Varwere vazhinji vanotendeukira kuna vanachiremba vane kunyunyuta kuti vane marwadzo ekurwa mumutsipa pakati pemapendekete avo, asi vashomanana vanoziva kuti mhosva yacho haisi iyo yehutano hwemutsana, asi kukuvara kwakasiyana-siyana kwemuviri. Kutambudzika kwakadaro kunogona kuva kwakanyanya, kwakasimba, kuonekwa mushure mekutakura simba kana kugara kwenguva yakareba mune imwe nguva, pamwe chete nekusingaperi, kusapfuura, kushungurudza kwenguva refu. Apo kuongororwa kuti zvakakosha kugadzirisa mararamiro ekurwadza, kuziva zviratidzo zvevarindi.
Chii chinoita kuti ruvara rwemucheto rwukonzere pakati pemakumbo emafudzi?
Kana zvinokonzera marwadzo ari mumatambudziko ane musana, mune dzimwe nguva vanotsamwiswa nezvinhu zvinotevera:
- overweight;
- mararamiro ehupenyu;
- kunyanya kushanda nesimba;
- shure kukuvara;
- hypothermia;
- bereka mwana.
Pakati pezvirwere zvinokonzera kushungurudzika kwekunzwa kwakadaro, izvo zvinobatanidzwa nehutachiona hwehurumende, tinokwanisa kusiyanisa zvinotevera:
- osteochondrosis;
- kyphosis ;
- scoliosis;
- intervertebral hernia;
- spondylosis;
- humeroscapular periarthrosis ;
- osteoporosis;
- intercostal neuralgia;
- matumbo emutsipa wepelinha, nezvimwewo.
Zvisinei, hazvisi zvisizvo kuvarwere vane chirwere chakasimba chepamuviri pakati pemapfudzi epafudzi kuti vaone zvimwe zvirwere zvisingabatanidzwi necheterebral column. Isu tinonyora zvinonyanyozivikanwa zvezvirwere izvi uye chinyorwa izvo zviratidzo zvinowanikwa zvinogona kuitika zvakare:
1. Zvirwere zvemuviri wepamuviri:
- peptic ulcer;
- gastritis;
- pancreatitis, nezvimwewo.
Pain sensations inowanikwawo munharaunda yepamuviri, dzimwe nguva munzvimbo yechifuva, uye kushungurudza, kuora mwoyo, kubata, nekuzvidzivirira kunogonawo kuvapo.
2. Utachiona hwemwoyo:
- chirwere cheIschemic;
- angina pectoris, nezvimwewo.
Kune manzwiro asinganzwisisiki munharaunda yemwoyo, kupa mumaoko, kudzoka, pamwe nekufema, kufema kufema, kupfutidza kwekutuka.
3. Zvirwere zvemapfupa ekufema:
- pneumonia;
- pleurisy, nezvimwewo.
Izvo zvinoperekedzwawo nekukanganiswa, kuwedzera kwekushisa kwemuviri, uye kurwadziwa kunoratidzwa nekufuridzirwa zvakadzama.
Zvakadini kana musana unorwadza pakati pemakumbo emafudzi?
Mhinduro yakakosha ndeyekumbira kwekutanga kune mumwe nyanzvi anozobatsira kuziva chikonzero chekutambudzika uye kupa chirwere. Hazvikurudzirwi kuti uzviite mukuzvishandura, uye unotora painkillers mushure mekuongororwa kwachiremba.