Kurema kwemakumbo nemaoko ako

Kurema kwemakumbo kunogona kuwedzera kubudirira kwekudzidziswa. Vanogona kutengwa pane imwe nzvimbo yechitoro, asi zvakanakisisa kuzviita iwe pachako. Chimbofunga imwe nyanzvi huru yeklasi.

Kubatsirwa kwekuyera kwemakumbo

Kuwedzera kuyerwa pamakumbo kunobatsira kuita nekufambisa zvidzidzo zvakasimba sezvinobvira. Somugumisiro, mutoro uri pamisumbu yehudyu uye matonho inowedzera. Iwe unogona kushandisa kuyerwa munguva yekuitwa kwemaitiro akajairika, semuenzaniso, kushandura, kusvetuka , nezvimwe.

Kubatsirwa kwedzidzo yakadaro ndeyekuti kuita chimwe chiito chemunhu munhu anofanira kushanda zvakaoma kupfuura kuita zvakafanana, asi asina kuyerwa. Kuvonga neizvi, kwete kungoita kuperevedza uye kuputika kwemasisita mashoma kunowedzera, asiwo mwoyo yemasimba inosimbiswa, kufema uye kupararira kunogadziriswa.

Nzira yekuita sei kuyerwa kwezuva nemaoko ako?

Maererano nekirasi yakatarwa, unogona kuita uremu hwe2 kg, asi kana uchida, mutoro unogona kuwedzera kusvika pa7 kg. Kubata basa zvakakosha kugadzira shangu yakasimba, munyaya ino jeans inoshandiswa. Kuti uite uremu hwako hureruka pamakumbo, unoda kugadzirira zvimedu zve 45x20 cm, uye imwe 1.6 m yeVelcro, 2 zippers 40 cm, uye 1.6 m ye capron tape uye 2 ovals metal.

Nhungamiro inhanho-nhanho yekuti ungaita sei kuyananisa kwetsoka:

  1. Akashandisa 4 zvidimbu zvakafanana zve jeans, mbiri dzazvo dzatove dzakatemwa, sechikamu chegumbo. Pakati peimwe chikamu chemai, chengetedza tape ye nylon ine nheyo yakasimba. Kuti usakwanisa kusimbisa kuomesa mugove wekureruka, zvakakosha kuti uswe kusvikira kumagumo anenge masendimita gumi 10. Usakanganwa kuisa chivharo chesimbi mumucheto we tepi.
  2. Pakuguma, inofanira kutaridzika seyiyi: kutanga kunouya kusungira, ipapo tape yakanakira ine nheyo yakasimba. Zvadaro zvose zvinopinda kumuswe wenyuchi zvakare zvakare nekanyoro katepa. Mushure meizvozvo, rimwe rutivi rwakadikanwa runofanira kuveurwa, uye kune rumwe rutivi rutsvaira chidziro. Chigumisiro chimwe chinhu chinotaridzika sebhegi, iyo ine ukuru hwe 37x18 cm.
  3. Nhanho inotevera mumurayiridzo ndeyekugadzirisa kuyerwa kwemakumbo: aparadzanisa urefu hwekandeti kuita zvikamu zvina zvakafanana uye chengetedza mitsetse yakagadzirwa pamutopirita. Somugumisiro, iwe unowana mabheji 4, izvo zvinoda kuzadzwa nejecha kana zviyo. Nyaya yakasarudzwa inotanga kuiswa muhomwe yeplastiki, kuitira kuti parege kushaikwa. Iwe unogona kushandisa zvidimbu zvekutungamirira kana matombo kuti uwedzere.

Iye zvino unoziva kuti ungazvienzanisa sei nemakumbo uye iwe unogona kuongorora mugumisiro. Kuenzanisa kwakadaro kunogona kushandiswa kumakumbo ose uye maoko ekudzidzisa.