Milk whey nokuda kwechiso - zvipfeko zvinonaka

Chero mukadzi chero upi zvake ari muchikwata chezvipfeko ane mitsuko yakawanda nemishonga inoshamisa. Vanodanwa kuti vaite ganda rakanaka, rakachena uye kuti ripe huduku hwake. Sezvimwe zvinoshandiswa, chigadzirwa chisingadhura uye chisingadhuri chinogona kushandiswa, zvinobudirira zvekushandisa zvinopfuura zvinyatsozivikanwa zvipfeko zvinoshandiswa - whey kana dairy.

Chii chinoshandiswa che wheiry yehairy nokuda kwechiso?

Kubva pamazuva ekare, zvinobatsira zve whey zvechiso zvinonyatsozivikanwa. Masayendisiti emazuva ano akatsigira izvi nokuzarura zvakavanzika zvechishamiso chinopera. Nekubatsirwa kwaro:

• makwinya anopwanyika;
• kunoderedza kupisa kwemafuta uye sebum secretion yakawandisa;
• kubvisa makedononi ;
• pane mukana wokubvisa mavara uye kujekesa zvakanyanya;
• yakanyanya ganda hydration;
• iwe unogona kubvisa zvinyunyu nekuputika;
• ruzivo rwomumvuri runosvibiswa.

Ungagadzirira sei mukaka whey kumba?

Tingawanepi kupi kurapa kwechishamiso? Inogona kuve nyore kubika mukicheni yako. Iwe unongoda kutenga mukaka kana kefir uye unoshandisa imwe yenzira dzokugadzira, asi yeuka kuti mushonga wacho unosanganisa kushandiswa kwemazuva nekupisa kwepamusoro, sezvo zvizhinji zvezvibereko zvichatsva. Misi yehutu kumunhu ari kumba yakagadzirirwa seizvi:

1. Kefir inotonhora mufiriji, uye inobva yanyura muimba yacho musheeve. Mushure mekudzikisa chikamu chemvura chinoparadzaniswa kubva pamusana wemvura uye inoyerera pasi. Ichi ndicho chinoda serum.
2. Kurumidza kugadzirira zvigadzirwa zvemucheka kubva mumukaka mutsva, izvo zvinoendeswa kumota, uye wobva wawedzera piniki ye citric acid kuti iyananise kuwanda. Mushure mokunge muchitonhora, munogona kuparadzanisa kottage cheese kubva pamusasa uye muishandise nokuda kwechinangwa chinangwa.
3. Nzira yekuwana bhotela iri nyore kurwisa mukaka. Kuti uwedzere kushanda, iwe unogona, kana iwe ukawedzera hukura hwechingwa chine mutsvuku. Mushure mekushungurudza, uwandu hunopisa (husingasviki 50 ° C), uye unonyorerwa kuburikidza nesave kana gauze.

Nzira yekushandisa sei mukaka whey nokuda kwechiso?

Kuziva kuti mukaka whey kune ganda rechiso ndeyekuwana kuwana, munhu anofanira kushandisa chipo ichi chechisikiro nguva dzose kunyange achiri muduku. Mazuva manomwe apfuura mushure mekutanga kwemaitiro ekushanda, ganda richava rakanaka, inzwi rayo richavandudza, mashizha achaputika uye mavara ehondo achapenya. Uine mukaka wakaoma-mukaka wakagadzirira:

• zvinoreva kushambidza;
• scrubs;
• kunomesa;
• masks;
• ice yekushamba .

Mushure mokumuka mangwanani, unogona kushambidza chiso chako ne serum mangwanani ose kana kushandisa zvidimbu zve whey ice pane mvura. Kana pasina chido chekugeza zvakakwana nemishonga inodhaka, unogona kupukuta chiso chako nekotoni disc ne buttermilk. Kazhinji pavhiki zvinobatsira kuti uite zvinoshandiswa nekushandiswa kwe whey, mushure maro, shandisa maski kubva ichi chakagadzirwa mukaka.

Nzira yekushandisa sei mukaka whey wekutarisa?

