Nzira yekurapa sei VSD?

Zvakakosha kunzwisisa kuti miti yevirus dystonia haisi chirwere. Iyi ndiyo yakakwana uye yakasiyana-siyana yezviratidzo zvinogona kuchinja zvirongwa zvakasiyana uye nhengo. Kupfuura kare kufungisisa nezvekurapa VSD, zviri nyore kuti zvive kubvisa zvose kuratidzwa kwedambudziko iri. Kunyanya therapy haina kuoma.

Ipi chiremba anoporesa VSD?

Nokuda kwemitemo yenheyo yehutano, kune mamwe maviri maitiro - anonzwira tsitsi uye anononoka. Iyo yekupedzisira inodzora nzira dzakadai sokurara, zororo, kuzorora zvakakwana kwemasimba. Anonzwira tsitsi vice versa ndiye ane mutoro wemitoro yemuviri - zvose mupfungwa uye mumuviri, - kumuka, mwoyo wekutengesa. Zvirongwa zvinoshanda zvakare. Uye kana kuwirirana pakati pavo kwakaputsika, vegetative vascular dystonia inotanga.

Chikonzero chechirwere chinogona kuva:

Sezvo chirwere chinonyanya kukanganisa hurongwa hwemagetsi, uye chete ipapo "inogona" kutamira kune dzimwe nhengo, zvinodiwa kuisa kurapwa kutanga kune nyanzvi yehutano.

Nzira yekurapa VSD kamwe uye kwenguva dzose?

Pane mitatu mikuru miviri yeDystonia:

  1. Rudzi rwe hypertonic runogadzirirwa apo hurongwa hwekunzwira tsitsi hunoshanda.
  2. Kana mamwe mabasa akadikanwa kumapasismpatitic system, iVSD inoonekwa ney hypotonic.
  3. Muchiitiko chimwechete, apo maitiro maviri "anokwikwidza" uye kuratidza basa pariri, maitiro akavhenganiswa anoiswa.

Saizvozvowo, usati watanga nenzira imwe neimwe kubata VSD, unoda kuziva kuti chii-hypertonic, hypotonic kana rudzi rwakakanganiswa. Kunyange zvazvo zvimwe zviyero zvinogona kutorwa uye pasinei nehuwandu hwechirwere:

  1. Edza kuchinja mararamiro ako ezuva nezuva. Ipai nguva yakakwana yekurara. Ita saizvozvo. Iyo iri muimba yekurara iwe unonzwa sokuti wakasununguka sezvinobvira, uye mubhedha wakanga wakasununguka.
  2. Zvakakosha kuparadzanisa muviri nemafungiro epfungwa. Hazvisi nyore kuita izvi, uye muviri semugumisiro uchava nemukana wekuzorora zvakakwana.
  3. Rega tsika dzakaipa.
  4. Kana zvichibvira, shandisa nguva yemitambo. Vanhu vane vegeto-vascular dystonia havagoni kuve vakakodzera kutamba mitambo yakadai sokushambira, kutsika, kufamba-famba, mvura inonzi aerobics. Zvechokwadi, makirasi akagara pamakambani e-cardio kana kufamba nguva dzose kunze kunobatsira zvakare.
  5. Chimwe chirevo chekurapa VSD pachako kumba ndekugadzirisa kudya. Mukana wei syndrome, mamwe salir e potassium uye magnesium inofanira kupinda mumuviri. Izvo zvine maapricko akaomeswa, porridges, nyemba, mazai, aubergines, apricots, nuts, parsley, dogrose. NeVSD pamhando ye hypotonic iyo inofadza kunwa mukaka uye kefir. Varwere vane utachiona hwakanyanya hweVSD vanoratidzwa sipinashi, lettuce, karoti. Uye nemhando yakavhenganiswa, inokurudzirwa kusendama pamichero yezvirimusi uye kusashandisa zvinonhuwira zvinonhuwira.

Physiotherapeutic maitiro anoonekwa seinobatsira zvikuru:

Zvakadini nemishonga inogona kurapwa VSD? Zvinosarudza kupa zvakanakisisa herbs:

Kana pasina imwe yenzira dzakasarudzwa dzinobatsira, unogona kuenda kumishonga. Zvakanaka kurarisana neVSD: