Mune zvimwe zviitiko, amai kana baba vanogona kutarisa kumativi erima kumeso omwana. Sezvo mutemo, izvi zvinokonzera kubhadhara zvakanyanya uye kuneta zvakanyanya, asi dambudziko iri rinogona kukanganisa vana vechikoro, asi matambudziko akadaro anogona kuonekwa mucheche. Muchikamu chino, tichakutaurira kuti nei mwana muduku ane ruvara rwemdima pasi pemeso, uye nguva yekudana chiremba.
Chii chinokonzera mwana kuti ave nerima rakasviba pasi pake?
Kune zvikonzero zvakawanda zvinokonzera kuonekwa kwemasvikiro erima kumeso emwana, kureva:
- kushayikwa kwevithamini uye microelements inobatsira, kunyanya iron;
- mazita uye maitiro;
- kuora simba kwekuzvidzivirira, nekuda kwechangobva kutapurirwa chirwere chetachiona;
- kusava nehope uye kusagadzikana kusingaperi;
- zvirwere zvetsvo, chiropa uye urogenital system;
- kudhakwa kwemuviri nezvinhu zvakasiyana-siyana, kusanganisira, zvichienderana nekudzikisa mvura;
- thyroid disorders;
- vegetative-vascular dystonia;
- kukunda kwemuviri ne lamblia kana minye;
- kushungurudzika kwemagetsi - kukuvara kwakanyanya kumaziso kana mumhino;
- adenoiditis;
- osteochondrosis ye cervical spine.
Chii chandinofanira kuita kana mwana wangu ane ruzivo rwakasvibira kumeso ake?
Pakaitika dambudziko rakadaro, zvakakosha, kutanga kune zvose, kugadzirisa hurumende yezuva uye kudya kwechecheche. Kazhinji mumamiriro ezvinhu akadaro, vabereki vanoisa mabasa akawanda pamapfudzi asina kuoma emwana wavo, kunze kwezera rake, izvo zvinokonzera mwana kuti ave nerutema dema pasi pake.
Mwana wechikoro anokwanisa kupiwa kuti aite gymnastics yakakosha yemaziso paanenge achishanda zvakaoma, achisimudza zvigunwe zvake uye achifambisa vadzidzi nenzira dzakasiyana. Kana zviyero zvose zviri pamusoro apa zvisingabatsiri, iva nechokwadi chekuratidza mwana kuna chiremba uye kupfuurira kuburikidza nekuongororwa kwakajeka. Nokudaro chiremba anogona kuita panguva yekutanga kuziva chikonzero cheicho chechirwere uye anopa kurapa kwakakodzera.