Kugadzirira kwemaawa ekuberekwa panguva yekuzvitakura kunorondedzerwa kakawanda sehwendefa kana tincture ye valerian . Iyi ndiyo mishonga yemasikirwo iyo inonyanya kuzivikanwa mukurapa kwemazuva ano kwevakadzi vane pamuviri. Uyewo, panguva yekuzvitakura, unogona kudya mazai mumapiritsi - nzira iyi inoshanda uye haigadziri zvachose. Vanachiremba havambozezi kupa mishonga inobva pamushonga uyu, nokuti amai veort kune vakadzi vane pamuviri havagoni kukuvadza amai vari mberi nemwana wavo. Nzira yekutora maiore panguva yekudzivirira inogona kurayirwa nachiremba wako kana mashoko akadaro anogona kuwanikwa nokuverenga mirayiridzo.
Ko amai vangashandiswa pakuberekwa here?
Kana iwe ukabvunza kana zvichikwanisika kutora chikwata cheamaiwort panguva yekuzvitakura, mhinduro ichava yakanaka. Asi kugadzirira kwakadaro kunogona kuumbwa mumitambo mitatu: midziyo midziyo, mahwendefa uye doro tincture. Saka unofanirwa kusarudza kuti ndeapi yemhando mitatu yemishonga inonyanya kushanda uye yakachengeteka. Kana pave nepamuviri pane chido chekutora maiwort, zvakakosha kuziva kuti mishonga iyi mumapeji mapiritsi yakagadzirwa saiye, iyo yaunoda kunyorera uye kunwa. Zvakanaka chaizvo kutora mapiritsi paamaiwort. Asi iyo mamawort tincture , kunyange iyo ndiyo nzira yakanakisisa, asi vanaamai vamangwana havakwanisi kuitora, nokuti inosanganisira 70 muzana doro.
Apo mishonga ye motherwort inoshandiswa panguva yekuzvitakura
Mune pamuviri, amai vortu vanogona kudhakwa muzviitiko zvakasiyana siyana:
- Tonus yechibereko . Madzimai ane pamuviri, zvipembenene zvechibereko - izvi ndizvo zvinowanzoitika, asi nekuitika kwavo kazhinji, pangangodaro kuve nekutyisidzira kwekupera kwekuita pamuviri. Kuti urege kudzika pamuviri, varwere vanorayirwa kuti vatore zvinyorwa zviduku. Saka, kugadzirisa mukadzi panguva yekudzivirira kunobatsira kuziva kuti unwe sei zvakakwana amai.
- Kuwedzera kweperiodic muropa . Nhamba yakarurama yemishonga amaiwort inobatsira panguva yekuzvitakura kuti kuve nekugadzirisa zvinetso. Kuti uenzanise kupesana, mukadzi anofanira kutora mushonga wacho kwenguva yakati, asi usaishandisa zvisina kunaka. Zvinosuruvarisa, nehutachiona hwepamusoro kana gestosis, kudya kweamaiwort pachako hakuzoiti chigumisiro, nokuti iri dambudziko risina simba mune zvirwere zvakadaro. Asi neanowanzoita mhere-mhere - iyi ndiyo yakawanda "iyo".
- Kunyunyuta . Kurara kwakaipa idambudziko rinowanzoitika kune vose vanenge vakamirira. Asi mapiritsi anorara anopesana, uye kuendesa muimba yacho kunobatsira mune zvisingawanzoitika. Nokudaro, kunyorovedza munyoro kubva kuamaiwort kunobatsira kugamuchira nguva dzose. Mukuwedzera, bhuku raamaiwort rine tsanangudzo yakajeka yezviratidzo panguva yekuzvitakura, izvo zvinogona kubviswa nekutora mishonga iyi.
- Kuoma kufema uye tachycardia .
Zvinetso mukufema zvinogona kusangana nemadzimai amangwana kubva pakuguma kwechipiri chetatu. Kunyanya kunowanikwa pachena nemhando ipi zvayo yenyama. Mwoyo palpitation iri kuwedzera. Munyaya iyi, unoda nenzira imwechete kuderedza mamiriro emukadzi, umo amaiwort anobatsira.
Nhamba yekubatsira vana panguva yekuzvitakura
Vanachiremba vakawanda vanodavira kuti zvinodhaka paamaiwort zvakachengeteka kupfuura valerian. Asi zvakadaro, usashandise mushonga uyu. Inogona kudhakwa usati wagodya kana pakati pezvokudya nenzira yeii, iyo inotengeswa paresmiti. Uyezve, pane kutora mahwendefa, unogona kuwedzera mashizha akaomeswa euswa kusvika kune zvokudya. Kubatsira kwemuti uyu ndeyekuti mukadzi anogona kutarisa muyero wekudya, achitungamirirwa nehupenyu hwake.