ezvinhu aya, vanachiremba vanopa zano:

  1. Lime ruvara. Muto une anti-inflammatory, soothing, antiseptic uye immunomodulating action. Lime chai chinwiwa chinonaka uye chinonhuwira, chinogona kupedzwa naamai vayo munguva yemberi pamuviri, zvose nekuda kwekudzivirira, uye ne bronchitis, pneumonia, edema, neuroses - kazhinji shamwari dzevakadzi munguva yekubereka mwana.
  2. Kuputika nechitonho uye chifukidziro kunobatsira uye kukurudzira. Izvo zviitiko zvezviito zvemuti uyu zvakakura. Kugadziriswa kunogona kuvhara, kushandisa mukati kana pane kukundikana mubasa remuviri wepamuviri, kusununguka kwekutya uye kuzvidya mwoyo.
  3. Mashizha emukati machena - chivigiro che vitamini C uye mamwe maitiro anobatsira. Kunwa kwakadaro kunobatsira maitiro ezvirwere mumuviri kuti anokurumidze kubata nematachiona uye mavairusi. Mukuwedzera, tei kubva pamashizha emuchero wekasi inowanzoita basa reitsvo.
  4. Nekukanganiswa kwakaoma, kurwadziwa, uye jira, murairi uye masikati anouya kumubatsiro wehuro . Kusarudzwa kwemishonga iyi kunoshandiswa pakutsvaira uye kuchenesa, zvinodzora kutsamwa, kuputika, kunogadzirisa.
  5. Kana mukadzi ane pamuviri achida an expectorant, achada cranberries, yarrow uye eucalyptus.

Rimwe kurwisa, iro risingapa kupa zororo kuvakadzi vane pamuviri, riri kuzvimba. Nenzira yakanaka, dambudziko iri rinogonawo kutarirwa kuburikidza nemishonga yemagariro. Saka, ndeapi maruva anonzi diuretic unogona kunwa panguva yekuzvitakura, tinonyora:

  1. Decoction uye kukanganiswa kwemakwenzi emakungwa. Kuti uwane zvaunoda, iwe unogona kuvhara zvose majikiji nemashizha emiti. Kunwa kwakadaro kunoderedza kuvhara, kunowedzera muviri nemavitamini, kunowanzoita basa rematumbo.
  2. Kuvharirwa kwemashizha uye mapapiro eBirch zvinobatsirawo kuisa chimiro chegadziriro yezvinyorwa uye kubvisa zvakanyanya kudonha kubva mumuviri.
  3. Ive yakagara yakakurumbira nokuda kwezvinyorwa zvayo zvehutano hwechirose.
  4. Uyezve, paunopindura mubvunzo iwoyo, ndeapi maruva anonzi diuretic unogona kunwa panguva yekuzvimba, usakanganwa nezvekranberry. Cranberry juice inwiwa inonaka uye inofadza, asi hazvina kukodzera kubatwa zvisina kunaka, nokuti unogona kukuvadza kurwara.