Zvivako zvekugadzira zvipfeko zvinonyanya kuzivikanwa munguva yechando uye yekuvhuvhura, munguva yepasi pasi basa rinoitwa, pakati pevakadzi vanosarudza kugara vachinyengera bhandi kana chokoti peganda. Asi muzhizha ivo vari kuda, nokuti dosed irradiation ne ultraviolet inobatsira mukurwisa mamwe dermatological zvirwere. Zvinosuruvarisa, havasi vashanyi vose vanoita sa salon vanoziva kuti kazhinji munhu angaenda sei solarium, ndicho chikonzero vamwe vakadzi vanotarisana nezvinetso zvakasiyana-siyana zvechiremba uye zvigadziro.
Ndinowanzoenda sei kune solarium yevakatanga?
Pasinei nokuti munhu anotanga kupinda muchikwata chekuchenesa kana kuti akachishanyira kwemakore, nguva inenge iri pakati pezvirongwa haifaniri kuva pasi pemaminitsi makumi mana. Iyi ndiyo nguva yakasarudzwa nokuda kwezvikonzero zvinotevera:
- iyo nzira yeiiiiiii yeiiiiiiii ganda rinopera mazuva maviri;
- ino nguva inobvumira masero kuti atange vitamini D;
- kudzokorora kusati kwapera kwemazuva maviri gare gare kunozara nemigumisiro yakaipa.
Ichokwadi ndechekuti kupisa kwezuva ndiko kunokanganisa kanda, kunyange zvazvo kuchibatsira mukuenzanisa. Pasi pesimba re ultraviolet kubva mumasero rinopisa unyoro, vanorasikirwa nehuwandu hwezvimiti uye mavitamini. Saka, mushure mekugadzirisa mu-solarium, nguva dzose inokurudzirwa kugadziridza ganda nemagetsi anonyanya kuchenesa uye usadzokorora nzira yacho musati maawa 48 gare gare. Kana zvisina kudaro, epidermis ichaonda uye ichava yakaoma, kutsamwa uye kuwedzera kuchaonekwa.
Nekuda kwehuwandu hwehuwandu hwekuchenesa mavara, dermatologists inorayirwa kuti iite maererano nemitemo 50 - kuti isasvike kudivi rinopfuura makumi mashanu pagore. Izvi zvinokurudzira kune vose vanotanga uye vatengi vanogara mu saloni.
Ndinowanzoita sei kushanyira solarium pasina kukuvadza?
Izvozvo zvinogadzirwa nemagetsi e-ultraviolet paganda zvinonyanya kuenderana nemhando yaro.
Asiri blonde ane meso akajeka (akafanana naNicole Kidman) kuenda kune studio tanning haina kukurudzirwa zvachose. Kushandiswa kwemaira machena uye akaonda kutapira ganda kunowedzera mukana wekuparanoma uye zvimwe zvirwere zvehutachiona.
Kune vamiririri vekuEuropé, rudzi rwekuonekwa , pamwe chete nevakadzi vechikadzi, kushanya kunobudirira kune solarium zvachose kwakachengeteka, uye dzimwe nguva kunobatsira. Asi muzvinhu zvose zvakakosha kuchengeta kuenzanisa, kuyeuka mutemo we50 ne48-awa pakati pezvirongwa.
Panewo dambudziko rekuvimba nekupisa kwezuva, apo chido chekuita kuti ganda rive rima ripfuure miganhu inonzwisisika, uye mukadzi anokanganwa kuti kazhinji inobvumirwa kuenda sei kune solarium. Kuti uwane chokoti yakashata, yakaisvonaka, mumvuri wendarira, 5-10 nzira dzakakwana, zvichienderana nemuvara wepanyama we epidermis. Mushure meizvi, zvinokosha kukanganisa kwemwedzi miviri, uye chete kuchengetedza mumvuri unodikanwa weganda, kushanyira teti studio kwete zvakare kaviri pavhiki pavhiki.
Kangani iwe unogona kuvhara zuva muchiedza chepamusoro uye chakanyanyisa?
Misiyano pakati pezvinorondedzerwa nemhando yezvigadzirwa zvekugadzira tani yakasikwa ndiyo simba rezvigadziko. Muchiedza chechiedza, zvinowedzera, sezvo mutumbi uri kure nemirairo. Mabhokisi akareba anofungidzira nzvimbo
Semitemo, nyanzvi dzinokurudzira kushandiswa kwezuva muzvikamu zviviri zve solarium, sezvo rudzi rwekutenderera runokubvumira kuwana mhinduro nokukurumidza kune chikamu chepamusoro chemuviri, uye maonero asinganzwisisi - pasi. Mukuwedzera, munzvimbo yeupine, epidermis haina kunyanya kuvezwa pane nzvimbo apo ganda rinosangana nechokumusoro, uye mavara matsva anoumbwa. Kururamisa tsvina iyi inobvumira 1-2 mavhesi mubhokisi rekunze.
Nezvekuwandisa kwekushanyira kumarudzi maviri ehuturium, mitemo yakambotaurwa inoshandiswa.