Muffin zvinhu zvakabikwa zvakadai, zvidhake zviduku zvemuviri kana mazamu. Muffin - chikafu cheChirungu tsika dzekudya, yakakodzera zvakakodzera kudya uye kudya kwemazuva.
Chimwe chiziviso chinozivikanwa cheChirungu chemuffin test (uchishandisa mbiriso) uye American version (iko kushandisa poda yekubheka). Kazhinji, zvakasiyana-siyana zvinokonzera kupisa zvinowedzerwa pahupfu yekubheka iyi. Zvimwe zvinowedzera zvibereko, michero, jams uye jams, chokoti uye / kana konati shavings, marimu emhando yemarudzi akasiyana-siyana, mushonga mutsva, jisi, nyama, hove. Sezvaunonzwisisa, muffin inogona kuva inotapira uye isina kunetseka. Muffin isina kunaka ine zvakanaka kwete Brecci chete uye masikati, asiwo zvekudya kwemasikati. Nekugadzirira kwemufini, gorosi, oatmeal uye upfu hwegorosi, kana musanganiswa wayo, inogona kushandiswa. Zviri nani kuti uwane hupfu hwakasanganiswa nemafuta.
Kukuudza kuti ungaita sei mufiniti unofadza uye ane utano hunobva kuchiropa chechiropa, ruzivo ruchava nehanya nevaya vanoda vanoda kubika chiropa, asi rinoda kugadzirisa kushandiswa kweshuga kubva pane zvinofungidzirwa. Nenzira, chiropa chinhu chinoshamisa chevhithamini (kunyanya A uye B), pamwe nemakemikisi esimbi, mhangura, calcium, zinc, sodium uye amino acids (tryptophan, lysine, methionine, folic acid).
Muffin kubva chicken chiropa
Zvisungo:
- chicken chivindi - inenge 500 g;
- oatmeal kana kuti-multi-cereal flakes - 4 tbsp. makapu;
- hupfu hwegorosi (hunogona kusanganiswa nembeu) - 2-5 tbsp. makapu;
- brandy - 2 teaspoons;
- evha yehuku - 2-3 pcs .;
- mukaka, kefir kana whey - 100 ml;
- zvinonhuwira zvakaoma ivhu (pepper yemarudzi akasiyana, nutmeg, coriander, kumini, nezvimwe);
- parsley greens;
- munyu;
- soda, kudzimwa nemuto wemamuro - 1 pinch.
Kugadzirira
Tinodurura oat flakes nemukaka kana yogurt uye regai kumire kwemaminitsi makumi matatu kuti tinyarare. Kana ukawedzera hupfu hwegorosi, uizadze nemafuta panguva iyoyo.
Chiropa (yakasvibirira) isu tichapfuura nepamusoro pekudya nyama, zvinogoneka pamwe chete nekidiki duku yakanatswa anyezi (kana zvichikwanisika kugaya nekubatsira kwe blender).
Dzorera hura, zvakare, uchishandisa blender. Tinobatanidza hupfu hunopisa nemafuta uye kuwedzera mazai, hupfu, brandy, zvinonhuwira, munyu, miori yakasvikwa uye soda.
Iroya musanganisi, zvishoma nezvishoma uwedzere hupfu hwakatsetseka hwegorosi. Zadzai mukanyiwa muzinga (silicone inonyanya kuve yakakodzera, nokuti haifaniri kuiswa). Kana iwe uine zvigunwe zvendarira, gira mafuta nehutu. Tinozadza mafomu kwete kumucheto, asi chete kusvika 3/4 yehuwandu - bundu rinogona kusimuka zvishoma. Bika muffin ye hepatic muovheni pakushambidza kwe-200 degrees C kwemaminitsi makumi mashanu nemakumi mashanu.
Kumafinki tinogadzira muchero wakasvibirira kana mukamu (kirimu zvishoma nguva nekiki, juisi, unogona kuwedzera marimu nenzira yepasta kana yakasarudzwa). Kuti muffin zvakanaka kuti uise jisi yemichero, kofi kana tei.
Zvechokwadi, muffin yehepatic inogona kubikwa kwete chete kubva kune chiropa chiropa. Chiropa cheimwe shiri dzenyika uye mhuka dzakanyatsonaka. Iyo turkey chiropa iri nani yakakanganiswa nehafu nehuku, nokuti iyo
Chiyero chechiropa muffin chinogonawo kusanganisira mbatata yakabikwa (muchimiro chembatata yakasvibiswa), kupukunyuka kottage cheese, grated dhaka chese, grated pumpkin kana zucchini. Kumakineti ane mwoyo yakadaro, kunyanya kana ane pungu uye / kana mbatatisi, usashumira zvigadzirwa, zvipire pamashizha emiriwo, masango akafutiswa, maorivhi, makanda (kana kuti raznosolami yepamusha). Mune manheru, unogona kushandira mughi we sherry kana imwe yerineni yakaoma yewaini, girazi reale.