Nzira yekusunungura marara

Munhu wose akawana dambudziko iri anorota kukurumidza kubvisa pimples. Asi ichokwadi here ichocho chiri nyore? Zvinokwanisika here kubvisa zvipembenene pamba pasina rubatsiro rwemakemikari, mapurisa chaiwo nemishonga inodhura? Munenge mamiriro ezvinhu ose, izvi zvinogoneka, asi zvose zvinoenderana nezvinokonzera zvinetso zveganda. Zvirwere zveganda pasina kubatsirwa nedermatologist zvinogona kuporeswa zvakanyanya, asi kana kuonekwa kwechigamba kunosanganiswa nekusununguka kwezvakatipoteredza, zvinetso zvekudya, kuneta uye kushungurudzika, zvinogoneka kuti kugadzirisa zvinetso izvi pachavo. Zvechokwadi, nematambudziko makuru ehutano haugone kubvisa acne muzuva. Asi, uchishandisa zvinyorwa zvechigunzva pamwe chete nehutano hwakanaka, unogona kudzorera hutano uye nokukurumidza kubvisa acne.

Nzira yekukurumidza kubvisa acne?

Kana matambudziko eganda asingakwanisi, zvino zvakakwana kuti uve nemaoko akanaka pakarepo acne cream paruoko. Kana kutsamwirwa kunowedzera paganda, usamirira kuti zera rigadzire, gadzirisa dambudziko racho. Muchiitiko ichi, iwe uchabvisa pimple yezuva racho, usingasiyi mavara kana maitiro. Asi kudzvinya kunze kwemakwenzi hakubatsiri, nokuti unogona kuuya nehutachiona.

Kana ruvara rweganda rune nguva, rinofanira kuongororwa nokuda kwemishonga. Kazhinji kazhinji, mapundu anowanikwa muzhizha, sezvo kutuka kunowedzera, uye pamwe chete ne swe sweat, sariti, chepfu uye zvimwe zvinhu zvinokuvadza zvakanyanyiswa kubva mumuviri. Kuramba paganda, zvinokonzera kutsamwa uye kuputika. Panguva ino zvakakosha kuchenesa ganda nemubatsiro wezvipfeko kakawanda sezvinobvira, ipapo zvigunwe zvisingabvumi hazvizovharidzirwa uye zvinopisa.

Mwana wechidiki anowanzova chikonzero chekushungurudzika kwehomoni. Kuwedzera kwemazinga e testosterone kunobata zvakanyanya basa rezvipembenene zvakasununguka. Asi kubvisa kubvisa nyuchi pamusana pemaitiro ehutoni, panguva ino yakaipisisa. Zvakanakisisa panguva iyi kubhadhara zvakanyanya kugadzirwa kweganda uye chikafu. Uyewo, pane zvakabatanidzwa nemishonga inoderedza basa rezvipembenene zvakanyarara uye kudzivirira kubereka kwebhakitiriya. Kuzvishandisa pamwe chete nemishonga yekuchengetedza ganda kunogona kubudirira, asi nzira inofanira kuitwa nguva dzose.

A cosmetologist yakanaka inogona kukuudza kuti ungabvisa sei maronda, pamwe nekukonzerwa kwezvinetso zveganda mune imwe neimwe. Asi iwe unogona kuedza kugadzirisa mushonga wezvinyama uye kumba, zvakakosha - kusarudza zvikamu zvakakodzera kune rudzi rweganda uye kunamatira kune zvakakurudzirwa zvakaenzana.

Zvirwere zvevanhu zvemafuta

Kushandisa mishonga yevanhu kumakumbo, hazvibviri kukwanisa kubvisa acne mune rimwe zuva, sezvo mapeji akagadzirwa kurapa ganda. Asi chigumisiro chichave chakanyanyisa uye mungozi yekudzoka kwechigamba chiri pasi. Uyezve, kubvisa acne mumusha, zvinodiwa kutevera mitemo yehutsanana - shandisa chete kuchenesa ganda, kuchenesa ganda rose zuva rega rega, shandisa chete zvinhu zvehutano zvakasiyana. Mitemo iyi yakakosha kuchengetedza kuitira kuti uve nemugumisiro wakanaka.

Heano mamwe mapeji anozivikanwa anorwisana nemathena:

Uyewo segadziriro yakakurumbira yemakwenzi inoshandiswa mukaka mutsva, pumpkin uye mbatatisi juice, broths ye chamomile, nettle, elecampane, sage.

Kukurumidza kubvisa acne, zvakakosha kuita mimwe miitiro yakawanda, asi neine unyanzvi hwekugadzirisa chigumisiro hachingatore nguva refu.