Dandruff inounza kusagadzikana kwakawanda, kwete nekupa bvudzi kuonekwa kusina kunaka uye kunotyisa kukuvadza, asi kunogonawo kukonzera zvinetso zvakakomba - kuderedza nekuparadza kwe follicles uye, nokudaro, kubviswa kwemvere. Nokudaro, kurapwa kunofanira kutangwa pakarepo, uye mishonga yevanhu yekutengesa inogona kubatsira mune izvi.
Nzira yekubvisa sei mishonga yevanhu vanorwara?
Kuonekwa kwemafupa echinhu cheganda zvinosanganiswa nebasa re mbiriso-kufanana nefungi, iyo inenge inenge iyo vose vamiririri vemazuva ose echeche microflora. Nemamiriro ezvinhu akanaka ekushanda kwekushanda, basa rinokosha rezvipembenene izvi rinokuvadza nekuputika kwemashupu. Mukufunga kweizvi, uchifunga mubvunzo wekuti ungabvisa sei dandruff nokusingaperi nemishonga yevanhu, unofunga kuongorora kuti chii chinoita kuti zvivepo. Kana zvisina kudaro, kunyange mishonga inoshanda zvikuru inongokupa mhinduro kwenguva pfupi.
Basa refungi, rinotaurwa pamusoro, rinogona kubatanidza nekunze kwekunze nekunze kunokonzera:
- urombo-hunhu hwemvere;
- nguva dzose kupfeka kweheaddress;
- kugara uchiomesa vvudzi nemushando unopisa mvere;
- kukanganisa kwehutachiona hwemagetsi mumuviri;
- hormonal failure ;
- kushungurudzika;
- zvirwere zvemuviri wepamuviri.
Sezvo wakaziva dambudziko guru rinokuvadza uye uchitarisa nzira dzekugadzirisa nayo pamwe chete nachiremba ari kuenda, zvinokwanisika kuenderera kuchipatara chemunharaunda uchishandura mishonga yevanhu kuti vashandise. Pakati pavo - mishonga yakasiyana-siyana yekugeza nekuchenesa musoro, masikisi, zvinoputika, izvo zvinogadziriswa pamusana pezvigadzirwa zvepanyama. Nzira yekurapa vanhu vanorapa mishonga, funga pasi apa.
Kubudirira vanhu mhinduro yekugadzirisa dandruff
Kugadzirisa dambudziko racho hazvina kutora kwenguva yakareba kumirira, zvakakosha kuronga zvakachena nzira dzehutano hwemusoro. Saka, nemhando yakaoma yebvudzi inorudzirwa kuti uasuke mazuva ose e5-7, uye neyakasikwa uye mafuta - mazuva maviri nemazuva matatu. Usashandise mvura inopisa kana inotonhora, inofanira kunge ichidziya. Izvo zvinodikanwa kuramba mvura yepombi, uye kutora nokuda kwechinangwa ichi chakacheneswa, chakabikwa, chakanyunguduka mvura.
Sezvo vanoporesa vevanhu vanovimbisa kuti kurapwa kwemishonga yevanhu vanodhakwa yakakurumidza kubatsira, unoda kushandisa soro yakashambadza yakasara pane shampoo kwevhiki 2-3. Mukuwedzera kune zvakashata zvinokonzera fungus, uyu mumiriri anokwanisa kudyidzana nevhudzi hwebvudzi, nokudaro achivandudza mamiriro evhudzi. Sese inofanira kushandiswa pa grater, yakagadziriswa mumvura shoma shoma, uye mhinduro inoguma yokushambidza musoro, kuikanda mukati meganda. Kuti irege kusimbisa nzvimbo yeakarikiti pakuguma kwekushambidza, kufuka kunofanira kudururwa neye acidified mvura.
Zvirwere zvevanhu zvekucheka uye zvinyorwa zvinopisa
Chinhu chinoshamisa chevanhu chinogadzirisa kugadzirisa uye kusvetwa kunyutira munyu, iyo iri nyore chaizvo kugadzirira. Kukanda shisa panguva imwechete kunobatsira kugadzirisa matambudziko akawanda:
- Kuchenesa kwakadzika kwemukoko pamusoro pezvinosvibisa, vakafa epithelial particles, mafuta uye sweat.
- Kusimbisa kupararira kweropa mumasukisi, uye, zvichiguma, kuvandudzwa kwemagadzirirwo emagetsi, kudya kweokisijeni uye michero kune follicles.
- Kugadzirira kwekupinda kwakadzika kwemishonga yemishonga.
Kuti ugadzirire kuputika, unogona kushandisa midzi-munyu kana gungwa munyu, iyo inenge yakafanana inofanira kuwedzerwa yogurt (pamwe nekuwedzerwa mafuta kwehutsi) kana mafuta emuorivhi (ane bvudzi rakaoma bvudzi). Iyo yakagadzirwa yakagadziriswa inofanira kushandiswa kune yakanyoroveswa ganda rekudzivirira kupisa. Mushure maizvozvo, geza vhudzi rako. Iyi nzira inokurudzirwa mazuva ese manomwe kusvika ku10.
