Kurapa kweArterial hypertension

Kusarudzwa kwenzira yekurapa kwehutachiona hwehutano hunoenderana nekuoma kwechirwere, kuvapo kwemamwe zvirwere zvisingaperi, zera remurwere.

Nheyo dzehutano hwehutachiona

Kurapa mukutanga kwechirwere kunowanzobatanidzwa nemararamiro ehupenyu, kuramba tsika dzinoshatisa hutano. Muhutano hwakanyanya hwehuwandu hwehutachiona, hutaka hwakawanda hwemishonga hunotsanangurwa nechinangwa:

  1. Kuchengetedza kukura kwezvinetso zvakakomba, zvakadai sekurohwa, kuora mwoyo, mwoyo kana zvinetso zvetsvo, nezvimwewo.
  2. Rambai musingadi kuoma.
  3. Ita mukana wekutungamirira hupenyu huzere.

Pakati pezvino maitiro ekurapwa kwehutano hwepachirwere zvinogona kuonekwa:

Kugadzirira kurapwa kwehutachiona

Arsenal yem pharmaceuticals inotarisirwa kuti kurapwa kwehuwandu hwehutano yakasiyana zvakasiyana. Iyo yakaoma yekugadzirira inosanganisira:

Kurapa kweArterial hypertension nemishonga yevanhu

Pakutanga kwechirwere ichi, mishonga yevanhu inoshanda chaizvo. Nehutachiona hwehutano hwakanyanya, pamwe chete nekurapwa kwemapiritsi, unogona kushandisawo mishonga yemagariro. Tichapa mapeji akawanda.

Chokeberry Rowan

Ichokwadi chokuti ma berries emakomo matsvuku anokonzera zvakakwana kudzvinyirirwa kunozivikanwa kwenguva refu. Mune imwe nguva apo michero iri kuibva, vanhu vane hutachiona vanokurudzirwa kuti vadye 100 magamu emuchero mutsva pazuva. Kukohwa jisi kana shuga-yakabikwa chikeberry yakasviba inogona kutorwa gore rese.

Cinquefoil white

Nzira dzinobva pachimiro ichi dzakagadzirirwa uye dzinotorwa sezvinotevera:

  1. 2 tablespoons yemasheni akaomeswa tahini akadira mukati me thermos.
  2. Dururirai makapu 2 emvura inodzika.
  3. Kuvharirwa muhuwandu hwemamiriyoni 100 inofanira kunwa katatu pazuva musati wadya.

Dyara kukohwa

Imwe nzira inobatsira kuderedza kuwedzera kweropa:

  1. Kutora chikamu chimwe chemaruva e hawthorn, yeropa-tsvuku uye uswa bhiza , uye pamwe nhengo mbiri dzeamaiwort uye uswa hwakagadzirwa shanu nekotoni uswa, hwakapwanyika.
  2. 2 tablespoons yekusanganiswa kwe 250 ml yemvura inodziya.
  3. Kuchengetedza mubhatiro remvura kwemaminitsi gumi nemashanu.
  4. Kunonoka pasi pemvura yakananga.
  5. Tora katatu pazuva kwekapu yechitatu panguva.