Kazhinji kuwedzera kukura pakuberekwa nevhiki
Ichokwadi chokuti kuyerwa kwemukadzi ane pamuviri kunowedzera kuwedzera, hapana chinhu chinoshamisa. Izvi zvinowanzoitika uye zvakasikwa, saka zvinoreva kuchinja nenzira yefilosofi. Mushure mezvose, haisi kungowedzera mapaundi pahudyu uye mabako, uye, panzvimbo yekutanga, kukura: chibereko, chifuva, ivhu reamniotic fluid, placenta uye mwana pachako. Ndiyo mugove wavo wakaenzanisa nehuwandu hwehuwandu hwekurema. Maererano nekutanga kuverenga, kilogram dzakagadzirirwa dzinoparadzirwa nenzira inotevera:
- 3-3,5 kg mwana;
- 0,6-0,7 kg - iyo placenta;
- 0,8 kg - amniotic fluid;
- 0,9 kg - chibereko;
- 0,4 kg - mammary glands;
- 2.4 kg - kuchengetedza kwemvura uye kuwedzerwa kwehuwandu hwechiropa;
- 4 - mafuta anodonhedzwa, akaumbwa senzvimbo yekuchengetedza simba kuti arambe achiyamwisa.
Chigumisiro chacho ndeche 12-14 kg, asi ichi chinhu chakanaka chakanaka, chinogona kuchinja.
Asi, zvinosuruvarisa, kuvakadzi vazhinji, pamuviri unova rudzi rwe "ruvara ruchena" uye vanotanga kudya zvisingagumi uye kwete nguva dzose zvinodiwa zvekudya. Nokuda kweizvi, nhamba dziri pachiyero dziri kuwedzera nokukurumidza uye Amai ane matambudziko ehutano.
Vamwe, pane zvinopesana, vanoziva, kupfuura kuti chimiro chavo chinogona kudzoka dzimwe nguva chido chokuwedzera, nokuzvipira kugara pazvokudya zvisati zvave, kuva panzvimbo. Zvose zvinotyisa zvinotyisa zvikuru kuna amai nemwana wavo.
Zvisinei, dzimwe nguva kutsanya kana kusakwanira kuwana pfuma inzira inoratidza kusakosha mumuviri. Zvechokwadi, saka gynecologists vanokurudzira zvakasimba kuchengetedza purogiramu yekuwedzera kuwanda panguva yekuzvitakura kwemavhiki.
Norm uye kuwedzera kuwedzerwa kupera kwevhiki vhiki panguva yekuzvitakura
Kuti uverenge kuwedzerwa kunobvumirwa uye kuenzanisa kuti sei pamuviri huri kufambira mberi, zvinokosha kufunga nezvezvinhu zvakadai sekurema kwekutanga kwemukadzi, kukwirira kwaro, urefu hwekuita kwake uye, hongu, nhamba yemambrus. Pane tafura inokosha inotsanangura mitemo yekuwedzera kuwanda panguva yekuzvitakura kwevhiki, zvichienderana nehutano hukuru index (BMI) uye nguva. BMI kuverenga iri nyore zvikuru - iyi ndiyo nhamba yakagadziriswa semugumisiro wekuparadzanisa uwandu kuburikidza nekukwirira mumakwere (maitiro anotorwa mu kilogram uye mamita, maererano).
Maererano neetafura, vakadzi vane kushaya kusimba kwezviwero (https: // / indeks-massy-tela-dlya-zhenshchin vasingapfuuri 18.5) vanogona kuwana zvakawanda zvekuita kwemazuva ekupedzisira kupfuura avo vakadzi vaiva nechirevo ichi mumusana kana kuchipfuura. Kuwedzerwa kwevanhu vakaonda kunogona kunge kunenge 18 kg, asi vamwe vose vanofanira kunge vari pakati pe 9 kusvika ku14 kg.
Purogiramu yekuwana kuwedzera kuve yakasiyana zvakanyanya kwemavhiki kana pamuviri mapatya. Vabereki vanofara mune ramangwana revana vaviri pamusana pekuunganidza nezve 15-22 kg, nepo kuwedzerwa kwevhiki nevhiki, kutanga kwechipiri chetatu kunofanira kuva ne 0.7 kg.
Saka, nemitemo yekuwana uwandu hwevakadzi vane pamuviri kwemavhiki, takafunga, ikozvino mazwi mashomanana pamusoro pezvikonzero zvekukura kukuru kana kuwedzera kukosha. Gynecologists vanokurudzira kuti vanaamai vari mberi varege kurasa tafura yekurema kwevakadzi vane pamuviri mubhokisi, nokuti kilogram dzakawanda dzinogona kuva chiratidzo:
- chirwere cheshuga mellitus;
- kushanda kusina kunaka kwemuviri wenyama (kunyanya itsvo);
- polyhydramnios.
Uyezve, kuwedzera kuduku kunogona kuratidza zvinetso nekutaridzirwa kwe fetus, kana kuratidza kusava nemvura.