Gorosi, chaizvoizvo, isango runyoro, rakawana shanduro yakakura kwazvo mumapiritsi akanaka emishonga yevanhu. Rwonzi rweziso rinoshandiswa kunze, nenzira yezvigadziriswa, lotions kana kusungirirwa, uye kwemukati yekugamuchira, nenzira yemabhati, teas, fresh juice. Kunyange mishonga yemagariro inoshandisa chimiro mukugadzirwa kwemishonga.
Chii chinobatsira mashizha?
Pasinei nezvakasiyana-siyana zvemazuva ano mashizha, vanhu vakawanda vanosarudza zvinodhaka pane zvakasikwa. Hazvisi izvozvi, uye musoro-unopiwa simba rekuisa parasitize, uswa panguva yekuvandudza inobata huwandu hwomutengo kubva kune zviyo uye ivhu. Phytochemicals inokwana zvikamu zvakadai se anthocyanins, mafuta anokosha, saponins, resin, glycosides, coumarins, tanins, mafuta anoga uye mavitamini akawanda. Uyezve, tsvina kubva muziso iri yakawanda mu micro-uye macroelements:
- mhangura;
- manganese;
- chrome;
- silicon;
- simbi;
- magnesium.
Nemhaka yekusanganiswa kwezvinhu zvakasiyana-siyana, simiti inogona kubata kwete kungoita zvishoma nezvishoma maziso anooneka nekuda kwekusagwinya kweziso nguva dzose, mabasa ehutano nekukwegura, asiwo zvirwere zvakakomba zvakadai se:
- glaucoma ;
- kuvhiringidza zvirongwa mumucous uye maziso;
- mavara pamusoro pekona;
- cataract;
- trachoma;
- blepharitis .
Donhi reziso rine ziso
Mishonga yakachengetedza inopa mizhinji yemishonga yekugadzirisa mishonga:
- Okulochel (remapurisa remusha);
- Euphrasia;
- Okuflesh.
Nzira yakajeka ndeyokuwana zita rekupedzisira, sezvo chirwere ichi chiripo chiri mumutengesi wemishonga uye hachidhura.
Okulochel inofungidzirwa kuva yakakwana yemasikirwo emishonga yemasikirwo uye yakaratidza kuti yakawanda yakawanda. Kunyange zvakadaro, kudonha hakuzi kunakidzwa nekuda kwekukwirira kwepamusoro uye kudiwa kwenguva refu yekurapa.
Euphrasia inotaurawo nezvekugadzirira kwehupenyu, asi zvinenge zvakaoma kutenga.
Kushandisa maziso ekurapa
Iwe unogona kugadzirira mari inoshanda iwe pachako.
Bhuna kubva paziso:
- Muwa iname, preheat anenge 250 ml yemvura yakachena.
- Shandisa mudziyo wekushambidza mvura, iva nechokwadi chokuti kupisa kwemvura hakudari madigiri 60.
- Wedzera 25g yewachera yakasviwa uswa hwakasvibirira muhomwe.
- Chengetedza zvigadzirwa mumvura yekushamba kwemvura kwemaminitsi makumi maviri.
- Pakarepo gadzira mvura inopisa uye uidonhe nemvura inodziya yakabikwa (anenge 50 ml).
- Dururirai mugomba regirazi.
Kubika kunokonzerwa kunyorerwa kunwa 1-2 maspuniji 2 kaviri pazuva. Mukufananidza, zvakakosha kuti uite kubva pazviri maziso uye kusungirirwa kwemaziso, kushamba.