Ndeupi "mufananidzo" unobuda mumusoro wako neshoko rokuti "kudya"? Rimwe jira rakasvibira rekateksi pachiganda, chidimbu chekango. Asi hazvisi zvose zvinosuruvarisa. Kubva pane izvi zviviri zvinokonzerwa kugadzirira zvakawanda zvinonaka uye zvinobatsira saladi maererano nemapurogiramu edu. Ichokwadi, mayonnaise munyaya iyi zviri nani kutora pamwe nemafuta emuorivhi kana pasi-fat yogurt .
A nyore keroji yemaradhi kubva kubakichi nemakucheka
Zvisungo:
- white cabbage - 300 g;
- cucumber - 3 zvidimbu;
- mayonnaise - 3 tbsp. makapu;
- sesame - 4 tbsp. makapu;
- dill - 1 bunch;
- munyu - kuravira.
Kugadzirira
Thin shred kabichi. Makomkete akacheka uye akandwa pamigumo, achigunzva pane grater yakawanda. Rinisa, yakaoma uye yakanaka yeka dill. Pa pane yakaoma frying pan fry kusvikira ndarama yakaonda sarame. Nguva dzose inokurudzira, kuitira kuti usapisa. Ndiyo semaame iyo ichapa iyi soro uye yakajairika saradi taraidzo isina kujairika. Tinobatanidza zvose zvayo. Muchuru mutsva uye kupfeka saladi nemayonnaise akazvigadzira . Zvose, unogona kukura uye kuwana mavitamini!
Saladi nePekinese kabichi, tomato nemakango
Zvisungo:
- cabbage of Beijing - 1 piece;
- soft cream cream - 100 g;
- makungu - 2 zvidimbu;
- tomato - 2 pcs;;
- miorivhi (pasina mapako) - 150 g;
- mazambiringa (akaiswa) - 150 g;
- lemon - 1/2 pcs .;
- mafuta omuorivhi - 2 tbsp. makapu;
- dill - 1 bunch;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Isu tinoshambidza kabichi, tinoparadzanisa ikaita mashizha akasiyana, tinoparadza zvikamu zvakashata, zvese zvinotemwa mumatavi maduku. Makomkoro anonyorerwa uye anotemwa mudiki cubes. Tomate inodonhedzwa kuita zviduku zviduku, maorivhi anotemwa muzvindori. Mazambiringa ose akaparadzana nehafu. Sakanidza zvose zvinoshandiswa, uzadza saladi nemuonamu uye mafuta emuorivhi. Solim uye pepper.
Uye chikamu chokupedzisira. Iko kadhi yakakosha kana maoko akaomeswa e-soft cream chekisi pinda mabhola maduku uye uwedzere kune saladhi. Zvose, unogona kushanda kutafura.
Saladi nekorogi, sausage, cucumber, pepper uye peas
Zvisungo:
- white cabbage - 500 g;
- soseji inopfungaira - 250 g;
- mazai zvihuta - zvidimbu 3;
- peas makedheni - 1 b.
- makombike matsva - 2 pcs;;
- pepper Bulgarian tsvuku - 1 pc .;
- mayonnaise - 100 g;
- dill, parsley - 1 bunch;
- munyu, peputa pasi dema - kuravira.
Kugadzirira
Kabichi yakanyanyisa shinky, kamuti muto uye zvishoma maoko maoko kuti ndiite jisi. Makaskuru, sejiji uye pepper, zvigurwa zvidimbu. Mazai abika, akachenesa uye akacheka muhafu. Gadzirai zvakanaka magidhi. Isu tinosanganisa kabichi, cucumber, pepper uye masikisi. Tinobvisa mvura yakawandisa kubva kune pea uye tinoiwedzerawo kune saladhi. Solim, pepper kuvira. Tinozadza ne mayonnaise. Ngatishandise saladhi nenzira yakadaro pa kremankam. Pamusoro uye yakasanganiswa nemiriwo uye inoshongedza nehafu yengamata mazai.
Saladi neii, gungwa kabichi, cucumber nemakona emakwenzi
Zvisungo:
- marinated kabichi (marinated) - 200 g;
- cucumber itsva - 1 pc.;
- makanga emakakani - 1 b.
- mazai - zvidimbu zviviri;
- mayonnaise - 3 tbsp. makapu;
- munyu - kuravira.
Kugadzirira
Akabikwa mazai akaoma-akaviriswa anonatswa uye akachekwa mu cubes. Uyewo tinoparadza makomkete. Mafungi akareba egungwa kare akatorwa muzvikamu zvakasiyana. Chibage chine makedheni chinokandirwa kune colander uye rega zvinodhaka zvinodhaka. Tinobatanidza zvose zvikamu zvehadhi, tinoizadza ne mayonnaise. Sezvo mutemo, dozalivat saladi yakadaro haifaniri kukosha - gungwa kare pachayo yakanyorova uye yakasviba. Asi izvi zvatova nyaya yekuravira.
Saladi nemiti yakakura, sea cabbage uye cucumber
Zvisungo:
- gungwa kabichi (marinated) - 100 g;
- Crab sticks - 100 g;
- makungu - 2 zvidimbu;
- garlic - 2 meno;
- juice - 2 tbsp. makapu;
- mafuta omuorivhi - 1 tbsp. spoon;
- munyu - kuravira.
Kugadzirira
Matanda ematanda nemakucheka akacheka muzvimedu uye azvivhenganisa negungwa kabichi. Pamusoro pokupfeka, nganisa maorivhi nemafuta anonyorerwa nemuchero weamoni uye regai mushure mekunyora gorosi. Iro munyu mutsva uye muduruke muuyu uyu ne vitamini yedu saladhi. Tinoshongedza korona yakavezwa kubva mumucucumber.