Zvipfeko zvevhudzi hwemucheche kune vasikana chiratidzo chekuvimba, kubudirira, zvepabonde. Mucheka waro pachawo ndeye chitete chirefu, chakakwirira uye chitete. Inogona kuva nemarudzi akasiyana-siyana, akafukidzwa neganda kana kungoita simbi, yakashongedzwa nematombo anokosha, nyoka, kana kunyange yakajeka.
Ndeupi mumwe anotarisa zvinoshamisa uye anonyengedza kupfuura vasikana vari mumatokari uye stilettos? Vamiririri vevarume havagoni kufarira vanhu vakadaro. Chinhu chokutanga chavanocherechedza ndezvemakumbo avo, marefu makumbo, uye kana chifananidzo chacho chichiwedzererwa nematokisi, hauzove wakanatswa kubva kumakumbo.
Kugadzikana kwekufamba pamusoro pezvitsitsinho
Vasikana pamiti inonzi stilettos vanotarisa zvishoma, zvishoma, uye chimiro chinoratidzika zvakanyanya. Asi hazvina kukwana kupfekedza shangu pane bvudzi, iwe unoda kudzidza kuti ungasvibisa sei. Kutanga, edza kuenzanisa uye kufamba kumba, pamberi pegirazi. Usazununguka uye usamira kure mberi kana shure. Paunenge uchifamba, isa rutsoka rwako pakutanga pane zvigunwe, ipapo chitsitsinho. Makumbo anofanirwa kuva akakwana, haugoni kufamba pamusoro pehafu. Uye zvinonyanya kukosha - iyo inopindira yekunaka kwako uye yakasiyana.
Nenguva yokutanga zviri nani kuti uende kunze kwechigadziro mukati megore kana kupera, apo migwagwa isati yavharwa mumvura, dope nechando, inenge yakaoma uye isingasviki. Musikana ari pachidziro muhombodo achanzwa akawedzerwa chivimbo uye akachengetedzeka, nekuda kwesendo rakanaka girth.
Vasikana venguva pfupi vanokurudzira kuti vave mune shangu dzavo dzekuvhara nehesi dzakakwirira - izvi zvinobva pa12 kusvika ku20 cm. Pamberi pemitambo yakadaro kazhinji kune chikwata chiduku chinotungamirira kufamba.
Bhanho rehombodo pamakumbo
Usakanganwa nezvekukanganisa kwehombodo pazvipfeko zvevasikana, nokuti dzimwe nguva ivo ndiyo nguva yekuramba mukurumbira shangu dze ballet, shangu, sneakers uye dzimwe shangu pane kufamba kwakadzika. Izvi zvinosanganisira marwadzo mumutsana, makumbo uye nechezasi, uye zvirwere zvinowanzokonzerwa nevhudzi rinonzi varicose veins , arthritis, kurira kwemakumbo.
Iyo yegoridhe zvinoreva vanoda vanoda zvitsitsinho
Pasina mubvunzo, vasikana pamisidlettos vakanaka uye vanofadza. Asi vanoda kuchengetedza utano hwavo zvakare. Mune dzimwe nzvimbo - kubasa, mumotokari, nokuda kwekufamba - takura chikamu chechipiri chezvishandiso zvishandura shangu pamwe newe. Zvechokwadi, pamusangano webhizimisi kana zuva iwe haugone kuita pasina shangu refu-heeled, asi kana usinganzwisisiki kufamba pamatunhu akakwirira - iwe unogona kutenga shangu neshemberi urefu hwe 5-9 cm, inotarisa kunakisisa zvakakwana. Kana kusarudza shangu dzakasvibirira pamusana, pedhipatimendi kana zvakasimbiswa zvitsitsinho.
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