Nzira yekusimudza inogona kuitwa pamba, nokuti chiito che whey pachiso chakasiyana zvikuru. Inofanira kurangarirwa kuti chete chigadzirwa chakakwirira chichapa chibereko chakanaka. Ndokusaka zvakanaka kuti utange kugadzirira whey iwe pachako pane kuutenga pamusika kubva kune mutengesi asina kutenderwa. Kuita kuti maruva acho ajekeswe uye kuderedza kubwinya kweganda kushandisa ice cubes. Milk whey nokuda kwechiso, inoshandiswa pamangwanani emangwanani ematambudziko. Kunyange zvakadaro zvinogoneka kuita compress.

Prescription zvinoreva

Zvisungo:

• warm warm whey;
• girafu yakagurwa.

Kugadzirira nekushandiswa:

1. Gauze yakaiswa muzvikamu zvakasiyana-siyana, kuchera masango ekufema uye maziso mairi.
2. Billet inoguma yakanyoroveswa mu seramu uye yakaiswa pahupenyu kwenguva refu, ichidzivisa kupisa.
3. Mushure mekunge compress yakadaro, kushambidza hazvidiwi.

Milk whey - acne mushonga

Kwete chete mukuyaruka, asi kazhinji mukukura kunogona kukonzera dambudziko remakwenzi. Zvakakosha kurwisana navo nenzira yakaoma. Misi mavhiri kubva kumapfumi akashandiswa kuva akakurumbira zvikuru, asi akanga asina kukanganwa pasina, uye iye zvino mukaka wakaoma uyu wakagadzirwa zvakare wakagadzirisa matambudziko akasiyana nekunze nekushandisa mukati. Nezvekurapa maitiro anoshandisa kusiyana kwakasiyana-siyana: masikisi, kutsvaira, kupera.

Scrub Recipe

Zvisungo:

• Serum - 2 mapufu;
• pasi oatmeal, kofi yevhu kana munyu mukuru - 1 kiba.

Kugadzirira nekushandiswa:

1. Zvinoshandiswa zvakanyatsosanganiswa.
2. Misa inoshandiswa kune chiso uye zvinyoro kuisirwa.
3. Kuguma kwemitambo ndiko kushambidza nemvura inodziya kana serumisi.

Iyo kamukira ye maski

Zvisungo:

• serum - 2 litita;
• yolk - 1 piece;
• juice yemarimu - 1 litre.

Kugadzirira nekushandiswa:

1. Muchero wegorosi kana marinisi inoparadzaniswa ne-blender isina ganda.
2. Serum inodziya uye inowedzerwa nemuchero.
3. Uchishandisa blender, wedzerai yolk kusvika musanganiswa.
4. Iyo maski inoshandiswa kwenguva kwehafu yeawa.

Milk whey kubva kumavara emarangi

Pamusana pokushandisa kusina kunaka kwekukwezva, kushandiswa kwehomoni kana kusachengetedzwa kwezuva kusina kudzivirirwa, ganda rechitsipa rinofukidzwa nevakaipa. Vabvise zvachose zvakanyatsoitika kana iwe nguva dzose (zuva nezuva) uchenesa chiso chako nemukaka whey. Zvakanakisisa kudzokorora nzira iyi mangwanani nemanheru.

Milk whey kubva kumakwenzi

Zvinosuruvarisa, nekukwegura, ganda rinokurumidza kupera simba rayo uye rinofukidzwa nehutano hwemakaka. Kuti ubatsire kumira izvi, chimiro chemaziso kubva whey, uchishandisa zvimwe zvinoshandiswa:

• evha yakachena;
• oatmeal;
• cottage cheese;
• michero yakaoma.

Mask ne oatmeal

Zvisungo:

• oat flour - 1 l.;
• grated aple - 1 l .;
• Milk whey nokuda kwechiso - 2 litita.

Kugadzirira nekushandiswa:

1. Zvisungo zvakanyatsogadzirisana, kumirira kuti furawa irere.
2. Mashekisi emukaka whey kuti awedzere chiso kuti aise paganda, uye oshambidza uye uende pamusoro pechiso necube cube.

Misi magira paganda rinotarisa meso

Pasinei nokuti iyo whey inobatsira munhu asingatenderwi, ine zvinopesana. Haikwanise kushandiswa pamucheka wakaoma, wakanyorova, wakaoma ganda. Hazvikurudzirwi kushandisa mairi emichesi panzvimbo dzisina kunaka dzemvura, kunyanya miromo uye ziso. Mairi mashizha paganda munzvimbo ino ane utsinye, nokuti inofanira kushandiswa zvakanyatsonaka, kuedza kusapfuura miganhu inobvumirwa.