Utumbo ndeimwe yezvikamu zvekunatswa kwemuviri womunhu. Uye kukanganisa mubasa rake kunogona kukonzera kwete kuora kwehuwandu hwemamiriro ezvinhu, asiwo matambudziko makuru ehutano. Kudzorera mabasa uye kurapwa kwekuputika kwemukati kunogona kubatsira uswa, pane hwaro huri kugadzirirwa kugadziriswa uye kusarudzwa.
Herbs for colitis
Kurapa utachiona hwemakwenzi ayo tinoda musanganiswa wemakwenzi akaomeswa akaenzana muhupamhi hwakaenzana we 1 tsp:
- sage;
- chamomile;
- zana.
Mishonga inodururwa mugirazi yemvura inopisa uye yakasimudza kusvika yakanyarara zvachose. Izvi zvinopedzwa zuva rese nekuda kwepaspuni 2-3 pamusangano.
Hakuzoguma nemigumisiro yakaipa mukurapa kwehutachikiti kunogona kuwanikwa kuburikidza nekushandisa propolis (sekucheka gum) kwemwedzi. Nhamba yezuva nezuva ndeye 8 gramu.
Herbs for dysbiosis
Mukurapwa kwepachivi dysbiosis , kushandiswa kwemishonga kuchave kwakakosha:
- chamomile;
- mintini;
- sage;
- mudzi we bloodlet;
- anise.
Izvi zvinomera zvine anti-inflammatory uye anti-pathogenic effect. Paunenge uchishandisa mishonga iyi, kwete zviratidzo zvisingafadzi chete (flatulence, bloating, kutsamwiswa kwechigaro) zvinobviswa pakurapa marumbu, asi pathogenic microorganisms inodziviswa zvakare.
Kugadzira kunakidza kwepunikosi yemishonga, shandisa girasi remvura inopisa uye unomira kwemaminitsi 20-30. Inwa mishonga panguva yezuva pakati pekudya kwehafu yegirazi.
Irritable Bowel Syndrome
Mishonga inobatsira mukurapwa kwechirwere chemafupa nechisimba:
- Mbeu dze plantain;
- linseed;
- marshmallows.
Mbeu dze plantain (30-40 gramu) dzakanyoroveswa mumvura shoma kwemaminitsi makumi matatu. Zvadaro anodyiwa kana kuwedzerwa kune zvokudya.
Herbs ane IBS neropa:
- gavakava;
- yarrow ;
- fieldtail horse field;
- dill.
Uswa hunodururwa nemvura inopisa uye inopindira kwemaawa maviri. Zvinotora hafu yegirazi pamberi kana panguva yekudya.