Kupera kwerudzi rudzi rwekumanikidzwa mukufamba kwemisungo yoruoko. Inowanzoitika kunyanya pakunyora. Ichi chirwere chinotungamirira chete kushaya kukwanisa kunyora chero zviratidzo, asi panguva imwechete ruzivo rwemotokari dzinowanzochengeterwa, kureva kuti, mamwe ose emotokari anoitwa anoshanda nemaoko zvakakwana.
Zviratidzo zvepasm
Spasm is complication of cervical osteochondrosis , neuroinfection uye vegetative-vascular dystonia. Inowanikwawo kune avo vanonyora zvakawanda zuva nezuva neruoko, kwenguva yakareba uye vachienderera mberi, kazhinji kazhinji, asi panguva imwechete vanowana kubvumirana kwezvinyorwa zvakanyorwa, vachiedza kunyatsoongorora tsamba dzose nenhamba. Nemhaka yekupfeka uye kuita basa rekutya kwenguva refu mune ruoko pane zvinopfuura uye motokari inoshandiswa.
Zviratidzo zvekutanga kunyoresa zvinyorwa zvinoratidzirwa mukunzwa kusanzwisisiki muruoko uye shanduko. Zvinoratidzika mushure mokunge tsamba yakareba uye nokukurumidza inonyangarika mushure mokuzorora kwenguva pfupi. Nokufamba kwenguva, zviratidzo zvakadaro zvechirwere zvakanyanya kuwedzera. Nguva nenguva, zvigunwe zvinenge zvichinyanyisa kubatanidza chibata, uye brashi ichagadziriswa. Kazhinji mune varwere kune kudedera kwakasimba kwesimba paunonyora.
Muzviitiko zvakanyanyisa uye zvakashata zvakanyorwa mubasa repamusoro, pane zvinonzi spasmolytic marwadzo anopinda mukati wakadzika musyria dystonia. Varwere vanotanga kunyanya kufunga nezvekusava nemamiriro avo asina kunaka, zvichiita kuti kusvibiswa kunoitika pavanenge vachiedza kunyora tsamba shomanana uye dzimwe nguva kubva pane imwe pfungwa pamusoro pebasa riri kuuya repeni.
Kurapa kwepasm
Kurapa kwekunyora kupera kunoitwa kumba. Kana pane zvipembenene zvinofambidzana nekuonekwa kwechirwere chakadaro, chekutanga pane zvose unoda kuvabvisa. Uyezve, kubvisa zvirwere zvepatiphysiological yechirwere, iwe unofanirwa kuita zuva rega rega:
- physiotherapeutic procedures;
- therapeutic gymnastics;
- reflexotherapy .
Munguva yekurapa kwekunyora kupora, murwere anofanira kunge achifanira kudzidzisa mune tsamba. Kuti uite izvi, shandisa nzira yekuenzanisa uye inononoka kunyora nokukurumidza. Kutanga iwe unoda kunyatsotora dashes, uye tenderera uye chete enda kune tsamba.
Pamwe chete nekunyora tsamba, varwere vanofanira kutora mishonga inoderedza huwandu huchiwedzera kuwedzerwa kunetseka. Inogona kuva Andaxin kana Bromine ine caffeine. Uyezve, pakunyorerwa kwakanyorwa, kugamuchira mari kubva kune boka rekushaya mishonga rinorayirwa. Inokurumidza kubatsira kubvisa chirwere ichi Hypericum.