Kunyange munhu ane hutano hwakakwana anogona kutarisana nekuputsa kwemabasa ekugadzirisa. Panguva yeusiku kana panguva yekushanda kwepanyama, nhengo yegastric yezvakagadzirwa zvinogona kuderedzwa kubva mudumbu. Ichi chinoshamisa chinonzi daodenogastric reflux ye bile. Iyo haisi nguva dzose inobudirira yakasiyana, kazhinji inoratidza chiratidzo chakakomba pathologies chakadai se duodenitis kana gastritis . Saka, kuitira kudzivirira zvinetso, zvakakosha kutanga utano panguva.
Zviratidzo zve duodenogastric bile reflux
Sezvo ichi chiitiko chinogona kuonekwa mune vakawanda, maitiro avo haasi nguva dzose anoratidza kuenderera mberi kwehutano hwehutano. Zvisinei, kana zviratidzo zvinotevera zvichengetedzwa nguva dzose, ichi ndicho chikonzero chekuenda kuna chiremba:
- marwadzo mu peritoneum, uye zvakaoma kuziva nharaunda chaiyo;
- kutadza nekunakidza kunzwisa kusuruvara;
- kubvisa uye kufara kwemuviri;
- chinyorwa mumutauro wehue huchitsvuku;
- kushungurudza uye kurwadziwa mushure me sternum.
Kuchengetedzwa kwekodhegogric reflux ye bile
Mushure mekuongororwa, chiremba anonyora mishonga, iyo inobvumira kushandiswa kwemaitiro emagetsi, kurongedza mabasa avo ekudzivirira uye kudzivirira kuitika kwezvinetso.
Mishonga yakakura inosanganisira:
- proctinetics (Cisapride, Motilium), iyo inokurudzira chifambiso chinokurumidza che bile;
- antiacids (Almagel, Maaalox), kuderedza asidi yemudumbu;
- Kugadzirira ursodeoxycholic acid (Ursosan, Ursofalk) inhibits the acidity of bile, zvichiita kuti iparadzwe zvakanaka;
- mavitamini A, B, E, anodiwa kuti adzorere muviri uye kukurumidza kushandiswa kwemasabolism.
Kudya ne-duodenogastric reflux ye bile
Kurapa kuchashanda chete kana mitemo inokosha yezvokudya inogara ichionekwa. Izvi zvichabvisa zviratidzo uye kudzivirira kukanda zviri mukati kubva mumukumbo. Chokutanga pane zvose, kudya kunofanira kunge kusipo:
- hot;
- mafuta;
- inotapira;
- rinopinza;
- kusvuta;
- souris.
Inofanirawo kubvisa:
- zvitsva zvakabikwa;
- citrus fruit;
- carbonated drinks.
Kuti iwedzere kushandiswa kwekugadzirisa zvinhu, zvinokosha kuchengeta mitemo yakadaro:
- Mushure mekudya, zvidzivirire pakuedza kwemuviri uye edza kusazorora pasi kwechinguva.
- Idya zviduku zvishoma nehuwandu hweanenge kashanu pazuva.
- Nyatsotsvaga zvokudya kana kuzvipwanya mu blender.
- Nyama yakatsiviwa nehove.
- Idya mimwe miriwo, michero, cottage cheese, mukaka wakavhenganiswa.
- Miti yakabikwa kana yakabikwa.
- Usanyanyisa kudya.