Kuyamwisa ndicho chinhu chakanakisisa chingaitwa nemukadzi mumwedzi yekutanga nemakore ehupenyu hwake. Asi nguva yekuzorora pashure dzimwe nguva inowanzoremera kumukadzi mumuviri uye mupfungwa. Chido chekugara uchiongororwa nezvemamiriro avo uye mamiriro emwana, kutarisira kumusha, kutarisira vana vakwegura, uye kumurume wake - izvi zvose zvinova muedzo wakaoma weamai vanoyamwisa.
Kubva pakunetseka kwemanzwiro uye kushungurudzika nguva dzose, kunetseka kwenguva nenguva uye kuputsika kwekutya kunogona kuwana mukaka unokosha. Tinofanira kuita zvose zvatinogona kuti tinyarare, tive nekuenzanisa uye rambai muchiyamwisa. Kana iwe usingakwanisi kubudirira izvi nekubatsirwa kwekuda, unofanirwa kushandisa mishonga.
Imwe yenzira dzakanaka yekudzikisa pasi ndiyo tincture ye valerian, kune vanhuwo zvavo ndeye valerian. Izvi zvinokonzera mhuka yemichero. Iyo inobatsira zvinobudirira nekunetseka kwekutya, kusuruvara, neuroses, hysteria, mafomu akaoma e neurasthenia. Mukuwedzera, iyo inzira yekudzivirira nekurapa matanho ekutanga eupemhasi uye angina pectoris.
Zvose izvi zvinoshamisa, asi zvakadini neValerian panguva yekuyamwisa? Zvinokwanisika kunwa kunwa valerian yekudzivirira mitsipa here? Izvozvo hazvingavi zvakanyanya kukuvadza kupfuura mamiriro chaiwo atinotamburira here?
Valerian mu nguva ye lactation
Kana iri mirayiridzo yekushandiswa, inoti amai vanoyamwisa vanogona kutora valerian, asi zvinokurudzirwa kuita izvi maererano nechiremba chechiremba uye pasi pekutarisa kwake.
Asi zvinofanira kurangarirwa kuti valerian panguva yekuyamwisa inonyaradza kwete kwete chete amai, asiwo pamwana. Saka, valerian neHS inofanira kutorwa nokuchenjerera,
Sezvo mutemo, mukoti anonzi valerian mumapiritsi. Dhiyo yaro inobva pane imwe nyaya, asi chaizvoizvo chiremba anorayira kutora rimwe piritsi imwe katatu pazuva. Uye muzviitiko zvinokurumidza, unesi inogona kunwa pakarepo mapiritsi maviri valerian.
Zvakakosha kuyeuka kuti kutora kunyange mishonga yakadaro isina kuchena, inoratidzika, inongorongedzerwa chete kana chirwere chekurapa chinopfuudza ngozi inogona kuitika kumwana. Uye chete kana iwe usingakwanisi kuramba kutora mishonga, unofanira kuitora zvakanyatsotevera mirairo.