Iyo Ajna chakra ndeyechitanhatu maererano nenhoroondo, iri pakati pehuma, apo, maererano nemaonero efilosofi, ziso rechitatu rinofanira kuva. Mukushandurwa kubva kuSanskrit zita racho rinoreva "control center". Ane mavara maviri: yepepuru uye indigo. Ichi chakra inofananidzira chimiro chakakosha: denderedzwa yemucheka wekudenga wakashongedzwa nemakumbo maviri makuru ejotus, mukati mawo mufananidzo wemakumbo maviri evanhu. Tsananguro ye chakra inobva pane denderedzwa iyi. Ichitanhatu chakra ajna inosanganiswa nemafungiro akadai sekuva, kufemerwa , kuziva, kunamata, kukwana.
Ajna chakra: kupi?
Yechitanhatu chakra ndiyo penultimate chakra, uye ndeimwe yepamusoro mazinga. Icho chirevo cheyi chakra ndechokuziva kwechinhu chinokosha chehupenyu. Iyo inofananidzwa nesimba rekudzidzira uye kuwedzera kukurukurirana. Iyo inotumidzwa kune muviri wakakosha wepfungwa, uye pamwero wepanyama unofananidzwa nehurongwa hwemagetsi, chirwere chepituitary, gland pineal, uropi, chiso nezvose zvayo. Izwi rechi chakra nderekuti: "ham-ksham."
Ajna Chakra: Properties
Ichi chakra inoshandisa mitemo yakakosha uye nhengo. Nemhaka yekusaenzana, zvirwere zvakasiyana-siyana zvinoitika, pakati pacho pane zvirwere zve nzeve, mhino uye sinus, zvirwere zvemaziso, zvirwere zvekuputika, misoro, maziso ehutachiona hwemaziso, manheru.
Basa reyi chakra rinobata maonero ekuziva uye kutarisa chiyeuchidzo, chichava nesimba uye ruzivo, zvinokubvumira kuti uungane kune zvisinganzwisisiki, intuition. Inopa hutano kune humispheres hweuropi, kuwirirana manzwiro uye pfungwa.
Kubudirira kwejna chakra kunoita kuti munhu ade kuwirirana, kwete kutsvaga kurwisana, asi kugamuchira nyika semuwandu hwemashoko uye anofara. Munhu anova akasika, anoda kuve akakwana, uye haasisina hanya nehupenyu humwe nehuwandu hwenyama .
Ajna chakra: discovery
Kana uri kufunga nezvekuzarura ajna chakra, kutanga tanga kuedza kuduku. Iwe unoda munhu wechipiri. Nzira yacho iri nyore: muongorori anoisa zvigunwe zvehurukuro pamusoro pemashizha nenzira iyo iyo inoita mutsara wechipiri wemashizha. Mimwe yeminwe inopararira kumativi kuitira kuti zviduku zviduku zvive shure kwemakomba munzeve. Bhudzi rakagumburwa pamwe chete nemashizha kubva pakati. Kana chidzidzo chiine zviratidzo, akagadzirira kushandura ajna chakra. Kana zvisina kudaro, zvichave zvakakodzera kushanda kwenguva yakaoma uye zvakaoma pahutano.
Zviri nani kutanga chakra kuvhura usiku kana manheru - mangwanani haafaniri kuita izvi. Zvidzidzo zvezuva nezuva zvinofanira kupiwa maminitsi makumi maviri. Saka, zviito zvako:
Kushanda kunze kwenzvimbo yechitatu yeziso
Tora pfuma yakasununguka, zvichida lotus. Chiso chako chinofanira kutarisa kuchamhembe kana kumabvazuva. Bvisa nzvimbo yeziso rechitatu nefupa rechipiri chechibatanidza chechigunwe chakanaka nechisimba chiripo kumusoro uye pasi.
Nzira yekufema
Maminetsi makumi maviri nemashanu unofanira kutora kufema kwako. Kutanga, dzidze, uye cherechedza atotanga zvimwe zvose. Zvakakosha kuti inhale uye kubudisa yakafanana nguva yakareba. Kuti zvive nyore, fungidzira pendulum, zvakanyatsofamba mumativi ose maviri. Nguva haisi yakakosha, asi kufema kunofanira kuva yakadzika uye yakakunakira iwe, pamwe nekufema.
Paunenge wanyatsonzwisisa nzira iyi iri nyore, dzidza uye zvakaoma zvikuru. Basa racho nderokuwana nzira inopfuurira yokufema, kunatsiridza shanduko kubva pakufuridzirwa kuenda kubuda uye kudzoka zvakare. Zvakakosha kuva nechikwata chepamusoro chekufungidzira.
Relaxation
Zorora chiso chako, maziso uye zvikamu zvose zvemuviri wako nguva dzose. Izvi zvinokonzera kuyerera kweropa kumusoro uye kuchapa manzwiro ekutsvaira munzvimbo yeziso rechitatu.
Chigaro cheziso
Maziso anofanira kuvharwa uye achitaridzira kumusoro, sekunge kubva mukati iwe uri kutarisa pakakanganiswa uye kuputika pfungwa. Nokukurumidza iwe unofanira kuona zviratidzo - usatarise zvinoreva mavari. Kana iwe uchida kubva kunze kwehurumende, shandura chinzvimbo chemuviri.
Kuzarura ziso rechitatu kune ngozi. Pamwe pamwe ne clairaudience uye kujekesa, iwe uchatanga kunzwa kurwadziwa nekusaruramisira kwenyika yanhasi, uye kwete vose vanogona kutakura mutambo uyu.