Kuva mukurumbira ibasa rinogara riripo. Kutarisa nguva dzose dzakanaka, vakadzi vanoshandisa rubatsiro rwezvipfeko zvakasiyana-siyana uye zvinoshandiswa, pakati payo zvinonzi SPA maitiro. Vakagara nhaka zita ravo kubva kuBelgian resort yezita rimwe chete, iro rakakurumbira nokuda kwemvura inoporesa. Imwe tsanangudzo: kubva muchiLatin SPA - "utano kuburikidza nemvura".
Mhando dze SPA maitiro
Izvi zvinokonzera kushambadzira zvine simba rokuvandudza. Mukuwedzera, iyo inotarisirwa kuvandudza mamiriro ezvinhu eganda nekugadzirisa chiyero. Chimwe chazvo ndecheSPA capsule process. Iyi inyanzvi yakawanda inoshandiswa, inomiririrwa neiyo nzira inotevera:
- Steam sauna , iyo iyo masikisi chaiyo inoshandiswa paganda. Pasi pesimba remhepo inotonhora, nzira yekupinda mukati memakemikari mumasero epidermal inokurumidza.
- Aromatherapy inzira ye SPA, umo mairi anokosha anoshandiswa. Iine unhu hwakanaka hwekuzorora.
- Infrared sauna inotarirwa kupisa masimba uye kukurumidza kuderedza metabolism mumasero eganda.
- Vibromassage imwe yemitambo inonakidza yakaitwa mu capsule.
- Chromotherapy , mune imwe nzira iyo mamwe mazaisai emvura ari kuitwa. Ruvara rutsvuku mutumbi, ruvara rwepepuru - rubatsiro runopinda mukati memhepo yegungwa, ruvara rwebhuruu - runyoro, ruvara-ruvara-runokurudzira basa repfungwa, uye ruvara-runopa simba.
- Music therapy immerses munyika yekunakidzwa.
Nzira dziri mu SPA-salon
Basa rakasiyana-siyana rinopiwa munharaunda ye cosmetology. Zvose zvakadai zve SPA maitiro mu beauty salon zvinoshandiswa pakuvandudza chiganda cheganda. Pakati pavo inonyanyozivikanwa ndeyotevera:
- Thermotherapy inotanga nekudziya muviri, ipapo ganda rinonatswa, ipapo kuisirwa kunenge kwaitwa, kuteverwa nemusiyano wewaini uye lymphatic drainage massage.
- Osmoterapiya - SPA pamwe nekushandiswa kwemineraleral salts.
- Hydromassage baths pamwe nekuwedzerwa kwemishonga yeTuscan.
- Indian SPA-maitiro , iyo inomiririra hutano hwehutano, hwepanyama, hwepfungwa uye hwekunakisa.
- Thalassotherapy , iyo inonzi algae uye matope inoshandiswa.
- Kugadziriswa kunoitwa kunobatsira nzvimbo dzakasiyana-siyana nemasero anokosha.
- Wraps inogona kuva yakasiyana zvikuru.
- Kutapisa , panguva iyo ganda rinoshandiswa nejet yewaini yakasanganiswa ne ozone.
- Dhiyabhorosi , iyo inosanganisira kushandiswa kwematombo chaiwo.
Taura maitiro epamba
Kugadzirisa hovha yeganda rako, hazvina kukodzera kushanyira mari inodhura dzakanaka. Ita mushonga wepa spa kumba. Izvi zvinoda nguva yakasununguka. Mukukurumidza kuporesa uye kunakidzwa ne spa hazvizoshandi. Mukuwedzera, mishonga yeimba SPA inofanira kuitwa mumhepo yakakodzera: mimhanzi yakatsvuka, chiedza chakachena, mafuta anokosha nezvimwe zvakadaro.
Pachigamba chekutanga, unofanidza kuchenesa ganda rako - tora mvura uye uite zvekuita. Pano, kutsvaga kwekuzvigadzira - chokoti, mazambiringa, mafi, kubva kune oatmeal kana gungwa munyu uchauya kununura. Zvisinei, kana pasina nguva yekugadzira muchenesi akadaro, zviri nyore kutenga zvidhori. Mushure mokunge unogona kuvhara muimba yekugezera nemakwenzi emaruva - roses, peonies, chamomiles. Kana zvichidiwa, mvura inogadzirwa nemafuta anonhuwira:
- Kana iwe ukawedzera mumonia, mazambiringa mazambiringa kana machungwa, mabhati akadaro anobatsira mukurwisa cellulite.
- Mafuta anonhuwira emuti uye lavender ane simba rokugumisa.
- Esters sinamoni, cloves ne rosemary zvinokurudzira nzira yekufamba-famba uye kuwedzera kubuda kwemarimu.
Zvimwe zvinowanikwa zviripo kumba zvinosanganisira:
- wrapping;
- self-massage (vachishandisa brashe chaiyo, rollers kana mittens);
- mask.
