Zvichakadaro, hazvisi zvekudya zvose zvinotenderwa kushandiswa mumadzimai ekuyamwisa, kunyanya mumazuva ekutanga mushure mekuberekwa kwemwana. Muchikamu chino, tichataura mamwe mapeji emasikati emamai ekuyamwisa, zvaunogona kudya usinganetseki nezvehutano hwemwana wako.
Chirwere chekudya kwevana vanoyamwisa mumwedzi yekutanga
Masvosve emadzimai ekuyamwisa mumwedzi wokutanga anogadzirirwa chete kubva mumiti yakachena. Mushonga wekurimwa wepanyama uchave wakakosha zvikuru kune makumbo uye mummies.
Zvisungo:
- gorosi gorosi makedheni - 1 anogona;
- karoti, tomate, zucchini uye bell tsvuku - 1 pc .;
- mbatata - 3 pcs .;
- dill uye celery - 50 g.
Kugadzirira
Miti mitsva inofanira kushambidzwa, yakasungwa uye yakatemwa. Itira, wedzera peas. Dururira mvura 2,5 cm pamusoro pemvura yemiriwo. Birai muto kwemaminitsi gumi nemashanu. Kana uchida, ita magidhi kumahwendefa.
Izvozvo zvinotevera mapeji achakubatsira kugadzirira nyama nehove soupe kune amai vanoyamwisa mumwedzi wokutanga.
Supu ne buckwheat
Iyi soup inogona kubatsira amai vanoyamwisa kuti vasapinda chirwere chekushaya ropa, nokuti ine ine yakawanda yesimbi.
Zvisungo:
- nyama yemukaka - 2 litita;
- buckwheat - 1 item;
- karoti - 1 piece;
- bulb - 1 piece;
- mbatata - 3 pcs.
Kugadzirira
Miti inoshambwa, yakasarudzwa uye yakakandwa mumucheka (pre-fry onion). Buckwheat Nyuchi isina mafuta kwemaminitsi matatu uye ugoisa mumvura inenge wakawira. Pheka kwemaminitsi gumi.
Supu negungwa kare
Kushandiswa kwegungwa kare munguva yeGW kunobatsirawo. Kana iwe usingadi chigadzirwa ichi, imwe nzira yakanakisisa iwe unenge uine soro yakachena soup pamusoro pehove muto.
Zvisungo:
- muto kubva kune hove yemachena mhando - 2 l;
- mbatata - 3 pcs .;
karoti - 1 piece; - Koliflower makedheni - 200 g;
- bulb - 1 piece;
- chicken egg - 1 pc.
Kugadzirira
Bvisa kubva hove yakachena hove, kuisa mbatata mbhuri mairi uye kubika kwemaminitsi gumi nemashanu. Anyanisi uye karoti inopfutira pajiketi pamwe nekuwedzera kwechingwa chiduku. Pfeka kwemaminitsi gumi, wedzera gungwa kare. Dza rakasungwa rakaputirwa ne-blender ndokuisa muhope yakagadzirwa.