Zvirwere zvevanhu zvekucheka uye kusuruvara kwevhudzi
Tichifunga nezvekubvisa mishonga yevanhu vanodhakwa, haugoni kukanganwa kushandiswa kwemafuta emafuta ekusimbisa uye kubvisa mucheka. Nzira dzakadaro dzinobatsira kuita kuti microcirculation iite, kuvandudza kudya kunoitwa nema bulbs, kuizadza nezvinhu zvinodiwa, uye, zvinokosha, -kuzorora kwemuviri, kubvisa kushungurudzika.
Kana uchitarirwa nemishonga yevanhu, dandruff nemafuta emhando yebvudzi, ipapo mafuta echechi akakodzera kukakisa uye kubvisa ndea:
- muorivhi;
- jojoba;
- mbeu yemuzambiringa;
- argan;
- pistachio.
Kana uchida kubvisa maketani emhando yakasvibira newaini, zviri nani kushandisa mafuta akadaro:
- castor;
- agrimony;
- cocoa;
- werineni;
- kokonati mafuta.
Uine vhudzi rakanaka, iwe unogona kusarudza chero ipi zvamafuta. Muchizoro chemafuta inowanikwa zvishoma neherehereal, iyo inofanira kushandiswa se:
- lavender;
- tea tree;
- nyika;
- eucalyptus;
- misedhari;
- mint.
Oily massage inofanira kuitwa kuburikidza kuwedzera madonhwe maviri e ether kune imwe tepo yepuniki yemafuta anochera zvishoma. Iyo nzira inogadzirwa nekusvina mafuta ari paganda pakutanga mudenderedzwa, uye zvishoma nezvishoma kuvhara kwemafuro kwemaminitsi mashanu kusvika ku10. Pakupera, unoda kushambidza bvudzi rako. Iyi nzira inogona kushandiswa kamwechete pavhiki.
Mapoka emhando dzevanhu
Kurwisana nemagetsi evanhu vese hazvina kukwana pasina kushandiswa kwemasikisi uye kushambidza phyto-vagaries. Pakusarudza zvikamu zvekuita kwakadaro, zvakakosha kuongorora kuti ndeapi bvudzi dambudziko rinotenderera, zvimwe zviratidzo zviripo. Kuti zvive nemigumisiro inogara kwenguva refu, zvakakosha kubatana zvakakwana pakuumbwa uye kuwedzerwa kwekushandiswa kweizvi kana kuti kugadzirisa panguva yekurapa. Chimbofunga kuti ungagadzirira sei masikisi kubva kune dandruff, zvichibatsira kumisa kurashikirwa kwemakanda.
Masikisi ekucheka uye kusuruvara kwevhudzi
Recipe # 1
Zvisungo:
- tsvuku tsvuku tsvuku - 1 teaspoonful. spoon;
- mvura uchi - 15 - 20 g;
- Mvura inodziya - 1 tafura. spoon.
Kugadzirira uye kushandiswa
Mushure mekusanganiswa izvo zvinoshandiswa, shandisa kumudzi wechishanu bvudzi uye ubatisise kwemaminitsi gumi nemaminetsi makumi matatu nemashanu, wozorora. Kana iwe uchinzwa kubheka kwakasimba kwazvo, bvisa masikisi kare.
Recipe Nhamba 2
Zvisungo:
- yolk - 2 pieces;
- juice - 20 ml;
- mafuta anosimudza - chai 0.5. spoons.
Kugadzirira uye kushandiswa
Zvose zvakavhenganiswa uye zvakabvongodzwa mumakumbo emaminitsi makumi matatu vasati vashamba.
Masks for dandruff uye kutema
Kubvisa zvirwere zvevarume zvakashata, kufunga nezvechiratidzo chevarindi vakadai sekuchenesa, kunopa kuiswa kwemasikisi ekuzorodza uye anopesana-kupisa zvinokonzera. Ngatipei mapoka mapoka emishonga evanhu vanopesana nedandruff nekuita.
Recipe # 1
Zvisungo:
- yolk - 1 piece;
- mafuta episoro - 1 teaspoonful. spoon;
- kuiswa kwe calendula pane doro - 1 tafura. spoon.
Kugadzirira uye kushandiswa
Iyo yakagadzirirwa yakagadzirirwa mucheka yepamusoro uye yakashambwa shure kwemaawa maviri, ichichengetedza pasi pevha.
Recipe Nhamba 2
Zvisungo:
- kefir - 50 g;
- cocoa powder - 1 teaspoonful. spoon;
- mvura inodziya - 2 teas. makapu;
- mafuta omuorivhi - 1 tafura. spoon.
Kugadzirira uye kushandiswa
Bvisa cocoa mumvura uye uwedzere zvimwe zvigadzirwa. Isa pamusoro kwemaminitsi makumi mana, uye oshambidza. Uyu musanganiswa unonyanya kukodzera kune avo vari kutsvaga mishonga yevanhu kune dandruff yakaoma.
Kusarudzwa kwekutengesa
Zvirwere zvevanhu zvekucheka zvinosanganisira kushandiswa kwemishonga yemishonga. Ngatitangei, kubva pane zvakakonzerwa nemishonga yemishonga kubva kune dandruff zvichaunza mhinduro inobatsira:
- nettle ;
- burdock root;
- misumari;
- cones of hops;
- tansy;
- parsley;
- rosemary;
- root of aira