SPA-maitiro emuviri
Izvi zvinoshandiswa pakugadzira zvirongwa zvinotarisira kukurumidza kushandiswa kwemagetsi mumutumbi, kurapa zvirwere (kutya, mwoyo, uye mapfupa) nekusimbisa utachiona. Iyo yakaoma ye SPA-maitiro ndeyotevera:
- Bhati uye kuwedzerwa kwezvinhu zvinoshanda - mukaka, gungwa munyu, uchi, green tea, mafuta uye zvinyorwa. Iyo yakakwana yekupisa kwemvura ndeye 34-36 digrii, uye nguva yeitiro yacho haisi maminitsi makumi maviri.
- Kuchengetedza, kuwedzera ganda nemaminerari uye mavitamini. Munhengo yezvigadzirwa zvinoshandiswa kumuviri, mafuta anonhuhwirira anogona kuwedzerwa. Iyo inoshambadza inotora kubva pamaminetsi makumi matatu kusvika ku90.
- Kufungidzira, panguva iyo ganda rinonatswa nemafuta ekatinatinized. Muzvinyorwa zvinoshandiswa, gungwa remunyu kana sargae, kofi, zvinyorwa zvemuchero uye nezvimwe zvinogona kuvapo.
- Wraps nezvinyorwa zvakasiyana-siyana zvezvipfeko.
- Kupisa -Russia kana kushandiswa kweFinnish, musidhari wemisidhari, hamam.
SPA maitiro - kuunganidza
Kune nzira dzakawanda dzekukanganisa ganda nemisungo nemagetsi zvinoreva. Yakanyanya kupararira SPA massage:
- Kunononoka , kuenzanisira zvisinganzwisisiki uye zvinyoro zvinyoro uye kugunzva.
- Aromatherapy - sarudzo yakanakisisa yevanhu vanotambudzika zuva nezuva.
- Soapy Turkish inopa manzwisisiro anonakidza.
- Anti-cellulite , iyo inotarirwa pakuvandudzwa kwe subcutaneous fat layer.
- Lomi-Lomi inzira inoshandisa imwe seto yamafuta.
- Lymphatic drainage , iyo inokurumidza kuita nzira yekuchenesa muviri wehupfu.
SPA mishonga - kuvhara
Chinangwa chikuru chezvipfeko zvinokonzera izvi ndeyokukurumidza kuisa metabolism mumasero ezvitunha. Iko SPA inogona kuve inotonhora kana inopisa. Ikutanga inotarirwa kuderedza midziyo uye capillaries. Yechipiri inotanga pores uye inosimbisa nzira yekufamba. Mhando dzakawanda kwazvo dzekuputira ndezvekuti:
- algal ;
- uchi;
- ivhu;
- chocolate;
- mineral;
- citrus fruit;
- kofi;
- dope;
- mafuta uye nezvimwewo.
Spa kurapwa kwemaoko
Ganda rinopinda kune kupisa, kutonhora, mvura yakaoma, makemikari nezvimwe zvinhu zvinosangana nazvo. Nokudaro, mukadzi anofanira kuziva kuti ndeapi nzira dze SPA dzakabudirira mukuchengeta maoko. Zvinowanzoitika ndezvizvi zvinotevera:
- mabhati;
- peeling;
- Kuvandudza nekudzorera masikisi;
- massage;
- paraffin therapy;
- hot manicure.
Kuti uvandudze mamiriro acho, unofanirwa kutevedzera mitemo inotevera:
- Usashamba maoko ako nemvura inopisa.
- Mumamiriro okunze ekunze, zvakakosha kupfeka magasi akaitwa ezvinhu zvakasikwa.
- Shandisa zvipfeko zvakakosha.
- Shamba ndiro uye uchenese chete nejubheri magasi.
- Inwa mvura yakakwana.
Taura kurapa kwemaziso
Rimwe ganda rakashata rinoda kuchengetwa kwakanyanya. Nzira dzakanakisisa dzePSA dzichabatsira mune izvi, kusanganisira:
- scrubbing;
- vitamini;
- aromatherapy;
- kushandiswa kwe galvaniic ikozvino;
- oksijeni-ine makungwa;
- jekisi nemagadzirirwo ane ndarama zvinyorwa;
- photoreduction;
- makemikari peeling;
- biolifting;
- laser recovery;
- dermabrasion;
- Botox injections nezvimwe zvakadaro.
Taura kutarisira misoro
Kuita kuti vhudzi riite sedzakanaka, rinofanira kunyatsotarisirwa. Izvi zvinobatsirwa nemitemo yeSPA yevhudzi. Iyo inonyanya kushanda ndeyiyi nzira dzinotevera:
- kukurudzira (kusimbisa kupera simba);
- Kugadzirisa makanda akaora;
- Kuchenesa (kubetsera kurarama nezvinetso zvepachiputi);
- Kudya uye kuchenesa, zvakagadzirirwa vhudzi rakaoma;
- anti-age - purogiramu yakagadzirirwa kuchengetedza michina pakukura.
Uyezve, zvipfeko zvevhudzi zvinogona kunge zvinotevera:
- kudzorera kuvhara kunopisa;
- mafuta okurapa (for fatty type strands "elixir" ye ginger, uye nokuda kweoma - lavender kana geranium);
- lamination ;
- mineralization.