Zvinokwanisika kunwa rosehip panguva yekuzvitakura here?

Tichifunga nezvekuti vazhinji vemishonga yemishonga ndeyemadzimai kune mamiriro ezvinhu, iyo yekupedzisira inofanira kuchengetedza muviri wayo nerubatsiro rwemaitiro evanhu nemishonga yemishonga. Rimwe rayo imbwa yakasimuka. Iyo inobatsira, iyo yakasimuka bhiza inozivikanwa kwenguva refu. Munguva dzekare, vanhu vakanga vachigadzira mishonga yakasiyana-siyana kubva kumichero, mashizha nemapazi emiti kusimudzira utano uye kubata zvirwere zvakasiyana-siyana. Yakashandiswa zvakanyanya kubuda mumishonga yevanhu nhasi. Zvisinei, nekucherechedza matanho ekuchengetedza, vanaamai vanotarisira mazuva ano vanowanzofarira kuziva kana zvichikwanisika kunwa muto uye akasimuka muchiuno panguva yekuzvitakura, uye chii chinopesana nemuti uyu.

Inobatsira zvinyorwa zvechirose

Iko kunwa kunonaka uye kunonhuwira- kududzirwa kwemafuta emasango omusango, kuchava iyo nzira yakanakisisa yekugarisa kawai nekofi nguva dzose. Mukuwedzera, ichazadza muviri nemavithamini nezvimwe zvinhu zvinobatsira. Mushure mezvose, michero nemashizha emuti zvine chizhinji che vitamini C, silicon, iron, phosphorus, potassium uye iyi haisi yanyora yakakwana. Iko kunwa kunobatsira mukadzi kugadzirira kuva mai, nekukurumidza kunogona kutarisana nechando uye mavairasi, kuponesa kubva kumagetsi emvura, kubvisa zvakanyanyisa mvura kubva mumuviri uye kubvisa kupfugama, kupa mutero we vivacity uye mafungiro akanaka. Asi, pasinei nehuwandu hwakawandisa hwehubudiro hunobatsira, hazvibviri kupa mhinduro yakakwana kumubvunzo kana zvichikwanisika kunwa rosehips munguva yekudzivirira. Pane huwandu hunopesana, apo vakadzi vari munharaunda inofadza vanofanira kusiya izvo zvinokonzerwa nekodhiki neinofadza. Izvi zvinosanganisira:

Uyezve, kupindura mubvunzo kana zvichikwanisika kunwa muto wekudzivirira panguva yekuzvitakura, zvakakosha kuziva kuti, kunyange pasina kusabvumirana, hazvina kukodzera kushandisa zvisina kunaka zvinwiwa. Sezvo mutemo, zuva rinotenderwa kunwa kwete zvinopfuura lita imwe yemuto, kana kunyange zvishoma.

Zvinoita here kunwa kunwa mashizha emukati panguva yekuzvitakura?

Vakawanda vanotenda kuti imwe nzira yekuti decoction inogona kuita sarp hip syrup, iyo iwe unogona kutenga pane chero mapeji. Zvisinei, zvakakosha kuti unyatsocherechedza nechekupedzisira, sezvo chiitiko chezuva nezuva che ascorbic acid mumishonga yakadaro yemishonga inogona kudarika chiyero chinogamuchirwa. Zvakakoshawo kuziva kuti chigadzirwa chakadaro chinotapira uye chakanyanyisa, kuitira kuti 1-2 mashupuni ave akakwana kugadzirira kunwa.