Runes zviratidzo zvekare zvine simba guru. Inoshandiswa kugadzirisa zvinetso zvakasiyana-siyana. Vanhu vanoda kushaya uremu , vanogona kushandisa tsvimbo dzakavimbiswa uye dzakasimba zvikuru dzekurasikirwa. Zvakakosha kuziva kwete chete fomu, asiwo mitemo yekushanda kwayo. Mukuwedzera, kutenda mune zvemashiripiti kunokosha zvakare.
Runeways nokuda kwekureruka kurasikirwa
Pakati pezvinhu zvose zviripo, zvinokonzera kurasika kwehuwandu hwekuremera, zvinotevera:
- Isa-kubatsira kunomisa nzira yekuunganidza mafuta akawanda.
- Yera - inobatsira kuzadza muviri nemasimba anodiwa.
- Soulu - inogadzirisa mafuta ari muviri uye inodzorera simba rekuita.
- Hagalaz - inokonzera nzira yekuparadzanisa mafuta;
- Berkana - inokurumidza kuita basa rokurasikirwa;
- Dagaz - kukurudzira kurasikirwa kwemazivi munzvimbo dzaidiwa.
Izvo zvinonzi runes zvinogona kushandiswa, zvichida singly kana sechikamu che stavs.
Nzira yekushandisa mashandisi inonyanya kushandiswa kumubvu nebhokisi rvuku-nzvimbo yezasi chakras. Runes rubatsiro kubvisa uremu hunorema, kuwedzera kukwezva, pamwe nekuzvidzivirira kubva kune simba rakaipa kubva kunze. Nyora mazano, zvose mumutsara uye mumutsetse. Kushandisa kumutumbi kunopupurirwa kuva kudimbu, unofanirwa kutaura zvakajeka urefu hwemhanya. Apo chinangwa chinodiwa chinoitwa, iyo muenzaniso inofanira kubviswa.
Runic stakes for weight loss:
- Kuti uderedze huwandu hwezvokudya zvinopedzwa, shandisa zvinotevera: Mannaz-Berkano-Fehu-Vuño.
- Kuti uchengetedze utano panguva yekutsanya, sarudza mamiriro akadaro: Isa-Kano-Dagaz.
- Kukurudzira mafuta anoshingaira anopisa ipapo pachava nemhando iyi: Kano-Isa-Dagaz.
- Kuti uderedze kudya uye kutenga simba rekuchengetedza simba, shandisa izvi: Yera-Sowulu-Hagalaz-Sowulu-Yera.