Kurapa kwechigamba kunobva pakuchengetwa kwakanaka kweganda, iyo, sezvamunoziva, inotanga nekuchenesa zvakakwana. Vamwe vasikana vanosarudza gels uye kunyorera sipo chaiyo kubva kune acne. Kune marudzi akawanda eizvi chigadzirwa chekushambidza nezvikamu zvakasiyana-siyana uye chidimbu chekubudirira. Zvinobatanidzwa nezvinhu zviviri-antibacterial uye kuoma.
Sopu inoputika kubva kune acne
Munguva pfupi yapfuura yakatanga kushingaira kwekushongedza sopu yekunakidza nemhangura yemhepo kana ivhu sechinhu chinoshanda. Uyewo mune chigadzirwa pane mafuta chaiwo (muorivhi, kokonati kana muchindwe nevamwe), microelements, aloe vera kubva.
Pakati pezvakanaka zve sopu yemoto inofanira kuonekwa:
- Zvakanaka kuchenesa mapurisa;
- kuoma kwekuputika;
- kuderedza kweganda mafuta;
- Kuvandudzwa kweganda .
Kana ari acne, chigadzirwa chakabudiswa navo zvinenge chisina kurwisana. Sese inogona kukurudzirwa kune vadzidzisi veganda rinowanikwa nechechi dzisina kukodzera mumhando ye "matema madota" uye kusavhiringidza kumwe.
Dema uye gorosi sopu kubva kune acne
Kana zvasvika kune sopu yakasviba, zvinogona kureva 3 mavara ezvokuzora:
- sese nemushonga wakashandiswa (Natura Siberica);
- African soap (Nubian Heritage, Dudu-Osun);
- dope reko (Naomi).
Zvose izvi zvakasiyana-siyana zvechigadzirwa zvinowanikwa pamafuta ekuchera yemiti, kazhinji - karite, kokonati, almond, palmende, kuwedzera kune zvinyorwa zvemashizha emasango.
Simba risina kujairika re sese rinopiwa nemarasha akabatwa, ivhu, dema dope uye dope rerapa. Izvi zvinoshandiswa se sorbent, zvinobudirira kugamuchira sebum yakawandisa uye kuchenesa kunyange zvakanyanya kuvhara peres.
Sopu yakasviba inogona kukurudzirwa zvakachengetwa kuitira kutarisira ganda rakaoma, asi sedare rinotsigira, richibvumira kuoma kutuka, kudzivisa.
Zvishongedzere zvinogadzirwa nehuwandu hwe tar zvinonzi ndiyo yakanakisisa yekuchenesa kwepidermis. Sesepa, kuwedzera kune yakagadziriswa yemigumisiro inobatsira ye antibacterial, anti-inflammatory and drying, inobatsira kutsungirira demodicosis.
Tar inokonzera kupera simba kwekugadzira zvirwere, izvo zvinokonzera kufa munguva pfupi, pasina kukwanisa kubereka. Uyezve, inopindira zvakananga mumapururu emvere, apo michina inorarama.
Borello uye sulfuri sopu kubva kune acne
Kana ukasarudza pakati pemhando mbiri dzakasarudzika dzezvipfeko zvinotapira, sapfu sulfuric inobata zvakanakisisa acne. Izvo zvinoshandiswa zvinoshandiswa zvine simba rinorwisa antibacterial, zvinobudirira uye rinokurumidza kudzvinyirira kunyange kupfurikidza kwekudzivirira. Mukuwedzera, sulfuri, sendima, inotarisana ne demodicosis, iyo ndiyo iyo inokonzera masheya mu 80% ematambudziko.
Iko rinoshandiswa sesegi inoshanda zvishoma uye, zvichienderana, inononoka. Iyo inonyanya kuoma pimples, inoderedza kutsamwa uye kubwinya, inoderedza kushanda kwezvokuvhiringidza. Zvisinei, zvigadzirwa ne boric acid zvinokurudzirwa kuti zvigadzire mafuta eganda uye kubvisa "mavara madema", nokuda kwepakati uye yakasimba acne izvo zvigadzirwa hazvina maturo.
Mucheche uye imwe sese kubva kumakona
Munzvimbo dzakasiyana-siyana, unogona kuwana zvakawanda zvekuporesa pakuchengetwa kwemakwenzi maererano nemwana, hupfumi, munyu nemamwe marudzi emasese. Usashandise zvikamu.
Kunyangwe chinetso chemafuta chinenge chikafu chichaita zvisingaiti nehanya nekutarisira kwakadaro nenzira yekuwedzera mahara, kusuruvara, kuputika uye kubwinya. Zviri nani kusarudza chimwe chezvinhu zvakambofungidzirwa zvakasikwa zvakasikwa, kana kutopa sese, kuwana mhando yakadzika kana gel kuti ugeze.