Kusatendeseka ndechokusava nehanya nezvinhu zvose zvinoitika kumunhu pachake uye kumativi ose. Iyi nyika inoratidzirwa kusakwana kwese kwekuratidzwa kwepfungwa - munhu haatamburi mukupindura marwadzo, haanetseki pamusoro pevanhu vepedyo, haafariri zvakanaka mamiriro ekunze kana kubudirira kushanda (kuchikoro). Kuti munhu akunde kusava nehanya, mumwe munhu anofanira kuwana nekugumisa chikonzero chayo, "kumutsa" manzwiro nemamwe marudzi ekutya.
Nzira yekugadzirisa sei kusafarira?
Mhinduro ndeyekuti munhu anofanira kudzidza kuzvidzora mamiriro ake ega, kuona zvinhu zvakanaka. Mushure mezvose, kazhinji kacho kusava nehanya kunouya mushure mokuchinja kumwe. Semuenzaniso, musikana uyu aida chaizvo kukunda makwikwi akanaka - aive pakudya, masikati neusiku akaita aerobics , akadzidza kutaura pamberi pegirazi, asi akatora, zvese, nzvimbo yekupedzisira. Muchiitiko ichi, anotya kunetseka uye kushungurudzika kwemanzwiro, nokuti kune doro rakadzama mumanzwiro ehutano uye hurongwa hwekutya hwakaneta, ndiko kuti, kumutsa manzwiro ose, mamwe mazano anodiwa, uye kukwikwidzana kwekunakisa kwaive chinhu chinoreva hupenyu hwake.
Nzira yekurapa kusafarira?
Kupora kusava nehanya nokukurumidza mushure mokutanga kwayo kunonetsa zvikuru, uye mushonga weizvi hauiti nyore. Iko kunofanirwa kunge iine nguva yekudzorera kukwanisa kwehurongwa hwemitsipa, nokuti manzwiro ane chisimba anogara achiendeswa nekuwedzera mune mamwe mahomoni, zvinogamuchirwa zvinoshandiswa kuwedzera kukura kwezvinhu zvinoshandiswa zvehupenyu uye kumira kupindura kwavari zvakakodzera.
Mushure mechinguva, hurongwa hwehutano hunoitazve zvakare kusina kushanduka hutoni huri uye ivhu rakaorera rinoumbwa kuti rive "kumuka". Pakutanga munhu anotanga kutora chimwe chinhu pane chimwe chinhu chakaipa uye anowanzotakurirwa nebasa rakasiyana zvakasiyana kupfuura kare. Zvadaro zvishoma nezvishoma zvinosangana muhupenyu hwakapoteredza, asi kungofarira chete kana chido chekuita chimwe chinhu chichadzorera munhu kune imwe nzira. Saka kubva mune zvekusava nehanya vanaamai vanodzokera kuhupenyu huripo huri zvirwere zvevana, uye nokuda kwebhizimisi anokundikana, zvinokurudzira kufara uye kuchema zvinogona kuva basa rine armwrestling kana kushambira.
Nzira yekubata nayo kusava nehanya, iwe unobvunza - kana "uchirwara" mumwe wevako vaunoda. Saka, usaedza kuisa kumanikidzwa kune munhu munharaunda iyi, usaita zvakanyanya kupfuurira kana kutyisidzira kuenda kumakonti kana kupinda mune tennis. Nokuedza kwakadaro, iwe chete uchaita kuti munhu wekuzvarwa kwako ave "mazhinji mukati mako." Sarudza nzira yakarurama - kutanga kurindira, uye nekutarisa kwekutanga kwechido chakanaka, tsvaga maitiro okuita zvakanaka kana zvinhu zvinosangana nemunhu. Kana munhu ari munharaunda yekusava nehanya kwenguva yakareba (inopfuura hafu yegore), zvino chete pasi pekurudziro uye pasi pekutarirwa kwechiremba, munhu anogona kushandiswa kunetseka.