Kucheneswa kwemidziyo yeuropi uye muviri wose

Kucheneswa kwemidziyo yeuropi ndiko kunatswa kwehupenyu hwose. Mushure mezvose, kana iwe ukabvisa zvose cholesterol yakawandisa, iwe uchabatsira mwoyo kuti uite zviri nani nebasa ravo, uye neropa richauya nezvimwe zvipo kune nhengo dzose dzomuviri.

Zvinodhaka nokuda kwekunatswa kwemakumbo emarara

Atromidine inogona kushandiswa kuchenesa nekusimbisa midziyo. Uyu mushonga untisclerotic unoshandiswa kunyange nemafungiro ekutapurika mune atherosclerosis yecherebral uye peripheral vascular, uyewo maronary artery. Anonyatsopindirana nekuchenesa, asi kunogona kukonzera kusununguka, kuora musoro kwepamusoro uye kuwedzerwa kuora.

Kuchengetedza chirwere chinobva muboka re fibrates. Nezvo, unogona kugadzirisa mafuta ekugadzirisa metabolism uye kuderedza mazinga e-triglyceride uye HDL. Paunenge uchishandisa mushonga, zvinetso zvekudya zvinogona kuitika.

Kuchenesa midzi yeropa nemuviri kubva pakashata yakashata, unogona kushandisa uye zvinodhaka zvakadai se:

Nzira dzevanhu dzemidziyo dzeuropi dzinochenesa

Kuvandudza mabasa europi uye kuchenesa midzi yeropa, unogona kunwa soda pane isina chinhu mudumbu. Kuita izvi:

  1. 5 g ye soda (zvokudya) inofanira kupera mu 200 ml yemvura.
  2. Wedzera 10 maminiti emujimu wemuoni kune girazi.
  3. Kunwa kwakadaro kunofanira kudhakwa zuva rega rega kwemaminitsi makumi matatu vasati vadya.

Zvakanaka kunatswa pamiti midziyo yandinopa hornbeam maruva. Ichakubatsira kubvisa mari ye calcium salt uye zvinhu zvakasiyana-siyana zvinokuvadza, uye nokukurumidza nekuvandudza kupararira kweropa muuropi. Kuti uite kukanganiswa kunopedza, unoda:

  1. 10 gramu ye hornbeam flakes (yakaoma) inopa 200 ml yemvura inodziya.
  2. Mushure meawa, geda.

Tora ichi chirwere 100 ml katatu pazuva kwemazuva makumi mana.

Imidziyo yako ichava itsva kana iwe uchichenesa nevanhu vakadaro mishonga segiclic mafuta. Ichasangana nehutachiona atherosclerosis, spasm vascular uye moyo dyspnea . Kuita mishonga yemishonga, unoda:

  1. Musoro wekasiki wepakati unomanikidzwa kuburikidza negadlick.
  2. Dururira kariki 200 ml yefuta ye-sunflower (isina kufanirwa).
  3. Isa mushonga mufiriji kwemaawa 24.

Tora mafuta ye 1 tsp. katatu pazuva, vasati vambovhenganisa ne 1 tsp. mumonia.

Iwe unogona kuchenesa midziyo nemishonga inodhaka. Kubika:

  1. Sungai chamomile, St. John's wort, immortelle uye birch buds.
  2. 15 gramu yemafuta, shandisa 500 mvura yemvura uye usiye musanganiswa kwemaminetsi makumi maviri.
  3. Zvadaro shandisa kukanganiswa.

Tora iyo unoda 200 ml ne 1 tsp. huchi usati warara.