Mint panguva yekuzvitakura

Iyo inobatsira yeminiti yaizivikanwa kunyange nemadzitateguru edu kure. Chimiro chinoshandiswa kune zvakasiyana-siyana - pakurapa nekudzivirira zvirwere, kushushikana uye kuneta, mu cosmetology. Asi, semishonga chero ipi zvayo, mint, kunyanya pakuberekwa, inewo zvinyorwa zvinoshandiswa kushandiswa. Hazvishamisi kuti mubvunzo wekuti kana zvichikwanisika kunwa mint inobata pamuviri, vanaamai vakawanda munguva yemberi vanobvunzwa, nokuti kushandiswa kwehutano hwakadaro hunofadza uye hunobatsira kunogona kutungamirira kumigumisiro isingaoneki.

Contraindications

Inofanira kuonekwa kuti pane nhamba huru yemarudzi (mbeu dzinenge 25), asi inowanikwa ndeye peppermint, iyo inoshandiswawo pakuberekwa. Mintina ine zvakawanda zvezvinhu zvakasikwa zvipenyu, mafuta, shuga, mafuta anokosha, mavitamini uye kunyange mineral salts, saka simiti pachayo inoshamisa. Chimwe chinhu ndechokuti mint inokurudzira kugadzirwa kweestrogen - mahomoni anogona kukurudzira basa, iro mumatangiro ekutanga ekudzivirira kuchapera pakuparara. Ndicho chikonzero icho mafuta anokosha eminiti panguva yekuzvitakura yakarambidzwa zvachose.

Zvikonzero nei vakadzi vane pamuviri vasingakwanisi kuvhara, zvinogona kunge zvakasiyana-siyana: kusawirirana kwemuviri, kuisa njodzi yehutachiona, kutyisidzika kwekuparara kwepamusoro pematauriro emuviri wechibereko. Mukuwedzera, kuramba mintini chero ipi zvayo inoda nguva panguva yekuita maruva, semuriwo unodzivisa kugadzirwa kwemukaka wemucheche.

Inobatsira zvimedu:

Kunwa minda panguva yekudzivirira

Uye kunyange zvazvo nyanzvi dzakawanda dzinobvumirana kuti mint yevakadzi vane pamuviri inogona kunge yakanyanya kutyisidzira, pane dzimwe nguva, haigone kudziviswa. Semuenzaniso, tei neminiti panguva yekudzivirirwa inyanzvi yekugadzirisa tsvina, iyo isingasvikiki kune toxicosis. Ikozvino zvakakosha kubhadhara zvakanyanya ku chokwadi chokuti vanachiremba vanokurudzira kunwa kusina kudarika 3-4 makapu eti chai pazuva. Zvimwe, mint candies kana chewing gum zvinogona kushandiswa zvakare.

Iwe unogonawo kunwa chinamato panguva yekudzivirira kana iwe uchizorora uye kuputika. Kugadziriswa kweminiti panguva yekuzvitakura kunoderedza kushushikana kwepfungwa, kupisa uye mumukati colic, kunobata chirwere uye kuvhiringidzika. Mukuwedzera, tei neminiti kuvakadzi vane pamuviri inyanzvi inonakidza uye inononoka mishonga, inoshanda kumusana, kurwadziwa kwemwoyo uye kunyange varicosity, kunze kwekuti pasina mavara.

Mint teyi inowanzotarisirwa navanachiremba mune hutachiona cheshuga muvakadzi vane pamuviri, nokuti kushandiswa kwemishonga ye decoction kunobatsira kuderedza kudya kwe insulini. Uyezve, teas kubva muraini inoshandiswa kugadzirisa gastritis musikana akazvitakura.

Kunwa mishonga yemishonga ndiyo dzidzo dziri nani. Semuenzaniso, vanobatana zvakanaka neminiti uye kusungurudza. Kuti ugadzirire maruva chai, unoda kudururira punipuni yemashizha emuti pamwe neyero imwe yemvura inopisa yakabikwa. Mushure memaminitsi mashanu, tei yakagadzirira kushandiswa. Yeuka kuti zvinhu zvose zvinofanira kuva chiyero, saka usatora zvinotapira, uye zvinoratidzika zvichibva pamishonga yakakosha yakadai seminiti uye melissa.