Dendaase tendinosis inowanikwa muvashandi vevashandi uye vanhu avo, nemhando yebasa, vanoratidzira muviri kuti uwedzere kushushikana mupfungwa. Funga kuti chii chinokonzerwa nehutano uye kana zvichikwanisika kubvisa zvachose nekubatsirwa kwevanhu vanofemera.
Tendonosis yekubatanidzwa kwechiuno - chii ichocho?
Tendinitis kana tendinosis ndiyo chirwere chakamuka nekuda kwekuvhiringidza mumasumu ligaments nemasukisi akakomberedzwa. Sezvo mutemo, chiitiko pamakakatani epafu uye ligament inowanikwa munzvimbo. Kufambidzana netonitis kunorwadza uye kucheka kufamba.
Kana hutachiona hukavapo pasinei nekushingaira kwemuviri, hunokonzerwa nekuchinja kwehupenyu huripo huri hupenyu huri shure kwemakore makumi mana. Nenguva ino, mishonga inoshandiswa yakaoma. Kunyange zvakadaro, kunyange wechidiki anogona kuratidza hutachiona.
Nzira yekurapa tendonosis yekubatanidzwa kwechiuno?
Icho chinonyanya kutungamira kurapwa ndeye physiotherapy:
- Izvo zvakakosha kuderedza mutoro pamusana wekuputika.
- Nokuda kwekubviswa kwekuvhiringidza, magnetic, uyewo laser therapy, UHF nzira dzinokurudzirwa.
- Panguva yekufambisa, murwere anofanirwa kushandisa zvidzitiro kana dhaka kuti asunungure mutoro pairi pamwe chete.
- Kana zvichibvira, imwe yematope kana yeparafini inoratidzwa.
Medicamental therapy inosanganisira kushandiswa kwepainkillers uye anti-inflammatory drugs. Ipai injection ye corticosteroids.
Kuwedzerwa kubudirira kwehutano hwetendonosis yekubatanidzwa kwechiuno kunogona kuva mapoka evanhu.
Kurapa kwetendonosis nemishonga yevanhu
Iko kunobatsira kwakanaka tincture kubva munharaunda dzakagadzirwa .
Tincture recipe
Zvisungo:
- zvikamu - girazi;
- doro - 500 ml.
Kugadzirira uye kushandiswa
Zvikamu zvakashambidzwa uye zvakaomeswa. Kugadzirira zvipuka zvinodururirwa newaini uye zvinomiririra masvondo matatu pazasi pasi refiriji. Shandisa puniki katatu pazuva.
Kubika nechinetso kunobatsira kupisa curcumin. Zuva rega rega zvakafanira kuwedzera muzvokudya zvakagadzirirwa zve 0,5 g.
Hapana shiri isingasviki inobatsira shiri inoshungurudzika.
Iropepeti yemukaka
Zvisungo:
- michero itsva - 3 tbsp. l.;
- mvura inopisa - girazi.
Kugadzirira uye kushandiswa
Michero inodururwa nemvura inopisa uye inogadzirisa mudziyo wekushambidza kwemvura kwemaminetsi makumi maviri. Mamwe mashomanana emuromo ekudhakwa akadhakwa mushure mekudya kwega kwega. Kana majeki akaoma achishandiswa, muto unogadzirwa nokubika chibereko kwemaminitsi mashanu.