Epicondylitis yechipfuva chegorofu chirwere chisingagumi umo kupera-kupisa kuchinja kunobata chibatanidzi ichi munzvimbo yekubatanidza kwemasuviri emisungo kune pfupa remberi, pamwe chete nematukisi ari pedyo. Ichi ndicho chirwere chechipiri chekusava nehutachiona etiology, iyo, zvichienderana nekunzvimbo yehutano hwehutano, yakakamurwa kuva:
- mukati epicondylitis - nekuputira kunokonzera mitsipa inokonzera kupenya-kuwedzerwa kwechanza;
- kunze epicondylitis - kuputika kwetendon yechipfuva chembiru kune kunze kurikura.
Ngationgororei, kuti chii chinotangira chirwere ichi chakabatanidzwa, uyewo, chii chinoratidza zviratidzo uye nzira dzokurapa epicondylitis yejoka rejoko.
Zvinokonzera epicondylitis joko pamwe chete
Zvimwe zvinokonzera hutachiona izvi hazvina kusimbiswa kusvikira zvino, asi zvinozivikanwa kuti chirwere ichi chinosanganiswa nemitoro yakawandisa uye michina yakawanda yematonti emakumbo ejoka rehokwe rinokonzera kuputika kwezvirongwa. Dzimwe nyanzvi dzinofunga kuti chirwere chacho chinokura sechinhu chakaoma che periostitis kana osteochondrosis .
Yakawanikawo kuti epicondylitis yejoka rehokwe inonyanya kuchinjwa nevanhu vanoita mune mamwe mabasa ehupfumi, kureva:
- vashandi mumakambani ekugadzira (stunters, vanyori, etc.);
- vashandi vemabhizimisi emabhizimusi (milkmaids, maderectorti, etc.);
- vatambi (tennis players, weightlifters, etc.).
Uyewo kazhinji chirwere chacho chinokura mumagetsi, vanowanzoita. Nokudaro, vanhu vanofanirwa kune chirwere ichi, izvo mabasa avo anosanganisira kuzadzika nguva dzose kwezvakawanda zvekufamba-famba kwebhururu-kuwedzera kwemajoka ejoka, uyewo ruoko.
Zviratidzo zve epicondylitis yejoka yehokwe:
- kunzwisisika kunorwadza, izvo zvisingatauri zvichitaurirwa pachigamba chekutanga, zvinotinhira uye zvinoonekwa mushure mekuita muviri, uye zvinowedzera kuva, zvakasimba, zvinopiwa kuruoko rwose;
- Kusuruvara kwekunzwa kunorwadza pamapuranga-kuwedzerwa kwemaoko muchikwereti pasina mutoro;
- kurwadziwa paunenge uchibata ruoko.
Kurapa kwe epicondylitis yejoka rejoko
Kurapa chirwere ichi, nzira dzinoshandiswa dzinoshandiswa dzinoshandiswa. Kazhinji, varwere vanokurudzirwa zvinotevera:
- Deredzai basa rinoitwa nemaoko akabatwa.
- Kuti ufukidze mapepa emakwikwi (mune dzimwe nguva, gypsum immobilizing kupfeka kana thiri inofanirwa kugadzirisa murara).
- Shandura basa.
Kushandisa zvinodhaka mumatambudziko akawanda kunobva mukushandiswa kwevasina-steroidal anti-inflammatory drugs . Kuchengetedza epicondylitis mukati nekunze kwejoka rehokwe, majekiseni, pamwe nemari kubva kune boka iri nenzira yamafuta kana mapiritsi, anogona kushandiswa. Mumatambudziko akaoma, kushandisa korticosteroids, anesthetic blockades, inorayirwa.
Mushure mokubviswa kwekutambudzika kwakanyanya, physiotherapy nzira dzinorayirwa:
- electrophoresis;
- magnetotherapy;
- mapafini, etc.
Inogonawo kukurudzirwa kushambadza, physiotherapy maitiro ekudzosa basa rekubatana.
Kurapa kwe epicondylitis yechipfuva chembiru pamusha
Migumisiro yakanaka inogona kuwanikwa kuburikidza nemishonga yemagariro mukurwisana nehutano. Semuenzaniso, compress inoshanda, iyo yakagadzirirwa maererano neye nyore mapeji.
Zvisungo:
- mukati-mukati mafuta - 200 g;
- mitsva yakachena miviri - 100 g.
Kugadzirira
Sungunusa mafuta mumvura yekushambidza nemvura uye uikanganise nemudziyo wakagadzirwa zvakanaka we comfrey. Iko kusanganiswa kunofanira kuchengetwa mufiriji mune girasi regirazi, uye kunyauka mumvura yekushamba kusati yashandiswa (anenge 20 g kune imwe nzira). Iyo yakasvibiswa inobatanidzwa nejaize uye inoshandiswa kumutsara wemurwere kwemaawa maviri (kumusoro inofanira kushandiswa pamapepa echinyorwa uye yakachengeteka nemhando).